17556 kariokor barbecued meat kenya Recipes

barbecue sauce, tempeh, rinsed off and crumbled, vegetable oil, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, onion, chopped, kaiser rolls, split and toasted

barbecue seasoning, divided, salt, divided, bone-in pork loin center rib roast, no-salt-added diced tomatoes, cider vinegar, no-salt-added tomato paste, worcestershire sauce, brown sugar, spicy brown mustard, black pepper, dried crushed red pepper, multigrain buns, dill pickles (optional)

barbecue sauce, butter, melted, garlic powder, cayenne pepper, dry roasted peanuts

meat , cut into pieces for curry, oil, onions, chopped, garlic, minced, cumin powder, coriander powder, chili powder, turmeric powder, salt , to taste, tomatoes, chopped, water

egg, lightly beaten, milk, barbecue sauce, divided, barbecue sauce, divided, onion soup mix, lean ground beef

eggs, lightly beaten, barbecue sauce, milk, worcestershire sauce, prepared mustard, seasoned bread crumbs, onion, finely chopped, garlic cloves, minced, salt, rubbed sage, extra-lean ground turkey, italian turkey sausage links, casings removed, barbecue sauce, brown sugar, prepared mustard

beef stew meat, cut in 1 inch pieces, cooking oil, sliced onion, separated into rings, chopped green pepper, garlic, minced, salt, beef broth or 2 cups beef stock, tomatoes, cut up, mushroom stems and pieces, drained, bottled barbecue sauce, cornstarch, hot cooked rice

barbecue sauce, dry red wine, worcestershire sauce, steak sauce, ketchup, boneless blade roast, garlic cloves, minced, onion, sliced, cornstarch, cold water

barbecue sauce, tomato paste, cider vinegar, chipotle chile in adobo, minced (or 1/4 tsp. ground chipotle pepper), portobello mushroom cap (about 5 medium), canola oil , plus, canola oil, onion, finely diced, whole wheat tortillas (8-10 inch diameter), shredded monterey jack cheese

barbecue sauce, kidney beans, drained and rinsed, black beans, drained and rinsed, chili seasoning mix, light brown sugar, yellow mustard, vegetable oil, for brushing, all-beef hot dogs, hot dog buns, white onion, chopped

barbecue sauce, brown sugar, lemon juice, vegetable oil, sliced onion, green bell pepper strips, sandwich rolls, sliced apricot-glazed pork roast (about 4 oz)

barbecue sauce, salt, pepper, baby carrots, new potatoes, cut in half, onion, cut into 8 wedges, red or green bell pepper, cut into 8 wedges

barbecue sauce, divided, red wine vinegar, divided, water, garlic clove, minced, pork tenderloin, light mayonnaise, sugar, freshly ground black pepper, salt, packaged coleslaw, pre-shredded carrot, chopped fresh parsley, flour tortillas

barbecue sauce, divided, italian-seasoned breadcrumbs, dried onion flakes, ground pepper, vegetable cooking spray, purple onion, reduced-calorie whole wheat hamburger buns

meat (you can use chicken also), potatoes (boiled ), salt, ginger , garlic paste, green chilly paste, corriander leaves, lemon juice, red chilly powder, capsicum (cut into small pieces), carrot (grated )

lean (15% fat) ground beef, fresh breadcrumbs made from french bread, chopped onion, eggs, chopped fresh parsley, salt, ground black pepper, bottled barbecue sauce