59211 kittencal chunky smooth applesauce fat zable Recipes

old fashioned oats, brown sugar, cinnamon, butter or 2 tbsp margarine, flour, old fashioned oats, baking powder, baking soda, cinnamon, chunky unsweetened applesauce, milk, yellow squash baby food (or carrot), brown sugar, vegetable oil, egg

quick-cooking oats, king arthur unbleached all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, salt, unsweetened applesauce, fat-free milk, canola oil, egg white, quick-cooking oats, brown sugar, ground cinnamon, butter, melted

quick-cooking oats, baking powder, salt, cinnamon, grated orange rind, chunky applesauce (if you only have smooth applesauce, use 1/4 applesauce diced apples to make up the rest of the 1/3 cup), diced apple , to make up the rest of the 1/3 cup, chunky mashed banana (coarsly mashed so there are still chunks), banana extract (banana flavour), brown sugar, egg substitute, skim milk, blueberries , can be subbed for other berries

applesauce (such as mott s healthy harvest 1 serving size appletreat, your favorite flavour), non-fat vanilla yogurt (or your favorite flavour)

applesauce (can or jar), apple pie filling (1 can), fried apples (1 can it can be found next to apple sauce)

unsalted butter, melted, light-brown sugar, granulated sugar, egg, chunky-style applesauce, old-fashioned rolled oats, all-purpose flour, baking soda, baking powder, coarse salt, golden raisins, sugar, pure maple syrup

complete buttermilk pancake mix, ground cinnamon, chunky cinnamon applesauce, water, maple syrup and butter

granulated sugar, unsweetened cocoa powder, low-fat yogurt, vegetable oil, vanilla, egg, all-purpose flour, baking powder, light cream cheese, softened, smooth 5% fat ricotta cheese, icing sugar

applesauce, unsweetened, cream cheese (i use yogurt cheese,strained plain nonfat yogurt), brummel and brown spread, crescent rolls, reduced fat (makes 8 rolls ), egg white, water, stevia truvia, cinnamon

apples, peeled, cored and chopped (leave coarsely chopped for chunky applesauce), unsweetened apple juice or 3/4 cup water, white sugar (or use white and brown ), cinnamon, fresh grated nutmeg, lemon juice

boneless pork chops, indian summer chunky cherry applesauce, sea salt, pepper

chunky unsweetened applesauce, old fashioned oats, butter or 1/2 cup margarine, softened, granulated sugar, vanilla, eggs, gold medal all-purpose flour, baking soda, ground cinnamon, ground nutmeg, salt, flaked coconut, brown sugar, pecans or 1/3 cup walnuts, chopped, butter or 1/4 cup margarine, melted, milk

red pears, peeled and chopped, apple, peeled and chopped, white wine or white grape juice, unsweetened applesauce, ground cinnamon , optional

all-purpose flour, quick-cooking oats, wheat bran, brown sugar, baking powder, ground cinnamon, baking soda, salt, raisins, applesauce, fat-free milk, vegetable oil, light-colored corn syrup, egg

white whole wheat flour or 2 1/4 cups robin hood nutri flour blend or 2 1/4 cups all-purpose flour, ginger, cinnamon, nutmeg, brown sugar, baking powder, salt, eggs, lightly beaten, molasses, smooth applesauce, skim milk or 1 1/4 cups milk

garlic cloves, smooth applesauce, crunchy peanut butter, soy sauce, sweet chili sauce (depending on personal taste), pepper, mixed vegetables (ie baby potatoes, beans, snow peas, carrot, onion, yellow squash, pumpkin)

fat-free chicken broth (or de-fatted pan drippings and if needed add in chicken broth or water to measure 2 cups), fresh ground black pepper (or to taste), garlic powder (omit if using pan drippings), oxo chicken bouillon powder (or 1 small envelope, omit if using pan drippings), all-purpose flour (for a thicker gravy increase flour by 1 tbsp), nonfat milk (or for a more creamy gravy use 1/2 cup fat-free evaporated milk)

black beans, rinsed and drained, egg white , beat it lightly, green onions, finely chopped (both white & green parts), minced fresh cilantro , plus, fresh cilantro , set aside for salsa, chili powder, dried oregano, ground cumin, vegetable oil, frozen corn, thawed, chunky salsa, low-fat sour cream