111 kidney soy Recipes
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onion, finely chopped, garlic cloves, finely minced and16 Moreonion, finely chopped, garlic cloves, finely minced, carrots, dry chickpeas, dry green lentils, dried red kidney beans, mushroom, chopped (optional), summer squash, shredded, olive oil, rolled oats, wheat germ, brown rice, breadcrumbs, fresh cilantro or 1/4 cup fresh parsley, chopped, eggs , slightly beaten dependent on mixture thickness, salt & freshly ground black pepper, soy sauce, all-purpose flour , for burger not needed for loaf31 min, 18 ingredients
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minced celery, minced onion, minced carrot, butter and16 Moreminced celery, minced onion, minced carrot, butter, garbanzo beans, kidney bean, dried whole peas, white pea beans, sliced carrot, coarsely chopped onion, sliced celery, chopped bell pepper, rice or 1/2 cup barley, shell macaroni, minced parsley, oregano, basil, soy sauce, pepper, parmesan cheese3 hour 20 min, 20 ingredients
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canola oil or 2 tbsp vegetable oil and17 Morecanola oil or 2 tbsp vegetable oil, onions , minced in food processor, garlic cloves, minced, tomato paste, chili powder, cumin, salt, tomato puree, chuck roast, trimmed & cut into chunks, pinto beans, kidney beans, chipotle chiles in adobo, minced, soy sauce, chicken broth, minute tapioca, brown sugar, dried oregano, ground black pepper8 hour 25 min, 18 ingredients
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olive oil, onion, chopped, green pepper, chopped and12 Moreolive oil, onion, chopped, green pepper, chopped, garlic cloves, pressed (or minced ), water, salt, dark red kidney beans, italian-style diced tomatoes, water, tomato paste, soy crumbles (i use boca brand), chili powder, cumin, oregano, cayenne pepper16 min, 15 ingredients
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vegetable oil, onion, chopped, garlic, minced and10 Morevegetable oil, onion, chopped, garlic, minced, canned kidney beans, drained, water, chili powder, ground cumin, prepared mustard, cayenne pepper , or to taste, soy sauce, cooked and mashed sweet potatoes, flour tortillas, warmed, shredded cheddar cheese50 min, 13 ingredients
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olive oil, chopped garlic, diced onion, diced turnip and10 Moreolive oil, chopped garlic, diced onion, diced turnip, diced carrot, kale, stemmed and roughly chopped, soy chorizo, chopped (vegetarian chorizo), bay leaves, chopped fresh parsley leaves, chopped fresh thyme leaves, vegetable stock, kidney bean, diced tomato (6 oz), diced potatoes (about 2 medium)55 min, 14 ingredients
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veggie crumbles, soy sausage, diced onions, sliced carrots and15 Moreveggie crumbles, soy sausage, diced onions, sliced carrots, chopped celery, minced garlic cloves, diced tomatoes, dark red kidney beans, undrained, chickpeas, undrained, white beans, undrained (i use great northern), tomato sauce, reduced-sodium vegetable juice cocktail, white vinegar, salt, oregano, basil, black pepper, thyme, ditali pasta , cooked separately1 hour , 19 ingredients
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onion, small dice and15 Moreonion, small dice, green peppers or 2 tbsp red peppers, small dice, garlic clove, minced, fat free chicken broth, cooked boneless skinless chicken breasts (comes to a loose 3/4 cup) or 3 oz cooked boneless skinless chicken thighs, shredded or diced small (comes to a loose 3/4 cup), fat free chicken broth, chili powder, cumin, canned pinto beans or 1/3 cup black beans or 1/3 cup red beans or 1/3 cup kidney bean, rinsed and drained, canned diced tomato , measure with juice, frozen corn, yellow cornmeal (divided ), salt, nonfat milk or 1/2 cup low-fat milk, egg white, soy cheddar cheese (optional) or 2 tbsp cheddar cheese, shredded (optional)45 min, 17 ingredients
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Anthonys Slowcooker Chili
ground pork, celery salt, sweet pepper, crushed tomatoes and15 Moreground pork, celery salt, sweet pepper, crushed tomatoes, kidney beans, italian sausage, garlic, salt, black pepper, cumin, paprika, water, divided, onions, tomatoes, hot chili powder, green chilies, tamarind juice, brown sugar, soy sauce2 hour 35 min, 19 ingredients -
Perfect Red Beans and Rice
red kidney red beans , preferably camellia brand, washed ... and16 Morered kidney red beans , preferably camellia brand, washed and drained, onions, chopped, celery ribs, chopped, bay leaves, drops tabasco sauce or 24 drops hot sauce, onion powder, garlic powder, worcestershire sauce, worcestershire sauce, soy sauce, kitchen bouquet, water, ham seasoning, cut up, cooked long-grain rice , for serving29 hour , 17 ingredients -
Mixed-Bean Chili with Tofu
firm tofu, drained and crumbled (about 1 cup) and19 Morefirm tofu, drained and crumbled (about 1 cup), ground cumin, divided, low-sodium soy sauce, vegetable oil, chopped onion, ground coriander, dried oregano, tomato paste, hot chili powder or regular chili powder, minced drained canned chipotle chile in adobo sauce, black pepper, salt, garlic cloves, minced, water, pinto beans, red kidney beans, no-salt-added diced tomatoes, undrained, cider vinegar, chopped fresh cilantro, low-fat sour cream20 ingredients -
Slow-Cooked Vegetable Soup
chopped onion, chopped celery, chopped green pepper and15 Morechopped onion, chopped celery, chopped green pepper, olive oil, potato, peeled and diced, sweet potato, peeled and diced, garlic cloves, minced, chicken or vegetable broth, fresh tomatoes, chopped, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, soy sauce, paprika, dried basil, salt, ground turmeric, bay leaf, cayenne pepper9 hour 20 min, 18 ingredients -
Aunt Shirley's Caribbean Rice
water, brown rice and8 Morewater, brown rice, pigeon peas or 2 (14 oz) cans kidney beans, drained and well-rinsed, onion, diced, green pepper, chopped, olive oil, black pepper, sea salt or soy sauce, coconut cream (can be solid) (optional), hot pepper, diced50 min, 10 ingredients -
Bean and Vegetable Pasta Salad
shell pasta (1 cup dry ) and15 Moreshell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)20 min, 16 ingredients -
Vegetarian Portuguese Kale Soup
olive oil, chopped garlic, diced onions, diced turnip and10 Moreolive oil, chopped garlic, diced onions, diced turnip, diced carrots, kale, stemmed and roughly chopped, soy chorizo, chopped (vegetarian chorizo), bay leaves, chopped fresh parsley leaves, chopped fresh thyme leaves, vegetable stock, kidney beans, diced tomatoes (6 oz), diced potatoes (about 2 medium)40 min, 14 ingredients -
Chicken, Walnut & Red Bean Salad
ripe avocado, canned red kidney beans, rinsed and drained and13 Moreripe avocado, canned red kidney beans, rinsed and drained, diced cooked chicken, red onion, thinly sliced, arugula, head red leaf lettuce , torn into pieces, ripe tomatoes, cut into wedges, chopped walnuts, toasted, lemon , juice of, olive oil, balsamic vinegar, soy sauce, dijon mustard, granular fructose, salt and pepper22 min, 15 ingredients -
Barley and Roasted Vegetable Salad
ears fresh corn, zucchini , cut in half lengthwise and12 Moreears fresh corn, zucchini , cut in half lengthwise, vegetable cooking spray, sweet red peppers, pearl barley, uncooked, water, no-salt-added kidney beans, drained, sliced green onions, minced fresh cilantro, white wine vinegar, olive oil, low-sodium soy sauce, ground cumin, salt14 ingredients
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