8 krieger fish Recipes

  • Fish Tacos with Chipotle Cream (Ellie Krieger)
    olive oil, freshly squeezed lime juice, salt and
    10 More
    olive oil, freshly squeezed lime juice, salt, freshly ground black pepper, white flaky fish fillet, like tilapia or halibut, plain nonfat yogurt, mayonnaise, chipotle pepper , in adobo sauce, corn tortillas, shredded green cabbage or lettuce, corn kernels (thawed if frozen ), fresh cilantro leaves, lime wedges
    22 min, 13 ingredients
  • Fish with Tomatoes, Olives and Capers (Ellie Krieger)
    olive oil, divided, sea bass fillets (or other white fish) and
    8 More
    olive oil, divided, sea bass fillets (or other white fish), onion, diced, white wine, canned low-sodium diced tomatoes , with juice, chopped pitted black olives, capers, dried crushed red pepper , optional, fresh baby spinach leaves, salt and pepper
    15 min, 10 ingredients
  • Soft Asian Summer Rolls with Sweet and Savory Dipping Sauce (Ellie Krieger)
    vietnamese or thai rice noodles, rice paper rounds and
    14 More
    vietnamese or thai rice noodles, rice paper rounds, fresh thai basil leaves (or regular basil leaves), rinsed and dried, shrimp, cooked and halved, shredded carrot, whole large fresh mint leaves, rinsed and dried, red-leaf lettuce leaves, leaves , spines removed, leaving 6 halves, vinegar dipping sauce , recipe follows, sugar, warm water, rice vinegar, chili sauce (recommended : sriracha), lime juice, fish sauce or low-sodium soy sauce, shredded carrot, scallion, thinly sliced
    20 min, 16 ingredients
  • Crispy Fish Fingers (Ellie Krieger)
    whole-wheat bread (1-oz each), whole-wheat flour, salt and
    9 More
    whole-wheat bread (1-oz each), whole-wheat flour, salt, freshly ground black pepper, flounder fillets, eggs, beaten to mix, nonfat plain greek-style yogurt, mayonnaise, dijon mustard, worcestershire sauce, snipped fresh chives, cayenne pepper , optional
    32 min, 13 ingredients
  • Soba Noodle-Vegetable Salad (Ellie Krieger) Soba Noodle-Vegetable Salad (Ellie Krieger)
    soba noodles , or whole-wheat spaghetti and
    17 More
    soba noodles , or whole-wheat spaghetti, shallot, very thinly sliced, shredded carrot, red pepper , julienne, shredded fresh basil leaves, shredded fresh mint leaves, chopped fresh cilantro leaves, rice vinegar, sugar, walnut oil (or canola oil), sesame oil, minced garlic, chili flakes, lime zest, lime juice, fish sauce , or 1 tsp low-sodium soy sauce, salt, bibb lettuce leaves
    21 min, 18 ingredients
  • Flounder and Vegetable Parcels (Ellie Krieger) Flounder and Vegetable Parcels (Ellie Krieger)
    frozen flounder fillets (or other white fish fillets) and
    13 More
    frozen flounder fillets (or other white fish fillets), salt, freshly ground black pepper, by 20-inch) pieces aluminum foil, zucchini (about 1/2 lb, sliced into thin rounds), carrots, sliced into thin rounds, red bell pepper, seeded and diced small (about 1 cup), shallots, thinly sliced (about 1/2 cup), dry white wine or water, olive oil, lemon, thinly sliced, chopped fresh parsley leaves, brown rice, cooked (1 cup dry rice), chopped fresh chives
    30 min, 14 ingredients




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