42 kale fry Recipes

kale leaves stems removed and sliced into thin ribbons two inches long and steamed for three minutes.., eggs or egg whites if you re watching cholesterol, shredded mozzarella or cheddar cheese, fresh red hot cyanine peppers seeds removed and chopped fine, garlic powder, sea salt, a mix of whole wheat and panko bread crumbs, olive oil for frying

flour, yellow cornmeal, salt , to taste, fresh corn or 2 cups frozen corn, kale, chopped and packed (finely or roughly , depending on how much kale flavor you want), eggs, melted butter or 2 tbsp olive oil, milk, diced onion (optional), bacon, crumbled (if you choose to add the bacon, it is nice to use the some of the fat for frying) (optional)

minced fresh gingerroot, safflower oil, kale, chopped coarsely, soy sauce, water, toasted sesame seeds (optional)

extra virgin olive oil, garlic, sliced, chile pepper, chopped (optional), head fresh broccoli, chopped, kale, stems removed and chopped, sun-dried tomatoes, cut in thin strips, juice of 2 limes, salt

good quality chicken breasts (400g in metric) cut into chunks, stalk lemon grass shredded finely, thumb sized piece of ginger finely chopped, garlic crushed, curly kale (200g in metric) fresh, whole red pepper sliced, light soya sauce, sesame oil

cut beef sirloin steaks, sesame oil, rice wine or rice vinegar, soy sauce, corn flour, whole red onion finely sliced, garlic finely chopped or crushed, root ginger (approx thumb sized) peeled and finely chopped, curly kale (200g in metric), quarter tsp dried crushed whole chillies, black bean sauce, sunflower oil or other flavourless oil

mayonnaise, chopped garlic, poblano pepper , roasted, peeled, seeded and diced, fresh lime juice, salt and freshly ground pepper, eggs, lightly beaten, salt and freshly ground pepper, seasoned all-purpose flour, seasoned blue cornmeal, red snapper fillets (about 6 oz each), vegetable oil, kale , center stalks removed, unsalted butter, heavy cream, ground nutmeg, salt and freshly ground pepper

chopped kale, cannelini beans, olive oil, garlic, shitake mushrooms, onion, white wine

dry pearl barley, water, bacon , fried crisp & crumbled, chicken sausage (your choice of flavor), chopped ginger, green onion, chopped, chopped zucchini, chopped kale, sliced sweet pepper, chopped mushroom, soy sauce, water, sriracha sauce, rice vinegar, lemon, sliced

head radicchio di treviso or medium round radicchio, olive oil, vegetable oil for frying, kale leaves , tough ribs discarded, washed and patted completely dry

pork tenderloin, low-sodium soy sauce, divided, minced garlic, divided, minced peeled fresh ginger, divided, fat-free , less-sodium chicken broth, hoisin sauce, cornstarch, vegetable oil, crushed red pepper, sliced shiitake mushroom caps, sliced green onions, sliced kale, sliced bok choy, hot cooked rice

soy sauce, divided, dry sherry, divided, asian sesame oil, divided, golden brown sugar, divided, skinless boneless chicken breast halves, cut crosswise into 1/3-inch-wide strips, peanut oil, divided, green onions, white parts and green parts chopped separately, chopped seeded serrano chiles, greens (such as spinach , mustard greens, kale, or broccoli rabe; about 1 lb), thick stems removed, spinach left whole, other greens cut into 1-inch strips (about 10 cups packed), chopped roasted salted peanuts

sugar, kosher salt, pork belly, skin removed, chicken broth, vegetable oil for frying, plus 1 tbsp more, fresh egg noodles, black kale (about 2 1/4 lb ribs) trimmed, leaves chopped, sour cream, sambal oelek , or to taste, juice of 1 lime, minced garlic, minced ginger, asian fish sauce, soy sauce, corn tortillas, chopped cilantro, chopped mint

eggs, all-purpose flour, fine sea salt, freshly ground black pepper, panko (japanese bread crumbs), blanched whole almonds, finely ground, grated parmesan (about 1 oz), mixed baby greens such as arugula , beet shoots, kale, and spinach, mixed fresh herbs such as chervil , chives, parsley, tarragon, and thyme, coarsely chopped, apricots, pitted and cut into 1/2-inch dice, shelled raw unsalted pistachios (not dyed red), toasted, vegetable oil for frying, lemon vinaigrette

whole fryer chickens (about 4 1/2 lb), salt, freshly ground black pepper, hot sauce, buttermilk, all-purpose flour, peanut oil, for frying, new potatoes, quartered , cooked until tender and cooled, mayonnaise, creole or whole grain mustard, fresh lemon juice, hot sauce, salt and freshly ground black pepper, chopped red onions, chopped garlic, hard-boiled eggs, sliced, cooked crispy bacon, chopped, chopped green onions, green part only, southern cooked greens , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, raw bacon, chopped, julienne onions, salt, freshly ground black pepper, cayenne, minced shallots, minced garlic, dixie beer, rice wine vinegar, molasses, greens, such as mustard greens , collard greens, turnip greens, kale, and spinach, cleaned and stemmed

whole fryer chickens (about 4 1/2 lb), salt, freshly ground black pepper, hot sauce, buttermilk, all-purpose flour, essence , recipe follows, peanut oil, for frying, new potatoes, quartered , cooked until tender and cooled, mayonnaise, creole or whole grain mustard, fresh lemon juice, hot sauce, salt, freshly ground black pepper, chopped red onions, chopped garlic, hard-boiled eggs, sliced, cooked crispy bacon, chopped, chopped green onions, green part only, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, raw bacon, chopped, julienne onions, salt, freshly ground black pepper, cayenne, minced shallots, minced garlic, dixie beer, rice wine vinegar, molasses, greens, such as mustard greens , collard greens, turnip greens, kale, and spinach, cleaned and stemmed

chicken strips cut into cubes, kale chopped roughly, yellow onion thinly sliced, broccoli chopped roughly, leek chopped, sun dried tomatoes, olive oil, soy sauce, honey, garlic

fine grain sea salt, onions or 1 small a couple shallot, sliced, canned chick-peas, extra firm tofu, chopped kale, zucchini, chopped, zest and a lemon, juice of