88 kale soy oil Recipes

  • Roasted Squash and Kale Salad
    butternut squash, olive oil, brown sugar, salt, pepper and
    10 More
    butternut squash, olive oil, brown sugar, salt, pepper, kale, thinly sliced, cucumber, peeled and julienned, sliced red onion, low-sodium soy sauce, fresh lime juice, sesame oil, sugar, creamy peanut butter, fresh ginger, water
    15 ingredients
  • Warming Lentil Soup With Kale & Rice
    grapeseed oil (or any light oil), white onion, diced and
    17 More
    grapeseed oil (or any light oil), white onion, diced, stalks celery, diced (include the tops if you have them), carrot, diced, garlic cloves, finely chopped, bay leaves, ground thyme, ground sage, paprika, turmeric, dried fenugreek leaves (aka methi) (optional), green lentil (or brown ), short grain brown rice (uncooked ), vegetable broth, water, soy sauce (or tamari etc, i use braggs), apple cider vinegar, kale leaves, finely chopped (about 6 small or 3 large ones ), sea salt & pepper (to taste)
    1 hour 10 min, 19 ingredients
  • Shredded Beef Stir Fry with kale and black bean sauce
    cut beef sirloin steaks, sesame oil and
    10 More
    cut beef sirloin steaks, sesame oil, rice wine or rice vinegar, soy sauce, corn flour, whole red onion finely sliced, garlic finely chopped or crushed, root ginger (approx thumb sized) peeled and finely chopped, curly kale (200g in metric), quarter tsp dried crushed whole chillies, black bean sauce, sunflower oil or other flavourless oil
    20 min, 12 ingredients
  • Spicy Tahini Sauce with Kale, Sea Vegetables, and Soba Noodles
    tahini, rice vinegar, soy sauce, olive oil and
    9 More
    tahini, rice vinegar, soy sauce, olive oil, chile-garlic sauce (such as sriracha), ground turmeric, water , or more as needed, arame seaweed, dried soba noodles, olive oil, garlic, minced, minced fresh ginger , or to taste, kale , torn into bite-sized pieces
    45 min, 13 ingredients
  • Mediterranean Kale
    chopped kale, lemon juice, olive oil , or as needed and
    4 More
    chopped kale, lemon juice, olive oil , or as needed, minced garlic, soy sauce, salt to taste, ground black pepper to taste
    25 min, 7 ingredients
  • Chinese Style Kale
    vegetable oil, garlic clove, sliced, kale, boiling water and
    2 More
    vegetable oil, garlic clove, sliced, kale, boiling water, soy sauce, oyster sauce
    15 min, 6 ingredients
  • Whole Earth Kale Salad
    brown rice, water, extra firm tofu, diced, tamari almonds and
    12 More
    brown rice, water, extra firm tofu, diced, tamari almonds, sesame seeds, kale , ribs removed, chopped, head red cabbage, chopped, shredded carrot, chopped fresh flat-leaf parsley, chopped fresh dill, lemon juice, tamari soy sauce, extra-virgin olive oil, garlic, chopped, stone-ground mustard, salt and ground black pepper to taste
    1 hour 5 min, 16 ingredients
  • Pasta with Kale and Mushrooms
    olive oil, mushrooms, sliced, lemon juice, garlic, minced and
    5 More
    olive oil, mushrooms, sliced, lemon juice, garlic, minced, kale, uncooked, rotini, uncooked, tahini, salt, soy sauce
    9 ingredients
  • Vegetarian Portuguese Kale Soup
    olive oil, chopped garlic, diced onion, diced turnip and
    10 More
    olive oil, chopped garlic, diced onion, diced turnip, diced carrot, kale, stemmed and roughly chopped, soy chorizo, chopped (vegetarian chorizo), bay leaves, chopped fresh parsley leaves, chopped fresh thyme leaves, vegetable stock, kidney bean, diced tomato (6 oz), diced potatoes (about 2 medium)
    55 min, 14 ingredients
  • Curly Kale Salad with Sesame-Soy Dressing Curly Kale Salad with Sesame-Soy Dressing
    sesame seeds, garlic clove, minced, nutritional yeast and
    6 More
    sesame seeds, garlic clove, minced, nutritional yeast, reduced-sodium soy sauce, sugar, rice vinegar, toasted sesame oil, curly kale, stems removed and leaves cut into slender ribbons, red onion cut into paper-thin slivers, rinsed and drained
    9 ingredients
  • Lloyd Feit Sauteed Skate Wing with Kale and Hot Pepper Beurre Blanc Lloyd Feit Sauteed Skate Wing with Kale and Hot Pepper Beurre Blanc
    vegetable oil, garlic cloves, peeled and finely chopped and
    19 More
    vegetable oil, garlic cloves, peeled and finely chopped, heads kale (about 5 lb), trimmed, rinsed, and roughly chopped, soy sauce, chicken stock, sugar, salt, freshly ground pepper, few drops sesame oil, dry white wine , such as chardonnay or sauvignon blanc, chopped shallots (2 medium shallots), butter, softened, salt, freshly ground pepper, serrano or jalapeno chile, very thinly sliced, milk, skinned skate wing fillets (4 to 6 oz each), flour, salt, freshly ground pepper, vegetable oil or olive oil
    21 ingredients
  • Hot & Sour Garlic Kale Soup Hot & Sour Garlic Kale Soup
    rice noodles, corn oil, sesame oil, shiitake mushrooms and
    5 More
    rice noodles, corn oil, sesame oil, shiitake mushrooms, garlic cloves, rice vinegar, soy sauce, beef broth, kale
    30 min, 9 ingredients
  • Nori & Kale Salad Nori & Kale Salad
    sesame seeds, dried nori , cut into 1/4-inch strips and
    8 More
    sesame seeds, dried nori , cut into 1/4-inch strips, boiling water, kale, red bell pepper, toasted sesame oil, tamari soy sauce, garlic clove, minced, fresh ginger, peeled and grated, dijon mustard
    1 hour , 10 ingredients
  • Superfood Kale Cake Superfood Kale Cake
    white spelt flour, baking powder, baking soda, cinnamon and
    13 More
    white spelt flour, baking powder, baking soda, cinnamon, nutmeg, cardamom, ground ginger, salt, arrowroot or 1 tbsp cornstarch, chopped pistachios, medjool dates, liquid sweetener (i used fruit sweetener), mashed avocado (about 1 avocado), washed and blanched kale, vanilla extract, soft coconut oil, soy milk mixed with 1 tbsp apple cider vinegar
    1 hour , 17 ingredients
  • Vegetarian Portuguese Kale Soup Vegetarian Portuguese Kale Soup
    olive oil, chopped garlic, diced onions, diced turnip and
    10 More
    olive oil, chopped garlic, diced onions, diced turnip, diced carrots, kale, stemmed and roughly chopped, soy chorizo, chopped (vegetarian chorizo), bay leaves, chopped fresh parsley leaves, chopped fresh thyme leaves, vegetable stock, kidney beans, diced tomatoes (6 oz), diced potatoes (about 2 medium)
    40 min, 14 ingredients
  • Pork, Kale, and Bok Choy Stir-Fry Pork, Kale, and Bok Choy Stir-Fry
    pork tenderloin, low-sodium soy sauce, divided and
    12 More
    pork tenderloin, low-sodium soy sauce, divided, minced garlic, divided, minced peeled fresh ginger, divided, fat-free , less-sodium chicken broth, hoisin sauce, cornstarch, vegetable oil, crushed red pepper, sliced shiitake mushroom caps, sliced green onions, sliced kale, sliced bok choy, hot cooked rice
    14 ingredients
  • Udon, Shiitake and Kale in Miso Broth Udon, Shiitake and Kale in Miso Broth
    udon noodles, vegetable oil, shiitake mushrooms, sliced and
    5 More
    udon noodles, vegetable oil, shiitake mushrooms, sliced, garlic cloves, minced, water, miso, kale, chopped, soy sauce
    35 min, 8 ingredients
  • Vegan Sweet Potato, Chickpea and Kale Stew Vegan Sweet Potato, Chickpea and Kale Stew
    chickpeas, canned or pre-cooked, vegetable broth, bay leaf and
    16 More
    chickpeas, canned or pre-cooked, vegetable broth, bay leaf, olive oil, garlic cloves, minced, gingerroot, minced, mustard seeds, sweet potato, cubed, stalks celery, sliced thin, coriander seed, crushed, cumin seed, crushed, fennel seed, crushed, fenugreek seeds, crushed, turmeric, paprika, dried chili (to taste), kale, chopped and stems removed, coconut milk, soy sauce , gluten free is best
    50 min, 19 ingredients




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