50 kale chickpea Recipes

  • Garbanzo Beans and Greens
    center-cut bacon slices, chopped carrot, chopped onion and
    11 More
    center-cut bacon slices, chopped carrot, chopped onion, garlic cloves, minced, paprika, kosher salt, ground cumin, crushed red pepper, fat-free , lower-sodium chicken broth, water, organic chickpeas (garbanzo beans), rinsed and drained, chopped fresh kale, plain 2% reduced-fat greek yogurt, lemon wedges (optional)
    14 ingredients
  • Spill-the-Beans Minestrone
    onion, chopped, olive oil, garlic cloves, minced and
    10 More
    onion, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth or vegetable broth, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, stewed tomatoes, cut up, chopped fresh kale, water, uncooked small pasta shells, crushed red pepper flakes, shredded parmesan cheese
    20 min, 13 ingredients
  • Crock Pot Vegetarian Minestrone Soup
    vegetable broth, carrots, chopped, onions, chopped and
    13 More
    vegetable broth, carrots, chopped, onions, chopped, celery ribs, chopped, garlic cloves, minced, zucchini, cubed, handful fresh kale, chopped, barley (dry ), chickpeas or 1 (14 1/2 oz) can white kidney beans, drained, fresh parsley, minced, dried thyme, dried oregano, crushed italian tomatoes, salt, pepper, grated cheese (garnish )
    6 hour 20 min, 16 ingredients
  • Vegetarian Kenyan Curry Vegetarian Kenyan Curry
    onions, finely chopped, peanut oil (any neutral oil) and
    19 More
    onions, finely chopped, peanut oil (any neutral oil), whole cumin seed, black mustard seeds, potatoes, quartered (ideally a waxy potato like yukon golds, peeling is optional), fresh ginger, minced (or finely grated ), garlic cloves, minced, ground cumin, ground coriander (you can crush whole ones, i just don tsp like the woody pieces), chili peppers (or 1 tsp cayenne pepper), turmeric, sea salt, whole cinnamon sticks (2-3-inch pieces), tomato paste, green beans, trimmed and cut into 2-inch pieces, cauliflower, cut into florets, eggplant, diced (peeling optional), fresh green peas, shelled (or use frozen green peas, about 1 cup), fresh spinach , torn (use any leafy green like kale or collards, etc.), cooked chickpeas (optional)
    1 hour 30 min, 21 ingredients
  • G-Nut Special Sauce with Sweet Potatoes G-Nut Special Sauce with Sweet Potatoes
    vegetable broth, smooth peanut butter, tomato paste and
    11 More
    vegetable broth, smooth peanut butter, tomato paste, lemon juice, garlic, minced (about 1 tsp.), sesame oil, onion, minced (about 1 1/4 cups), chickpeas , cooked, kale, chopped, ground cumin, lemon juice, salt, turmeric
    14 ingredients
  • Rice and Beans, Spanish Style (Rachael Ray) Rice and Beans, Spanish Style (Rachael Ray)
    red bell pepper, evoo, for drizzling and
    15 More
    red bell pepper, evoo, for drizzling, spanish chorizo, diced into bite-size pieces, butter, broken spaghetti, grain rice, healthy pinch saffron (about 24 threads ), chicken stock, kosher salt, garlic, sliced, red fresno chile peppers, sliced, onion, chopped, tomato paste, dry sherry or 1/2 cup white wine, white beans or chickpeas, drained, bundle black or tuscan kale, stripped and chopped or shredded, freshly grated nutmeg
    30 min, 17 ingredients
  • Roasted Red Pepper Minestrone (Rachael Ray) Roasted Red Pepper Minestrone (Rachael Ray)
    red bell peppers, heads garlic and
    23 More
    red bell peppers, heads garlic, evoo, plus more for drizzling, smoky bacon or pancetta, chopped, chopped fresh rosemary, chopped fresh thyme, chopped fresh oregano, garlic, sliced, carrots, chopped, stalks celery, chopped, fresh bay leaf, fresh red chile pepper, seeded and finely chopped, onion, chopped, starchy potato, peeled and chopped, kosher salt and freshly ground pepper, tomato paste, dry white wine, tuscan kale, stemmed and chopped, chicken stock, red beans or chickpeas, rinsed and drained, freshly grated nutmeg, ditalini or other small pasta, or broken thin spaghetti, butter, softened, crusty italian bread , for serving, grated pecorino , for serving
    1 hour 30 min, 25 ingredients
  • Two-Bean Minestrone with Pancetta and Parmesan Two-Bean Minestrone with Pancetta and Parmesan
    dried chickpeas (about 4 oz), soaked overnight and drained and
    20 More
    dried chickpeas (about 4 oz), soaked overnight and drained, water, dried borlotti or pinto beans (about 3 oz), soaked overnight and drained, extra-virgin olive oil, pancetta, finely chopped, onion, coarsely chopped, leek, white and tender green parts, coarsely chopped, garlic cloves, minced, celery ribs, finely chopped, carrots, finely chopped, chicken stock or canned low-sodium broth, thyme sprigs, bay leaves, sage sprigs, parmesan rind, savoy cabbage, coarsely chopped (4 cups), kale , large stems discarded, leaves finely chopped (5 cups), canned peeled italian tomatoes, coarsely chopped , juices reserved, green beans, cut into 1-inch lengths, salt and freshly ground pepper, hot sauce , for serving (optional)
    21 ingredients




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