201222 kale sprout salad toasted apples lemon tahini vinaigrett Recipes

good seasons italian salad dressing mix, water, fresh lemon juice, oil, chopped fresh dill

lemon juice, rice wine vinegar, dijon mustard, salt and freshly ground black pepper, drained capers, red onion, thinly sliced, extra-virgin olive oil, watercress (preferably the kind that s already trimmed, rinsed, bagged), smoked salmon , torn or cut into bite-size pieces

sweet red apples, lemon juice, water, lettuce leaves (optional), raisins (or c ), cheerios toasted oat cereal (optional), peanut butter (or almond butter), pretzel sticks

low-fat or nonfat milk, eggs, brown sugar, ground cinnamon, vanilla, granny smith apple (about 1/2 lb.), lemon juice, butter or margarine, egg or white bread (about 1 lb. total), maple syrup, vanilla-flavor nonfat yogurt, smooth peanut butter, granola

firm juicy eating apple, lemon juice, stalk celery, chopped, seedless raisins or 1 oz craisins, walnuts, roughly chopped, cheese , of your choice, cut into cubes, low-fat plain yogurt or 2 tbsp greek yogurt, cinnamon, honey

shredded carrot, diced apples, lemon juice, raisins, low-fat mayonnaise

collard greens (about 5 cup chopped ), kale (about 5 cup chopped ), lemon juice, garlic, minced, olive oil

red delicious apples, lemon low fat yogurt, chopped celery (optional), dried cranberries (or raisins), chopped walnuts, salt and pepper

lettuce leaf, apple, stalk celery, thinly sliced, starkist tuna, drained and flaked, peanuts , halves, mayonnaise or 3 tbsp salad dressing, apple juice

apple juice, lemon zest, vanilla bean, mangoes, peeled and diced, strawberry, stems removed, quartered, blueberries

diced apple, lemon juice, diced celery, grated carrot, raisins, low fat vanilla yogurt

head romaine lettuce, cut into bite-size pieces, eggs, hard-boiled, good quality light tuna in oil, drained, green onions, chopped, tomato, seeded and chopped, green beans, blanched, red potatoes, cubed and boiled, kosher salt and freshly ground black pepper, lemon-olive vinaigrette , recipe follows, dijon mustard, lemon, juiced, vinegar (recommended : white wine vinegar), olive oil, chopped fresh thyme, briny olives from salad bar, chopped (recommended : nicoise), kosher salt and freshly ground black pepper

fresh brussels sprouts, butter or margarine, fresh lemon juice, water, brown sugar, salt, lemon zest, freshly ground pepper

sliced peeled granny smith apple (about 5 medium), sugar, ground cinnamon, raisins, sliced almonds, toasted, grated lemon rind, fresh lemon juice, grated peeled fresh ginger, x 9-inch) sheets frozen phyllo dough, thawed, butter-flavored cooking spray

refrigerated mangoes, slices drained, light red wine vinaigrette, fresh basil, fresh mint, crushed red pepper flakes, torn mixed salad greens, parmesan cheese, finely shredded (1/4 cup)

salad, toasted israeli couscous, olive oil, kosher salt, carrots, peeled and cut to 1/4 dice, red pepper, stemmed, seeded, and cut to 1/4 dice, frozen peas, thawed and drained, chopped red onion, diced dates , snipped dried apricots, or raisins, toasted pignoli, mint or cilantro, freshly ground pepper to taste, dressing, olive oil, fresh lemon juice, orange juice, ground cinnamon, freshly ground pepper to taste

stemmed hearty greens , mustard greens, or kale, olive oil, garlic, minced, lemon , zested, freshly squeezed lemon juice, honey, kosher salt, freshly ground black pepper, red pepper flakes, sesame seeds

apples, lemon juice, sugar, mayonnaise, celery, walnuts, chopped, head lettuce