35 kale mash Recipes

mashed potatoes (3 cups), cabbage or 8 oz kale, steamed and shredded, egg, beaten, sharp cheddar cheese, grated, nutmeg, grated, salt, black pepper, all-purpose flour (for coating ), vegetable oil (for frying )

stalks celery, chopped, carrots, chopped, garlic cloves, chopped, olive oil, milk, frozen chopped spinach, thawed and squeezed, peas, grated parmesan, eggs, parsley, chopped, dijon mustard, salt, halibut fillets, flaked, cooked or raw, packaged refrigerated prepared mashed potatoes (such as dinerafs choice), scallions, sliced, steamed halibut with kale and walnuts

dried white bean, cooked (or about 2 cups canned white beans), carrots , cut in small bite-sized pieces, celery , cut in small cross-wise pieces, garlic cloves, peeled, mashed and cut into very fine pieces, diced tomatoes, chicken broth (1 14 oz. can will do), bay leaves, sausage, cooked, crumbled and well drained (or the equivalent amount of ham or turkey, cooked if need be, and cut into bite sized pieces), milk or 2 cups half-and-half cream, kale (don tsp use the stems) or 3 -4 cups bok choy, rinsed and cut into bite-sized pieces (don tsp use the stems)

bacon , cut into 1/2 inch pieces, apple, diced, onion, diced, kale (beet greens or swiss chard use a mix of them), roasted garlic cloves, mashed, honey

sweet potatoes, peeled and quartered, salt and freshly ground black pepper, butter, heavy cream, vanilla extract, pork loin chops 2-inches thick, seasoned flour, vegetable oil, granny smith apples, peeled, cored and sliced 1/4-inch thick, lemon juice, syrup, bourbon, recipe southern cooked greens , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, bacon, julienne onions, salt and pepper, cayenne, minced shallots, minced garlic, dixie beer, rice wine vinegar, molasses, greens, such as mustard greens , collard greens, turnip greens, kale, and spinach, cleaned and stemmed

potatoes, peeled, boiled and mashed, swede or turnip, peeled, boiled and mashed, unsalted butter, savoy cabbage or kale, finely sliced, salt and pepper, cheddar cheese, grated

vegetable broth, water, black rice , soaked overnight (this is not the same as wild rice), black lentils (also called beluga lentils), fresh grated ginger, black radish, peeled and diced, kosher salt, tuscan kale , destemmed and sliced into thin strips (also called black or dinosaur kale), carrot , julienned (if you have purple s it keeps the salad a similar colour), black vinegar (chinkiang vinegar) or 3 tbsp balsamic vinegar, black garlic, mashed (you can omit this if you can tsp find it or use roasted garlic), raw agave nectar or 2 tbsp brown rice syrup, soy sauce, light olive oil, toasted sesame oil, black pepper, salt, black sesame seeds

vegetable broth, water, black rice (this is not the same as wild rice), soaked overnight, black lentils (also called beluga lentils), fresh grated ginger, black radish, peeled and diced, kosher salt, tuscan kale (also called black or dinosaur kale), destemmed and sliced into thin strips, carrot , julienned (if you have purple s it keeps the salad a similar colour), black vinegar (chinkiang vinegar) or balsamic vinegar, black garlic, mashed (you can omit this if you can tsp find it or use roasted garlic), raw agave nectar or brown rice syrup, tamari soy sauce, light olive oil, toasted sesame oil, black pepper, salt to taste, black sesame seeds

potatoes, peeled, boiled and mashed, swede or turnip, peeled, boiled and mashed, unsalted butter, savoy cabbage or kale, finely sliced, salt and pepper, cheddar cheese, grated

water, vegetable broth, green pepper, chopped, yellow onions, chopped, garlic cloves, minced, carrots, chopped, stalks celery, chopped, kale, chopped, yukon gold potatoes, chopped and mashed, green beans, kidney beans, brown rice

fresh gingerroot, cubed sweet potatoes, sliced shiitake mushrooms, chicken breast, hot paprika, light coconut milk, curry powder, chopped kale, bell pepper, garlic, mashed, olive oil, water , to keep all covered through cooking and to make desired amount broth

zucchini, grated, bananas, mashed, kale, steamed and pureed (or more ), applesauce, lemon juice or 3 tsp vanilla extract, olive oil, blackstrap molasses, whole wheat flour, all-purpose white flour, oats, cornstarch, baking soda, baking powder, cinnamon, nutmeg, salt

nori (mixed, atlantic ), limes , juice of, phyllo pastry sheets (use large sheets and keep cold), olive oil, aubergine, chopped, mushrooms, chopped, red onion, chopped, dried apricots, chopped, brown mustard seeds, red pepper, de-seeded, chopped, hazelnuts, chopped, pine nuts, capers, orange , zest of, miso, cayenne pepper, crisp tart apple, cored and chopped, black pepper, sesame seeds, spicy rice , with, curly kale , tossed in, oil , and, crushed garlic, mashed potatoes