17152 kehali kicking salsa Recipes

ground beef , 95% lean, fresh pico de gallo or 1/3 cup salsa, drained well, sea salt, pepper, avocado, peeled, pitted and roughly chopped, red bell pepper, finely chopped (about 1/4 cup), cilantro, chopped, fresh lime juice, garlic powder, greek yogurt, nonfat plain (optional), hamburger buns , multigrain, lettuce leaves (optional)

salsa (i use a jar of old el paso s thick and chunky), sour cream, sweet chili sauce (i recommend sweet chilli with coriander)

sweet green pepper, finely chopped, chopped onion, dry breadcrumbs, salsa, chopped fresh parsley, hot pepper sauce, salt and pepper, lean ground chicken, vegetable oil, hamburger buns, leaves romaine lettuce, english cucumbers, shredded monterey jack cheese, tomato, slices (to garnish ), pickle (to garnish )

salsa verde, avocado, diced, chopped fresh cilantro, minced white onion, fresh lime juice, minced garlic, salt

water, chunky salsa, uncooked instant rice, shredded colby-monterey jack cheese

fat-free cottage cheese, fat-free mayonnaise, chunky salsa (your favorite )

oil, skinless chicken breast halves, salsa, water, frozen corn, ricotta cheese, minute rice, uncooked, cheddar cheese, shredded

cream cheese, eggs, salsa, sour cream, chopped red pepper, chopped green pepper, grated cheddar cheese

frozen chicken breast, uncooked rice, frozen vegetables, salsa

boneless skinless chicken breasts, salsa verde , medium, brown rice

cream cheese, salsa, onion powder (to taste), garlic salt (to taste), chili powder (to taste), tortillas (2 package)

boneless skinless chicken breasts, taco seasoning mix, cream of chicken soup (do not add water), salsa, black beans, rinsed and drained, sour cream, drained corn or 1 fresh ear white corn, cut off cob

salsa, fresh strawberries, grapes, tbspoons apple butter (or any fruit preserves of your choice), kiwi fruits, apple, sugar, cinnamon , crisps, flat bread , wraps or 1 package flour flour tortilla, sugar, cinnamon

chicken breasts (depending how many your serving for), bottled low-fat italian salad dressing (enough for sauting, i usually use approx 1/4 to 1/2 of a cup), salsa (your choice of medium-mild-or hot), grated cheddar cheese (aprox more or less depends on your tastes), cumin, salt and pepper

potatoes (about 4 medium), diced bell pepper (green, red , or both), whole green onions, thinly sliced, margarine (you may use light or non hydrogenated), flour, skim milk, ground cumin (optional), part-skim mozzarella cheese, divided, salsa

light zesty italian dressing, boneless skinless chicken breast halves, green pepper , large cut into strips, tomato, large chopped, salsa, low-fat cheddar cheese, finely shredded, brown rice, cooked