204764 kari kare meat vegetable stew sauce Recipes

vegetable oil, boneless beef sirloin steak, 3/4-inch thick (about 1 lb), cut into 1-inch pieces, condensed tomato soup, condensed french onion soup, worcestershire sauce, frozen vegetables for stew (potatoes, carrots, celery)

tomato sauce (salt free), water (depends on how soupy you want your stew), black pepper (optional), thyme, marjoram, mrs. dash tomato basil garlic seasoning, beef stock cube, worcestershire sauce, potatoes, diced, baby carrots, cut in half, white pearl onions, cut in half, celery rib, cut into 1/2 inch pieces (including leaves ), frozen mixed vegetables, zucchini with italian-style tomato sauce

stewing beef, cubed, beef broth, red wine, carrots, quartered, potatoes, onions, zucchini, diced, mushroom, garlic clove, minced, worcestershire sauce, bay leaves, cornstarch, cold water, salt and pepper

vegetable oil, sliced onions, garlic cloves, minced, carrot , cut into 1-inch-thick slices, celery , cut into 1-inch-thick slices, mushrooms, cut into quarters, potatoes, unpeeled, cut into 1-inch chunks, tomato, undrained, coarsely chopped, cooked kidney beans (12 oz), tomato sauce, water, dried thyme, bay leaf, salt and pepper, flour, water, red wine

vegetable oil, cubed zucchini, chopped onion, chopped carrot, bottled minced garlic, fat-free , less-sodium chicken broth, raisins, ground ginger, ground cumin, ground coriander, salt, ground cinnamon, black pepper, chickpeas (garbanzo beans), drained, no-salt-added stewed tomatoes, undrained, water, uncooked couscous

vegetable oil, chopped onion, extra-firm tofu, drained and cut into 1-inch cubes, water, cubed peeled daikon radish, thick) slices parsnip, cubed peeled rutabaga, thick) slices carrot, low-sodium soy sauce, mirin (sweet rice wine), dried shiitake mushrooms (about 1/3 oz), kombu seaweed, water, cornstarch, dark sesame oil, chopped green onions

vegetable oil, onion (chopped ), fresh ginger, minced, garam masala, garlic clove (chopped ), water, green lentils (picked over and rinsed), sweet potato (peeled and cut into 1/2 inch cubes ), tomatoes, diced, vegetable broth, salt, fresh spinach (or ), frozen spinach (thawed and squeezed dry )

potatoes pared, quartered, white onions, carrots halved lengthwise, frozen peas, ground chuck, egg, day old bread crumbs, dried marjoram, salt, worchestershire, milk, salad oil, mushrooms, condensed cream-of-mushroom soup undiluted, nutmeg, bottled sauce for gravy, onion salt, milk

vegetable oil, butter, onions, chopped, cayenne pepper, coriander, cumin, cinnamon, minced fresh garlic (or to taste), chicken broth (or use vegetable broth), carrots, peeled and sliced into about 1/2-inch, eggplants, diced, zucchini, sliced into about 1/2-inch, cauliflower florets, stewed tomatoes, undrained, garbanzo beans, drained and rinsed, currants, toasted almonds, chopped (more for topping ), salt and black pepper

vegetable oil, onions, chopped, firm tofu, extra firm, drained, cut into 1-inch cubes, water, daikon radish, 1-inch cubed, peeled, parsnip , 1-inch slices, rutabaga, 1-inch cubed, peeled, carrot , 1-inch slices, low sodium soy sauce, mirin, shiitake mushrooms, dried, kombu seaweed , 3-inch square, water, cornstarch, dark sesame oil, green onion, chopped

meat-flavored spaghetti sauce, red wine, low-sodium beef broth, pumpkin pie spice, semisweet chocolate, crushed red pepper flakes, rib-eye steaks, about 1-inch thick, kosher salt and freshly ground black pepper, vegetable oil, unsalted butter

swiss cheese , cut into 1/2 inch strips, cooked meat, cut into 1/2 inch cubes or thinly sliced (ie ham, turkey, chicken), tomatoes, halved, cucumber, peeled ,slice thinly, celery , slice thinly, green onion , slice thinly, plain low-fat yogurt, mayonnaise, dijon mustard or 1/2 tsp honey mustard, black pepper , to taste, garlic powder , to taste, whole wheat pita bread, halved

beef mince, leek, head broccoli, mushrooms, squash, zucchini, garlic cloves, diced tomatoes, spaghetti sauce, lasagna sheets, cornflour, milk, butter

vegetable oil, onions, chopped, garlic cloves, minced, tomatoes, crushed, assorted fresh vegetables, chopped, vegetable broth, water, potatoes, diced, textured vegetable protein, dry granules, ground cumin, turmeric, black pepper, salt

olive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans

extra virgin olive oil , plus some to drizzle, bay leaves, fresh or 1 dried bay leaf, garlic cloves, chopped, garlic clove, cracked from skin, onions, sliced, potatoes, peeled and chopped, eggplant, chopped, zucchini, chopped, red bell pepper, seeded and chopped, salt , to taste, fresh ground pepper , to taste, crushed red pepper flakes , to taste (optional, for that extra zing), fire roasted diced tomatoes (from a can), low sodium chicken broth (we used low-sodium vegetable) or 1 cup vegetable stock (we used low-sodium vegetable), torn chopped fresh basil (10 to 12 leaves ) or 1/2 cup flat leaf parsley, whole wheat crusty bread (1-inch thick ), grated pecorino cheese

vegetable oil, carrots , cut into 1/4-inch slices, chopped onions, stalks celery , cut into 1/4-inch slices, potatoes, peeled if desired and cut into 1/4-inch slices, coarsely chopped tomatoes, vegetable bouillon cubes, garlic cloves, minced, all-purpose flour, coarsely chopped cabbage, frozen peas, shredded cheddar cheese, biscuit mix, shredded carrot, snipped fresh parsley

vegetable oil, diced onions, red pepper, diced, jamaican or madras curry powder, chopped garlic, chopped ginger, kosher salt and freshly ground black pepper, diced pumpkin, chickpeas, drained and rinsed, chayote, peeled, and roughly chopped, dice yukon gold potatoes, diced carrots, thyme, chopped scallions, vegetable stock, to cover, head cauliflower, cut into florets, hot sauce , to taste, recipe follows, whole scotch bonnet peppers, rinsed and stems removed, white vinegar, whole pimento seeds