4051 kashi fiber one treats Recipes

  • Kashi Golean Granola/Snack Bars   (No Bake)
    kashi golean cereal, multi grain oats and
    7 More
    kashi golean cereal, multi grain oats, craisins (dried cranberries), golden raisin, sliced almonds, honey (i use creamed ), brown sugar, peanut butter (i use valencia with roasted flax seeds from trader joe s, but regular ca), vanilla
    20 min, 9 ingredients
  • Kashi Salad
    kashi, water, stalks celery, diced, a red onion, diced and
    8 More
    kashi, water, stalks celery, diced, a red onion, diced, tomatoes, diced, green pepper, diced, frozen peas, thawed, sliced black olives, vegetable oil or 2 tbsp olive oil, tamari (or soy sauce), vinegar, dijon mustard
    24 hour 15 min, 12 ingredients
  • Weight Watcher Treats
    kashi good friends cereal, marshmallow creme and
    3 More
    kashi good friends cereal, marshmallow creme, peanut butter, vanilla, chocolate syrup
    5 min, 5 ingredients
  • Kashi Cashew Chews
    butter, marshmallows and
    3 More
    butter, marshmallows, vanilla extract or 1 tsp almond extract, puffed wheat cereal (e.g. unsweetened puffed kashi), cashew pieces
    11 min, 5 ingredients
  • Kashi Krispies Treats Kashi Krispies Treats
    kashi golean crunch cereal, granola cereal and
    14 More
    kashi golean crunch cereal, granola cereal, quick-cooking oatmeal, rice krispies, raisins, coconut, peanuts, sunflower seeds, chocolate chips (optional), butter, corn syrup (can be replaced with honey), vanilla extract, brown sugar (or spenda), cinnamon, nutmeg, marshmallows
    30 min, 16 ingredients
  • Cheerios, Fiber One, and Cranberries Cheerios, Fiber One, and Cranberries
    honey nut cheerios, fiber 1, craisins, milk
    4 ingredients
  • Revamped Fiber One Chocolate Cookies Revamped Fiber One Chocolate Cookies
    fudge brownie mix, fiber 1 cereal and
    5 More
    fudge brownie mix, fiber 1 cereal, semi-sweet chocolate chips, cinnamon, water, vanilla, egg substitute
    20 min, 7 ingredients
  • Homemade Fiber One Bars Homemade Fiber One Bars
    sweetened condensed milk, marshmallow cream and
    6 More
    sweetened condensed milk, marshmallow cream, semi-sweet chocolate chips, peanut butter chips, flax seed, grape-nuts cereal, fiber 1 cereal, rice krispies
    20 min, 8 ingredients
  • Oatmeal Fiber One Berry Breakfast Bars Oatmeal Fiber One Berry Breakfast Bars
    flour, brown sugar , firmly packed and
    9 More
    flour, brown sugar , firmly packed, butter, cold and cut into small cubes, quick-cooking rolled oats, orange juice, fiber 1 cereal, brown sugar , firmly packed, flour, salt, blackberries (or 18 oz of any kind of berry), lemon juice
    1 hour 10 min, 11 ingredients
  • Healthy Fiber One Fruit Parfait Healthy Fiber One Fruit Parfait
    frozen peaches, thawed, banana, sliced and
    7 More
    frozen peaches, thawed, banana, sliced, fiber 1 cereal, divided into 1/4 cup. portions, nonfat vanilla yogurt, diced canned pineapple, drained and rinsed (or fresh ), natural unsweetened cocoa powder (optional), cream (optional), frozen strawberries (or other berries), cornstarch
    15 min, 9 ingredients
  • Kashi Haystacks Kashi Haystacks
    kashi vive cereal, butterscotch chips
    15 min, 2 ingredients
  • Kashi Hearty Banana Muffins Kashi Hearty Banana Muffins
    kashi heart to heart cereal, crushed and
    9 More
    kashi heart to heart cereal, crushed, unbleached white flour or 1 1/4 cups whole wheat pastry flour, evaporated cane juice or 1/2 cup raw sugar, baking powder, salt, mashed banana (about 3 medium bananas), nonfat milk or 1/2 cup plain soymilk, egg whites (or equivalent egg substitute), canola oil, real vanilla extract
    30 min, 10 ingredients
  • Fiber Rich, Cherry Pie. Fiber Rich, Cherry Pie.
    fiber 1 cereal, light butter and
    4 More
    fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping
    2 hour 20 min, 6 ingredients
  • High Protein/High Fiber Cereal Bars Your Kids Will Eat! High Protein/High Fiber Cereal Bars Your Kids Will Eat!
    kashi golean crunch cereal, dry-roasted soy nuts and
    4 More
    kashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla
    10 min, 6 ingredients
  • Kashi Cranberry Tlc Snack Bar Clones Kashi Cranberry Tlc Snack Bar Clones
    whole unsalted almonds and
    9 More
    whole unsalted almonds, puffed brown rice cereal (or kashi puffs), rolled oats, dried cranberries, chopped, oat bran, chopped crystallized ginger, brown rice syrup, natural cane sugar, salt, pure vanilla extract
    19 min, 10 ingredients
  • Kashi Seven Whole Grain & Sesame Pilaf Kashi Seven Whole Grain & Sesame Pilaf
    water, kashi , pilaf, green pepper, diced and
    8 More
    water, kashi , pilaf, green pepper, diced, green onion, diced, parsley, chopped, water chestnut, sliced, frozen peas, canola oil, soy sauce, low-sodium, wine vinegar, dijon mustard
    1 hour 10 min, 11 ingredients
  • Kashi and Wild Rice Pilaf Kashi and Wild Rice Pilaf
    water, unsweetened apple juice or cider and
    15 More
    water, unsweetened apple juice or cider, kashi whole grain pilaf, uncooked wild rice, chopped red onion, olive oil, tart apples, chopped, green onions, thinly sliced, orange juice, dried cranberries, dried currants, salt, pepper, ground cinnamon, ground nutmeg, chopped pecans, toasted, minced fresh parsley
    20 min, 17 ingredients
  • Fiber Fit Brownies Fiber Fit Brownies
    butter, erythritol, vanilla, eggs, cocoa, salt and
    7 More
    butter, erythritol, vanilla, eggs, cocoa, salt, unsweetened chocolate, melted, flax seed meal, baking powder, half-and-half, water, sugar-free fiber supplement (fiber fit), walnuts, chopped
    35 min, 13 ingredients




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