2609 kim mex diet friendly Recipes
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Warm Watercress Salad with Stir-Fried Beef and Kid-Friendly Kim Chee (Emeril Lagasse)
soy sauce, chopped garlic, sesame oil, sugar and10 Moresoy sauce, chopped garlic, sesame oil, sugar, minced gingerroot, freshly ground black pepper, flank steak, sliced into 1/8-inch thick , 2-inch-long slivers, vegetable oil, green onions, cut into 2-inch pieces, green and white parts, shiitake mushrooms, stems removed and thinly sliced, mung bean sprouts, fresh watercress, rinsed and patted dry, kim chee , recipe follows, chopped fresh cilantro leave25 min, 14 ingredients -
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Cheddar Stuffed Burgers - South Beach Diet Friendly
worcestershire sauce, parsley, chopped, chili powder and7 Moreworcestershire sauce, parsley, chopped, chili powder, garlic powder, salt and pepper, minced dried onion, ground pepper, hot sauce, extra lean ground beef, low-fat cheddar cheese, cut into 4 pieces15 min, 10 ingredients -
Spicy Dill Mayo Salmon (South Beach Diet Friendly)
salmon steaks (or filets), mayonnaise, dijon mustard, dill and7 Moresalmon steaks (or filets), mayonnaise, dijon mustard, dill, thyme, oregano, basil, garlic powder (optional), salt, pepper, splash lemon juice35 min, 11 ingredients -
Sugar Free Baked Ricotta Custard (South Beach Diet Friendly)
part-skim ricotta cheese and7 Morepart-skim ricotta cheese, fat free cream cheese, room temperature, sugar substitute, egg, egg white, fat-free half-and-half, vanilla extract, ground cinnamon1 hour 5 min, 8 ingredients -
Green Chile and Cheese Egg Muffins (South Beach Diet Friendly)
eggs and5 Moreeggs, diced green chilies (or use half the can if you want them less spicy, but now i always use the whole can, be sure to use ), low-fat cheese, grated (i use four cheese mexican blend), half & half light cream (optional) or 2 tbsp milk (optional), spike seasoning (optional, but recommended , f you don tsp have spike use your favorite multi-purpose seasoning.), salt & freshly ground black pepper35 min, 6 ingredients -
Coconut Flour Vanilla Cupcakes (Candida Diet Friendly)
coconut flour, baking soda, sea salt, eggs and6 Morecoconut flour, baking soda, sea salt, eggs, coconut oil, melted and cooled, yacon syrup (or other sweetener if not following candida diet), vanilla extract (use alcohol-free), butter (softened ), vanilla extract (use alcohol-free), yacon syrup (or powdered yacon if you can find it)32 min, 10 ingredients -
Crab Meat Salad (South Beach Diet Friendly)
lump crab, diced bell pepper, minced scallions, mayonnaise and2 Morelump crab, diced bell pepper, minced scallions, mayonnaise, nonfat plain yogurt, tomatoes12 min, 6 ingredients -
Light Lemon Cake Trifle - Weight Watcher Friendly
jiffy lemon cake mix and8 Morejiffy lemon cake mix, diet lemon-lime soda (i used waist watchers diet citrus frost), egg white, fat-free lemon yogurt (i used dannon light and fit lemon chiffon, 60 calories, 0 fat per container), unflavored gelatin, water, fat-free whipped topping, thawed50 min, 9 ingredients -
Gluten Free Candida Diet Friendly Peanut Butter Balls
gluten free oatmeal or 3/4 cup rolled oats, oat bran and6 Moregluten free oatmeal or 3/4 cup rolled oats, oat bran, gluten-free flour, ground flax seeds, stevia plus, mesquite powder or 1 1/2 cups dry milk, almond butter or 1 1/2 cups peanut butter, vegetable glycerin10 min, 8 ingredients -
Rhubarb Lemonade Spritzer (Candida Diet Friendly)
filtered water, pure stevia (or to taste) and4 Morefiltered water, pure stevia (or to taste), coarsely chopped fresh organic rhubarb, lemon zest, lemon juice (scant), unflavored sparkling water25 min, 6 ingredients -
Sugar Free Vanilla Chill (South Beach Diet Friendly)
nonfat plain yogurt, soymilk or 1 1/3 cups plain lite and3 Morenonfat plain yogurt, soymilk or 1 1/3 cups plain lite, vanilla extract, handful ice cube, cinnamon3 min, 5 ingredients -
Garlic Mayonnaise (Makers Diet Friendly)
whole egg, minced garlic clove, dijon mustard and4 Morewhole egg, minced garlic clove, dijon mustard, fresh lemon juice, whey (optional), olive oil, salt5 min, 7 ingredients -
Flax Meal Pancakes - Candida Control Diet-Friendly
flax seed meal, eggs, cinnamon (or more to taste) and6 Moreflax seed meal, eggs, cinnamon (or more to taste), yacon syrup, sparkling water, baking soda, apple cider vinegar, almond milk, coconut oil (for frying ) or butter (for frying)10 min, 9 ingredients -
Cream Cheese, Chinese Garlic-Hot Sauce, & Kim Chee Dip
cream cheese, drained & softened, korean kim chee and2 Morecream cheese, drained & softened, korean kim chee, chinese chili-garlic sauce, lu brand digestive biscuit15 min, 4 ingredients -
Sam's Spam Schnitzel with Truffleyaki Sauce over Kim Chee Fried Rice
spam, flour , for dredging, eggs mixed with 1/2 cup water and4 Morespam, flour , for dredging, eggs mixed with 1/2 cup water, panko bread crumbs, butter, for frying, kim chee fried rice , recipe follows, truffleyaki sauce , recipe follows45 min, 7 ingredients
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