15149 kid friendly grain mac Recipes

ginger ale (or 2 liters), fruit punch (or 2 liters, minute maid is great), orange sherbet (to garnish )

butternut squash, peeled and cut into 1-inch cubes (about 3 cups), canola oil, kosher salt, black pepper, whole-grain elbow macaroni , such as barilla plus, unsalted butter, all-purpose flour, lowfat (1-percent ) milk, onion powder, kosher salt, ground mustard, big pinch cayenne, shredded cheddar cheese, shredded pecorino cheese, whole-grain bread, toasted, grated parmesan, canola oil, for drizzling, chopped parsley, for garnish, special equipment : twelve 6-oz ramekins

rye grain , presoaked, carrot , pulp, onion, minced, celery, minced, sunflower seeds, water, lemon juice, dill, kelp, granules, salt

fresh green beans, garlic clove, minced, butter, maple syrup, honey

lean ground beef, onion, chopped (about 1 small onion), garlic cloves, minced, kidney beans, drained and rinsed, diced tomatoes, undrained, baked beans in tomato sauce, undrained, no-salt-added tomato sauce, canned mushroom slices, drained (optional), chili powder, cumin, cayenne pepper

creamy peanut butter, pancake syrup (can use low calorie ), granola cereal (can use low-fat ), pretzels, peanuts (halved or whole ), dried cranberries

ground sausage, flour, butter, salt, garlic, parsley, onion flakes or 1 tsp onion powder, milk, heavy cream, pepper , to taste if there is no kids

soy sauce, chopped garlic, sesame oil, sugar, minced gingerroot, freshly ground black pepper, flank steak, sliced into 1/8-inch thick , 2-inch-long slivers, vegetable oil, green onions, cut into 2-inch pieces, green and white parts, shiitake mushrooms, stems removed and thinly sliced, mung bean sprouts, fresh watercress, rinsed and patted dry, kim chee , recipe follows, chopped fresh cilantro leave

ritz crackers (or nilla wafers if you don tsp want the saltiness), sugar, butter or margarine, nonfat milk, instant vanilla pudding, vanilla ice cream, slightly softened, cool whip or any whipped topping

whole-wheat or multi-grain tortillas, shredded mexican-blend cheese, adobo grilled chicken breasts, sliced , recipe follows, ripe avocado, halved, pitted, peeled, and thinly sliced, black olive slices, cream cheese, at room temperature, matchstick cut carrots, pimento cheese spread, goldfish or oyster crackers, lemon pepper, garlic powder, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, salt, boneless skinless chicken breasts, nonstick cooking spray or oil

boneless skinless chicken breast halves, cut into strips or chunks, salt and pepper, garlic or 2 tbsp jarred minced, heads broccoli, cut, baby carrots, sliced thin, onion, sliced, snow peas, fresh or frozen, sesame oil (you can substitute olive oil, canola, etc.), teriyaki sauce , to taste, hot cooked rice (i use brown or uncle ben s long grain and wild)

lemons, garlic cloves, chicken stock, grain rice, butter, onions, garden peas, cooked diced chicken

ground extra-lean beef, ground extra-lean pork, crackers , saltine (or 1 packet medifast multi-grain *), egg substitute (or 1 egg), fresh rosemary, minced fresh garlic cloves, black pepper, nutmeg, cayenne pepper, thyme, tomato, sliced (or 1 can tomatoes, reduced-sodium, sugar free, diced or crushed)

salt, pepper (fresh ground ), pork tenderloin (all visible fat removed and diced), bacon (all visible fat removed roughly chopped), onion (roughly chopped ), garlic cloves (finely chopped ), dried oregano, ground cumin, chicken (or veg stock), pinto beans (drained ), jalapenos (deseeded and finely chopped), red ripe tomatoes (finely chopped ), fresh coriander (finely chopped ), onion (finely chopped ), ground cinnamon, ground cumin, garlic clove (finely chopped ), red pepper (finely diced ), tomatoes (halved ), kidney beans (drained and rinsed ), sweet corn (drained ), grain rice (cooked ), fresh coriander (chopped ), lime (juiced )

neufchatel cheese, strawberry, sliced, lemon zest, minced, whole grain bread

macaroni (preferably whole wheat), milk, orange puree (my take on sneaky and or sneaky chef make-ahead white puree), salt, grated colby cheese (or cheddar cheese), whole grain cereal flake (like wheaties or total), wheat germ, unsweetened, grated parmesan cheese, butter, diced into small pieces (or use smart balance)