102884 kate peanut bean honey Recipes

low-fat vanilla yogurt, skim milk, kraft* smooth peanut butter, honey, ripe bananas, ice cubes

whole wheat english muffin, toasted, peanut butter, honey, milk chocolate chips

whole wheat tortillas, smooth peanut butter, honey, apple, grated, non-fat vanilla yogurt

yellow mustard, peanut butter, honey, mayonnaise, plain potato chips, crushed, boneless skinless chicken breasts

banana, peanut butter, honey, vanilla yogurt, ice cubes, milk

low-fat milk (or whatever kind you like), vanilla yogurt (nonfat is great ), peanut butter, honey, handfuls of crushed ice (4 - 8 ice cubes), banana (optional)

nonfat dry milk powder, peanut butter, honey, uncooked oatmeal

fiber 1 cereal, flour, reduced-fat peanut butter, honey, brown sugar, fresh fruit

margarine, natural-style peanut butter, honey, vanilla, salt, scoops chocolate protein powder, rolled oats, raisins (optional)

smooth peanut butter, honey, tamari , eyeball it (dark soy sauce), sesame oil (eyeball it), ground ginger or 1 inch fresh ginger, peeled and grated, spaghetti, cooked and rinsed under cold water, light sesame seeds, toasted over medium-low heat for 3 minutes (optional)

chopped nuts (any kind or mixed ), raisins, powdered milk, creamy peanut butter, honey, wheat germ, shredded coconut

rolled oats, peanut butter, honey, oil, vanilla, salt, raisins, wheat germ, flaked coconut

creamy peanut butter, honey, non-fat powdered milk, sifted to remove any lumps

day old white bread or 6 slices whole wheat bread, ripe banana, creamy peanut butter, honey (for drizzling ), eggs, heavy whipping cream, vanilla extract, rum, cinnamon, nutmeg, salt (1/8 tsp or less ), butter (for frying ), powdered sugar (for topping ), maple syrup (for topping )

natural-style peanut butter, honey (or up to 1 cup if you like sweets ), hemp seeds, chopped nuts , of choice (almonds are recommended), raisins or 1 cup other dried fruit, cocoa (optional)

unbleached flour, brown sugar , packed, cocoa powder , sifted, baking soda, salt, light margarine, softened, nonfat milk, whole egg whites, slightly beaten, fat free cream cheese, softened, reduced-fat peanut butter, honey, nonfat milk, pure vanilla extract

golden raisin, peanut butter, honey, low-fat whole grain waffles, apple, cored and sliced into 1/8 inch thick pieces, raspberry all-fruit jam or 4 tbsp strawberry all-fruit jam, unsalted butter