74 kidney beans whole wheat Recipes
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canned white kidney or cannellini beans, rinsed and drain... and9 Morecanned white kidney or cannellini beans, rinsed and drained, crumbled feta cheese, fat-free plain yogurt, chopped red onion, lemon juice, tomatoes, chopped, whole wheat tortillas (8 inches), room temperature, ready-to-use grilled chicken breast strips, torn romaine, chopped pitted greek olives20 min, 10 ingredients
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vegetable oil, onion, finely chopped and8 Morevegetable oil, onion, finely chopped, garlic clove, finely chopped, chili powder, tomato sauce, red kidney beans, drained and rinsed, salt (optional), uncured turkey or 8 chicken hot dogs, whole-wheat hot dog buns, toasted, shredded low-fat cheddar cheese30 min, 10 ingredients
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olive oil, onion, chopped, chopped carrot and13 Moreolive oil, onion, chopped, chopped carrot, chopped rutabaga, chopped parsnip, kidney bean, paprika, ground cumin, flour, vegetable broth, whole wheat flour, butter or 2 tbsp margarine, sesame seeds, blanched almond, chopped, shredded cheddar cheese, salt and pepper55 min, 16 ingredients
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garlic clove, minced, red onion, chopped and10 Moregarlic clove, minced, red onion, chopped, diced tomatoes with green chilies, canned kidney beans, drained and rinsed, chili powder, table salt, dried oregano, crushed, black pepper, boneless skinless chicken thighs, cut into bite-size pieces, canned chicken broth, whole wheat tortillas , about 7-inches in diameter each, reduced-fat mexican cheese blend, shredded5 hour 16 min, 12 ingredients
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tomatoes, diced, chopped red onion and10 Moretomatoes, diced, chopped red onion, fresh cilantro, chopped, fresh lime juice, ground cumin, salt, low-sodium red kidney beans, rinsed and drained, chopped chipotle chiles in adobo, fat-free 8-inch flour (or whole-wheat) tortillas, avocado, thinly sliced, baby spinach, reduced-fat shredded cheddar12 ingredients
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Wholesome Veggie Burgers
bulgur, boiling water, carrot , cut into 1/2-inch pieces and16 Morebulgur, boiling water, carrot , cut into 1/2-inch pieces, garlic cloves, halved, coarsely chopped sweet red pepper, coarsely chopped onion, kidney beans, rinsed and drained, eggs, lightly beaten, old-fashioned oats, chopped walnuts, toasted, salt, pepper, cornmeal, canola oil, whole wheat hamburger buns, split, lettuce leaves, tomato, sweet onion35 min, 19 ingredients -
Hearty Italian Pasta Soup
lean ground turkey, chopped onion, diced stewed tomatoes and4 Morelean ground turkey, chopped onion, diced stewed tomatoes, kidney beans, drained and rinsed, uncooked whole wheat elbow macaroni, salt and pepper, parmesan cheese50 min, 8 ingredients -
Vegetarian Chili Cheese Mac
olive oil, onion, minced garlic clove and10 Moreolive oil, onion, minced garlic clove, morningstar farms meal starters grillers recipe crumbles, diced tomatoes, kidney beans, chili powder, ground cumin, dried marjoram, salt, whole wheat elbow macaroni, reduced-fat monterey jack cheese, reduced-fat cheddar cheese5 hour 10 min, 13 ingredients -
Spicy Moroccan Turkey Stew Weight Watchers
red kidney beans, rinsed & drained and11 Morered kidney beans, rinsed & drained, reduced-sodium chicken broth, tomatoes with garlic, diced, carrots, shredded, curry powder, cinnamon, cayenne, cooked turkey breast, chopped, baby arugula, water, whole wheat couscous, salt30 min, 12 ingredients -
Felix's Ground Turkey and Rotini Casserole
olive oil, ground turkey, onion, chopped, garlic powder and8 Moreolive oil, ground turkey, onion, chopped, garlic powder, chili powder, kidney beans, mushrooms, sliced black olives, cooked whole wheat rotini, extra-sharp cheddar cheese, grated, spaghetti sauce (i used onion and mushroom), grated parmesan cheese (from a can)50 min, 12 ingredients -
Weight Watchers Crockpot Tuscan Turkey Pasta
turkey breast, boneless, skinless cut into 1-inch pieces and11 Moreturkey breast, boneless, skinless cut into 1-inch pieces, canned kidney beans, drained and rinsed, canned tomato sauce, canned stewed tomatoes, italian-style, mushrooms, canned drained and sliced, green pepper, chopped, onion, chopped, celery ribs, chopped, garlic, chopped, water (may need to add more before adding pasta), whole-wheat spaghetti, uncooked, broken4 hour 20 min, 12 ingredients -
Tuscan Chicken Slow Cooker Pasta - Weight Watchers
boneless skinless chicken breasts, cut into small chunks and11 Moreboneless skinless chicken breasts, cut into small chunks, kidney beans, drained and rinsed, tomato sauce, diced tomatoes, undrained, sliced mushrooms, drained (i used fresh), green pepper, chopped (optional), onion, chopped, stalks celery, chopped (optional), garlic, minced, water, uncooked whole wheat spaghetti, broken in half (don tsp use more - it ll soak up all the liquid & turn the whole thing into a gooshy mess!)4 hour 30 min, 12 ingredients
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