813 kelly pam Recipes

chicken breasts, cream of chicken soup, fat free sour cream, mccormicks taco seasoning, la victoria green taco sauce, mexican blend cheese (shredded ), flour tortillas (whatever size you like), pam cooking spray

boneless skinless chicken breasts, diced into bite size pieces, butter (to prevent chicken from sticking to the pan) or 2 -4 tbsp pam cooking spray (to prevent chicken from sticking to the pan), cream of chicken soup, water (i use half the soup can filled), sour cream ( adds some tang) or 1/2 cup half-and-half cream ( adds some tang), salt, pepper, garlic powder, onion powder, lemon pepper

fruity pebbles cereal, marshmallows, butter, pam cooking spray

all-purpose flour, splenda sugar substitute, baking powder, baking soda, salt, egg beaters egg substitute (or egg white), nonfat milk, fat free sour cream, melted margarine (heart healthy), unsweetened applesauce, vanilla extract, semisweet mini chocolate chips, pam cooking spray , for the griddle

cheez-it crackers (or similar, small cheddar flavored crackers), eggs, water, nonstick cooking spray (such as pam ), chicken tenders (or boneless skinless breasts, cut into strips)

egg noodles, olive oil, farmer cheese (may sub dry curd cottage cheese), sour cream, caraway seed, salt & pepper (to taste), bacon (thick-sliced & diced or use 6-8 std slices bacon), onion (finely chopped ), butter (for baking dish or use pam as desired), eggs, paprika (to dust surface of finished dish)

potatoes, fat-free cheddar cheese or 1 cup low-fat cheddar cheese, bacon bits, pam cooking spray, green onion, lettuce, shredded, fat free sour cream or low-fat sour cream, salsa, black olives

red potatoes, salt, chili powder, coriander-cumin powder, garam masala, turmeric, pam cooking spray

chicken breasts, cooked, chopped, cream of chicken soup (or pepper jack soup), sour cream, green pepper, cored, seeded, chopped, roasted red peppers , strips or 1/2 cup pimiento, pieces, ortega mild green chilies, chopped, frito corn chips, colby-monterey jack cheese, shredded, pam cooking spray

crispix cereal, bagel chips (or melba toast), canola oil, kosher salt, cayenne pepper, sweet paprika, fresh ground black pepper, reduced-fat buttermilk, dijon mustard, chicken pieces (about 6 oz each, bone-in, skinless ), pam cooking spray

olive oil (extra virgin), honey, fresh tarragon (minced ), apple cider vinegar, walnuts, pam cooking spray, baby spinach (fresh ), blueberries (fresh ), pears (cored and diced ), strawberry (cleaned and sliced ), blue cheese (crumbled )

pillsbury refrigerated dinner rolls, sugar, cinnamon, brown sugar, shortening or butter or pam cooking spray

ground beef, taco seasoning mix, chopped basic salad greens (or chop up a head of lettuce if you re feeling ambitious), kidney beans, drained, black olives, sliced (size of can depends on how much you like olives), shredded sharp cheddar cheese, grape tomatoes, quartered, nacho cheese plain doritos, crushed up, catalina dressing

chicken breast halves, lipton onion soup mix (2 packets), water, nonstick cooking spray (pam, crisco etc.), brown and wild rice mix (uncle bens brown & wild rice mushroom recipe), water, butter, parsley

green peppers, diced onion, garlic cloves, minced, garlic clove, smashed, pam cooking spray, tomato sauce, shredded mozzarella cheese, divided in half, chunky mild salsa, hot cooked brown rice (1 cup uncooked rice), water, butter

asparagus spears, cut 1 inch long, carrots, cut 1/2 inch long, onion, quartered, red bell pepper, cut 1 inch squares, cauliflower, in bite size pieces, stalk celery, cut 1/2 inch long, yellow squash, cut to equal size as celery, sea salt, garlic powder, white pepper (powder ), basil, white wine, pam cooking spray

red ripe tomatoes, white sugar or 4 tbsp brown sugar, salt, chopped dill weed, apple cider vinegar, pam olive oil flavored cooking spray, plastic wrap

nonstick cooking spray (pam ), all-purpose flour, wondra flour (in a cardboard can by the flour), baking powder, baking soda, salt, sugar, shortening or 3 tbsp lard, buttermilk, heavy cream, all-purpose flour (for shaping), melted butter