11 kale juice smoothie Recipes

granny smith apple, cut into big pieces ((preferably organic or 1 pear), kale (pull leaves from two stalks to make two cups) or 2 cups spinach, limes (juiced or remove the seeds and add the flesh, too) or 1 1 lemon, handful cilantro (pull the leaves from the stalks), orange juice (or pineapple juice), ginger (grate fresh ), chopped frozen banana (entirely optional, add if you want a more creamy texture)

greens (kale , chard, dandelions etc.), bananas, frozen fruit (we use the anti-oxidant fruits), dates (soaked in orange juice), coconut milk, orange juice (or other juice), lecithin powder (i used granules), bee pollen

banana, thickly sliced, frozen, chopped kale, flax seed meal (optional), coconut oil (optional), milk, orange juice

onions, garlic, olive oil, broccoli, kale, baby spinach, bok choy, swiss chard, v-8 vegetable juice

pineapple, peeled, cored, and cubed, banana, frozen, stalk kale, stems removed, lemon juice

banana, peeled, pineapple, peeled and chopped into large chunks, frozen or fresh blueberries, strawberries, orange juice, kefir, plain yogurt, flax seed, ice cubes, fresh kale leaves

frozen organic mangos, frozen or fresh organic blueberries, fresh organic raspberries, almond butter, organic kale (cup or handful) stems removed, flax seeds freshly ground in coffee maker, whole organic omega 3 eggs, almond milk, orange juice (or juice of your choice), fresh organic pineapple chunks

whole apples quartered, whole pears quartered, ginger freshly grated, flax seed, whole kale leaves, whole lemons juice, water