124844 kenya fish tomatoes mtuzi Recipes

butterfish (or pomfret or your choice of skinless white fish), tomatoes, cinnamon stick (optional), cardamom pods (optional), whole red chilies, garlic cloves, turmeric powder, green chilies , slit lengthwise, coconut milk, lemon juice, curry leaves, ginger, chopped, oil, salt

fish fillets, tomato, diced, onion , in julienne, cilantro leaves, celery ribs, serrano chilies , cut in julienne, seeds removed, lemon, salt, black pepper, fresh and grinded at the moment, olive oil

fish fillets (best with tilapia), garlic paste, gingerroot, mustard seeds, bay leaves, coriander powder, shallots or 2 medium onions, red chilies, cumin seed, turmeric powder, salt, big tomatoes, oil , to deep fry fish, water

fish fillets, fresh or frozen, salt, paprika, chopped onion, garlic, minced, sliced mushrooms (or 1 small can, drained ), butter or 1 tbsp margarine, dry white wine, tomatoes, peeled,seeded & coarsely chopped or 1 (16 oz) can tomatoes, drained & chopped, parsley, sugar, instant vegetable bouillon granules, cornstarch, cold water

fish, cod fish fillets, lime juice (about 2 limes), tomato, chopped, onion, chopped, cilantro, chopped, olive oil, cayenne pepper (optional), black pepper, salt, coleslaw, red cabbage, shredded, green onion, chopped, nonfat sour cream, salsa, corn tortillas

fish fillet, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, diced, cooking oil, tomatoes, cut up, eggplant, peeled and diced, tomato sauce, water, salt, ground red pepper (may increase if you like it hot!), creole seasoning, zatarains preferred, frozen cut okra (may use fresh), hot cooked basmati rice

frozen cod fish fillets, tomatoes, washed and halved, olive oil, fresh ground black pepper, fresh basil leaf

fish steaks, oil, onion, chopped, garlic cloves, minced, coriander, chopped, cumin, ground turmeric, chili powder (to taste), tomato, chopped, salt, water, garam masala, lemon juice

cod fish fillets, preferably approx. 2 cm thick (or any other type of firm fresh white saltwater fish fillets), tomatoes (large ripe ones ), lemon juice, onion, cut into small cubes, garlic clove (crushed or cut into very fine pieces), capers, parsley, chopped, olive oil, salt, pepper, paprika

onion, sliced, garlic cloves, chopped, jalapeno peppers, vegetable oil, whole tomatoes, drained and chopped, vinegar, ground cumin, ground coriander, salt, halibut steaks, 1 inch thick (about 2 lb)

flounder or 1 1/2 lbs other fish fillets, white wine, onion, thinly sliced, tomatoes, sliced, frozen spinach, chopped, thawed and drained, frozen creamed spinach, thawed, parmesan cheese, grated

butter, flour, milk, parsley, cheddar cheese, fish, tomatoes, potato, vegetables

butter, flour, chablis or 1/2 cup sherry wine or 1/2 cup sauterne, chicken broth, dried basil, thyme, chives, salt, pepper, fish, tomatoes, peeled, sliced

fish, firm white flesh, onion, diced, chilies, diced, tomatoes, diced, lemon juice, turmeric, cumin, coconut milk, oil, salt, pepper

water, rice, dried herbs (such as a mix of marjoram, parsley, savory), garden peas (fresh or frozen ), salt & freshly ground black pepper, fish fillets, cut into neat strips (any sea fish ), tomato paste, cornstarch, water, generous pinch salt, generous pinch paprika, generous pinch garlic salt, fresh parsley (to garnish )

butter or 1 tbsp olive oil, onion, chopped (about 1/2 cup), garlic cloves, condensed cream of mushroom soup (i used campbell s cream of mushroom with roasted garlic), milk, diced tomatoes, drained, fish fillet, cut into 2-inch pieces (flounder , haddock cod, tilapia, or halibut), cooked linguine

fish, bacon, tomato soup, tomatoes, diced, potatoes, cubed, carrot, diced, stalk celery, diced, onion, chopped, garlic salt, worcestershire sauce, water, salt and black pepper, tabasco sauce

fish fillet, cut into 4 serving size portions, salt, black pepper, freshly ground, tomato, peeled and chopped, ripe olives, chopped, green onion, sliced, garlic clove, minced, olive oil , plus, olive oil, rice vinegar