9295 kid simple chickpea Recipes

chickpeas, drained and rinsed, low-fat plain yogurt, garlic, zest of 1 lime (3/4 tsp.), coarsely chopped onion, curry powder, salt, loosely packed fresh cilantro, ripe mango or apple, peeled, pitted and sliced, sliced pita or other bread, brushed with olive oil and toasted or grilled, optional, vegetables , optional

chickpeas, scallions (white and light green parts), chopped, fresh mint, extra-virgin olive oil, salt, pepper, pomegranate seeds from 1 small pomegranate (optional), store-bought crostini

extra-virgin olive oil, chopped onion, leek, ground coriander, caraway seeds, crushed, ground cumin, ground red pepper, garlic clove, minced, simple vegetable stock, divided, cubed peeled butternut squash, carrot, cubed peeled yukon gold potato, harissa, tomato paste, salt, turnips, peeled and each cut into 8 wedges (about 2 medium), chickpeas (garbanzo beans), drained, chopped fresh flat-leaf parsley, honey, uncooked couscous, lemon wedges

chickpeas, drained (garbanzo beans), tuna, chopped celery, chopped onion, chopped fresh parsley, balsamic vinaigrette, salt, pepper (freshly cracked if you have it), tomato, diced

romaine lettuce hearts, baby spinach, red onion, green bell pepper, tomatoes, cucumber, chickpeas

vegetable oil, brown mustard seeds, yellow onion, diced small, grain white rice, coarse salt , to taste, ground pepper , to taste, red curry paste, unsweetened coconut milk (from a 13.5-oz can), sweet potato, peeled and cut into 1-inch pieces (about 3/4 lb), cauliflower, cut into florets, chickpeas, rinsed and drained, fresh cilantro , for serving

tahini, lemon , juice of, chickpeas, drained (garbanzo beans), cumin, garlic clove, finely chopped, olive oil, salt , to taste, black pepper , to taste

canned chick-peas, drained (liquid reserved), garlic cloves, minced, tahini (sesame paste), lemons , juice of, water or 2 tbsp chickpea liquid, salt , kosher, tabasco sauce, extra virgin olive oil

dried chickpeas , or 3 15-oz cans chickpeas, rinsed, olive oil, onions, coarsely chopped, garlic cloves, chopped, thyme, dry white wine, vegetable broth, kosher salt, broccoli , stems reserved for another use, cut into small florets, flat-leaf parsley and fresh tarragon leaves (for garnish)

olive oil, cumin seeds, onion, finely sliced, crushed garlic (extra if you want more garlic flavour), ground coriander, garam masala (extra for a spicier dish), ground turmeric, cooked chickpeas (roughly 29.5 oz in total ) or 2 (420 g) cans chickpeas, rinsed well and drained (roughly 29.5 oz in total), diced tomatoes (roughly 28 oz in total ), potatoes, peeled and cut into cubes, salt (add more to taste if desired), fresh ground black pepper, water, fresh cilantro stem , as garnish (cilantro also known as coriander)

cooked chickpeas or 1 (15 oz) can chickpeas, rinsed and drained, water-packed artichoke hearts, rinsed, drained, and sliced, grape tomatoes, halved, chopped pitted kalamata olive (optional), chopped parsley, balsamic vinaigrette, drops sriracha sauce, baby arugula, crumbled feta cheese (optional)

canola oil, yellow onion, finely chopped, cayenne (or less ), coriander seed, finely ground, grated garlic, grated fresh ginger, ground turmeric, tomato, finely chopped, chopped fresh dill leaves , and tender stalks, cooked chickpeas or 1 (15 oz) can chickpeas, drained, water, salt (or less )

couscous, water, broccoli florets, olive oil, chopped onion, ground cumin, cooked chickpeas or 1 (15 oz) can chickpeas, rinsed and drained, toasted sesame tahini, plain breadcrumbs, salt , to taste

olive oil, onions, diced or 2 cups diced onions, garlic cloves, minced or 4 tsp minced garlic, ground cumin, ground coriander, ground ginger, ground cinnamon, crushed tomatoes, cooked chickpeas or 2 (15 oz) cans chickpeas, rinsed and drained, whole wheat couscous, pitted dates, halved, lemon juice, chopped fresh cilantro

chickpeas or garbanzo beans, rinsed and drained, divided, green onions, chopped, dry bread crumbs, snipped fresh dill or 2 tsp dill weed, lemon juice, tahini, salt, ground cumin, pepper, canola oil, fat-free plain yogurt, garlic cloves, minced, curry powder, crushed red pepper flakes

water, mint , plus more for garnish, fresh lime juice, simple syrup, ruby grapefruit juice, grenadine, lemon juice, ginger ale

frozen spinach, thawed and drained ., chickpeas (cooked or canned ), feta cheese, crumbled, pimiento, minced

onion, chopped, carrots, peeled and grated, tomatoes (puree in blender), salt , o taste, ruz bukhari masala, rice, washed and soaked, almonds, raisins, cashew nuts (halved ), oil, chickpeas, drained and washed