50 kidney salad eggs Recipes

plain low-fat yogurt, mayonnaise, dijon mustard, lemon juice, celery salt, salt, pepper, uncooked fresh white corn kernels, ripe tomatoes, rinsed, cored, seeded, and chopped, kidney beans, rinsed and drained, romaine lettuce heart (about 8 oz.), rinsed and chopped, english cucumber (about 8 oz.), ends trimmed, chopped, basil leaves, chopped, cheddar cheese, cut into 1/4-inch cubes, hard-cooked eggs, shelled and chopped

fresh spinach leaves , torn into bite size pieces if needed, radish, sliced thin, chives, sliced thin, celery, sliced thin, grape tomatoes or 1/2 cup cherry tomatoes, kidney beans, drained and rinsed, hard-boiled egg, sliced, toasted sesame seeds, paul newman s low-fat sesame ginger salad dressing (or more to taste)

red onion, sliced very thinly, red wine vinegar, tuna steaks, kidney beans, drained (white beans would be fine, too), garlic clove, minced, lemon juice, fresh basil, chopped, fresh sage, chopped, extra virgin olive oil, plain low-fat yogurt, capers, drained, eggs, hard boiled and chopped, kosher salt, fresh ground black pepper

baby spinach, shredded romaine lettuce, sliced strawberry, sunflower seeds, broccoli floret, chopped hard-boiled egg, kidney bean, croutons, vinaigrette

ripe avocados, nonfat buttermilk, extra-virgin olive oil, chipotle chile powder, ground cumin, salt, ground pepper, fresh baby spinach, sliced fresh mustard greens, halved green tomatoes, shredded monterey jack cheese with peppers, kidney beans, drained and rinsed, corn kernels, drained and rinsed, cubed buttermilk cornbread (cut into 1/4-inch cubes ), recipe follows, self-rising yellow cornmeal mix, nonfat buttermilk, egg

extra lean ground beef, frozen chopped spinach, thawed, well drained, fine dry breadcrumb, egg, salt, pepper, salad oil, onion, coarsely chopped, beef broth or 4 cups beef stock, tomatoes, cannellini beans or 1 (16 oz) can kidney beans or 1 (16 oz) can garbanzo beans, including juice, dried oregano leaves, dried basil leaves, diced carrot, diced celery, cheese-filled tortellini

grain white rice (uncooked ), water, fiber 1 cereal, red beans or 2 (15 1/2 oz) cans kidney beans, rinsed and drained, onion, finely chopped (1/4 cup), green bell pepper, finely chopped, eggs or 2 egg whites, beaten, chili powder, cumin, ground red pepper, salad greens (optional), salsa

salad oil, ground lean turkey, sliced green onions, chili powder, ground cumin, spaghetti sauce, black beans or kidney beans, rinsed and drained, egg, milk, diced green chilies, cornbread mix, shredded reduced-fat jack cheese (optional)