212 kale whole Recipes

  • Whole Earth Kale Salad
    brown rice, water, extra firm tofu, diced, tamari almonds and
    12 More
    brown rice, water, extra firm tofu, diced, tamari almonds, sesame seeds, kale , ribs removed, chopped, head red cabbage, chopped, shredded carrot, chopped fresh flat-leaf parsley, chopped fresh dill, lemon juice, tamari soy sauce, extra-virgin olive oil, garlic, chopped, stone-ground mustard, salt and ground black pepper to taste
    1 hour 5 min, 16 ingredients
  • Kale Sandwiches with Avocado
    olive oil, divided, balsamic vinegar, dijon mustard and
    7 More
    olive oil, divided, balsamic vinegar, dijon mustard, dried thyme or tarragon, kale, stems and center ribs discarded, canned fava , garbanzo or cannellini beans, drained and rinsed, garlic clove, grated parmesan, whole-grain bread, ripe avocado, sliced
    10 ingredients
  • Kale Cakes with Sweet Hot Peppers
    olive oil, red onion, chopped, garlic, minced and
    9 More
    olive oil, red onion, chopped, garlic, minced, kale, stems removed and chopped, tamari sauce, grated romano cheese, whole wheat bread crumbs (optional), eggs, beaten well, fresh oregano, chopped, sea salt and ground black pepper to taste, olive oil, pickled picante peppers (such as trader joe s peri peri peppadrops), chopped
    55 min, 12 ingredients
  • Kale Soup with Portuguese Sausage
    beef stock, chicken stock, white beans, rinsed and drained and
    10 More
    beef stock, chicken stock, white beans, rinsed and drained, onion , unchopped, whole garlic cloves, kosher salt, ground black pepper, fresh thyme, portuguese andouille sausage, sliced, kale , torn into small pieces, stalk celery, diced, carrots, chopped, or more to taste, garlic salt , or to taste
    10 hour 15 min, 13 ingredients
  • Turkey Garbanzo Bean and Kale Soup with Pasta
    whole-wheat pasta shells, extra-virgin olive oil and
    11 More
    whole-wheat pasta shells, extra-virgin olive oil, ground turkey, chopped onion, garlic, minced, chopped fresh sage, chopped fresh rosemary, chicken broth, water, garbanzo beans, drained and rinsed, tomato paste, roughly chopped kale, salt and pepper to taste
    40 min, 13 ingredients
  • Bulgur and Kale Casserole with Yogurt Topping
    kale, bulgur, dry, egg, whole, diced tomatoes and
    9 More
    kale, bulgur, dry, egg, whole, diced tomatoes, parmesan , grated cheese, dia) onions, garlic, cinnamon, ground, paprika, dill, olive oil
    13 ingredients
  • Whole-Wheat Pizza with Onions and Bitter Greens
    active dry yeast, warm water, sugar, whole-wheat flour and
    15 More
    active dry yeast, warm water, sugar, whole-wheat flour, all-purpose flour, plus more for dusting, salt, extra-virgin olive oil, plus more for oiling and rubbing, canola oil, onions, halved and thinly sliced, thyme, salt, freshly ground pepper, pine nuts, garlic, minced, extra-virgin olive oil, head (6 oz) radicchio, thinly sliced, kale leaves, thinly sliced, sage leaves, thinly sliced, fresh mozzarella, thinly sliced
    19 ingredients
  • Whole-grain Pasta Soup with Greens and Parmesan
    reduced-sodium chicken broth (or homemade chicken stock) and
    5 More
    reduced-sodium chicken broth (or homemade chicken stock), very thinly sliced kale leaves (stems removed ), whole-grain angel hair pasta or thin spaghetti, broken into small pieces, parmigiano-reggiano cheese (see notes ), fresh lemon juice, red chile flakes (optional)
    6 ingredients
  • Whole Wheat Pasta With Greens, Beans and Pancetta
    sandwich bread , torn into quarters, olive oil, divided and
    10 More
    sandwich bread , torn into quarters, olive oil, divided, garlic cloves, minced, divided, salt, divided, pancetta, minced onion, red pepper flakes, kale, rinsed but not dried, thick stems trimmed off, leaves chopped into 1-inch pieces, low sodium chicken broth, cannellini beans, drained and rinsed, whole wheat spaghetti (weight may vary by brand, you want about 1 lb), fontina cheese, 1 cup grated
    1 hour 15 min, 12 ingredients
  • Kale  Caesar  Salad Kale Caesar Salad
    lacinato kale stems removed-chopped into bite size pieces and
    9 More
    lacinato kale stems removed-chopped into bite size pieces, garlic smashed and finely chopped, lemon juice (2 medium lemons), kosher salt, crushed red pepper flakes, freshly ground black pepper, extra virgin olive oil, parmesan cheese grated, whole wheat croutons crushed, parmesan cheese for serving shaved (optional)
    10 ingredients
  • Spicy Kale with Tomatoes Spicy Kale with Tomatoes
    kale (about 1 lb) and
    9 More
    kale (about 1 lb), purple onion, thinly sliced and separated into rings, olive oil, garlic cloves, minced, salt, whole tomatoes, undrained and coarsely chopped, beer, water, red wine vinegar, hot sauce
    10 ingredients
  • Creamed Kale with Crispy Shallots Creamed Kale with Crispy Shallots
    kale, stems and ribs removed, coarsely chopped and
    7 More
    kale, stems and ribs removed, coarsely chopped, whole milk , or more if needed, unsalted butter, plus more for the baking dish, spanish onion, finely diced, garlic, finely chopped, all-purpose flour, freshly grated nutmeg, kosher salt and freshly ground black pepper
    8 ingredients
  • Kale Chips with Almond Butter and Miso Kale Chips with Almond Butter and Miso
    almond butter, warm water, chopped onion and
    12 More
    almond butter, warm water, chopped onion, extra-virgin olive oil, plus more for greasing, garlic cloves, chopped, white miso, nutritional yeast, chopped fresh oregano, chopped fresh thyme, cider vinegar, tamari, turmeric, crushed red pepper, curly kale, leaves left whole and stems discarded, sea salt
    2 hour 15 min, 15 ingredients
  • Spaghetti With Garlicky Kale and Tomatoes Spaghetti With Garlicky Kale and Tomatoes
    kale, cut in bite size pieces; thick stems removed and
    6 More
    kale, cut in bite size pieces; thick stems removed, garlic, chopped, grape tomatoes, onion, thinly sliced, olive oil, pecorino, whole grain spaghetti
    30 min, 7 ingredients
  • Roasted Chicken Legs With Potatoes and Kale Roasted Chicken Legs With Potatoes and Kale
    kale, stems and inner ribs removed and
    7 More
    kale, stems and inner ribs removed, yukon gold potatoes, sliced 1/4 inch thick, onion, thinly sliced, extra virgin olive oil, salt & freshly ground black pepper, whole chicken legs (about 10 oz each), paprika, lemon wedge, for serving
    1 hour , 8 ingredients
  • Egg Scramble with Kale, Red Pepper, and Turkey Egg Scramble with Kale, Red Pepper, and Turkey
    kale, chopped, sweet red pepper, chopped and
    4 More
    kale, chopped, sweet red pepper, chopped, oven roasted turkey sliced meat, chopped, tomato, roma, sliced, olive oil, eggs, whole
    6 ingredients
  • Kale and Pistachio Pesto Spaghetti (Food Network Kitchens) Kale and Pistachio Pesto Spaghetti (Food Network Kitchens)
    kosher salt, kale, stemmed and leaves torn (about 1 lb) and
    8 More
    kosher salt, kale, stemmed and leaves torn (about 1 lb), whole wheat spaghetti, roasted salted pistachios, garlic , smashed, fresh flat-leaf parsley leaves, extra-virgin olive oil, freshly grated parmesan, fresh lemon juice , plus lemon wedges, for serving, freshly ground black pepper
    25 min, 10 ingredients
  • Creamy Pasta With Sausage & Greens Creamy Pasta With Sausage & Greens
    kale (or whatever fresh greens you have) and
    9 More
    kale (or whatever fresh greens you have), whole wheat pasta (a short stubby shape that can hold some sausage, greens and sauce, like small shells or spirals), sausage (i use spicy ), chopped leeks (onion-type vegetables, whatever you ve got) or 3/4 cup regular onion (onion-type vegetables, whatever you ve got), hot pepper flakes (if you like it hotter), garlic cloves, minced, good white wine (pinot grigio goes great to have with the finished product as well!), cream , whole milk or 1 (12 oz) can fat-free evaporated milk, shaken, grated parmesan cheese, grated parmesan cheese (per serving to sprinkle on top before eating)
    25 min, 10 ingredients




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