1303 kale salt Recipes

kale, olive oil, seasoned salt, other seasonings if desired (cayenne pepper , cumin, etc.)

kale - stems removed and discarded, leaves torn into even pieces, extra light olive oil, real maple syrup , or to taste, sea salt

kale, olive oil, garlic cloves, minced, sea salt, fresh ground black pepper, toasted sesame seeds

lightly packed torn kale , about 1 bunch curly kale, nutritional yeast, extra virgin olive oil, salt

olive oil or 1 tbsp canola oil, garlic cloves (crushed or minced ), onion, chopped, kale, chopped if fresh (you can use frozen 2 or 3 package. or if canned use 2 to 3 cans), you can substitute spinach , swiss chard, mustard greens, cabbage, turnip greens, collard greens (these work well), chicken broth or 4 cups vegetable broth, white beans, tomatoes or 1 cup chopped tomato, dried thyme, rosemary, salt and pepper, chopped parsley

flour, yellow cornmeal, salt , to taste, fresh corn or 2 cups frozen corn, kale, chopped and packed (finely or roughly , depending on how much kale flavor you want), eggs, melted butter or 2 tbsp olive oil, milk, diced onion (optional), bacon, crumbled (if you choose to add the bacon, it is nice to use the some of the fat for frying) (optional)

chorizo sausages, onion, olive oil, garlic, potato, chopped kale, chicken stock, salt, pepper

ground turkey (organic if possible), kale, onion, garlic cloves, salt & pepper, olives or coconut oil, for sauteing

kale, head green cabbage, chicken stock or 6 -8 cups canned reduced-sodium chicken broth, linguica sausage, sliced 1/4 inch thick, red potatoes, diced, dark red kidney beans, diced tomatoes, onion, chopped, garlic cloves, minced, crushed red pepper flakes, bay leaves, hungarian paprika, olive oil, coarse salt, fresh ground black pepper

fresh kale, washed and stemmed, canned white beans, rinsed and drained (i used navy beans), garlic cloves, peeled and diced, tomato, sliced thinly, onion, peeled and sliced thinly, olive oil, balsamic vinegar, brown sugar, sea salt, oregano, thyme, asiago cheese, sliced thinly (i used a vegetable peeler)

potatoes, vegetable oil, water, salt, pepper, kale, fresh, garlic sausage, cooked and sliced (the smoked kind )

kale, black or lacinato works well, garlic, salt, juice of 1 lemon, red pepper flakes, black pepper, fresh ground , to taste, pressed olive italian herbs olive oil, pecorino cheese grated, handfuls of good course breadcrumbs

water, tomato juice, quinoa, rinsed, onion, chopped, olive oil, garlic clove, minced, crushed red pepper flakes, coarsely chopped fresh kale, pine nuts, dried currants, balsamic vinegar, lemon juice, grated lemon peel, salt, pepper

kale leafs (torn into pieces), red onion (chopped ), salted butter, olive oil to coat, greek style feta cheese, balsamic vinegar

vegetable oil, cumin seeds, minced peeled fresh ginger, vertically sliced onion, chopped seeded jalapeno pepper, sugar, salt, ground turmeric, chopped kale, presliced green cabbage, water

kale, stalks removed and discarded, leaves thinly sliced, lemon juiced, extra-virgin olive oil, plus extra for drizzling, salt, honey, freshly ground black pepper, mango, diced small (about 1 cup), handful toasted pepitas (pumpkin seeds)

lacinato kale stems removed-chopped into bite size pieces, garlic smashed and finely chopped, lemon juice (2 medium lemons), kosher salt, crushed red pepper flakes, freshly ground black pepper, extra virgin olive oil, parmesan cheese grated, whole wheat croutons crushed, parmesan cheese for serving shaved (optional)