45 kale bean stew Recipes

  • Kale & White Bean Stew
    kale leaves , center ribs and stems removed, olive oil and
    11 More
    kale leaves , center ribs and stems removed, olive oil, chopped peeled carrot, chopped celery, chopped shallot (about 4), garlic cloves, finely chopped, dry white wine, white beans, drained (preferably organic ), vegetable broth (may need more), fresh thyme sprigs, bay leaf, sherry wine vinegar, assorted chopped fresh herbs (such as tarragon, parsley, and chives)
    45 min, 13 ingredients
  • Kale and White Bean Stew
    kale leaves , center ribs and stems removed, olive oil and
    11 More
    kale leaves , center ribs and stems removed, olive oil, chopped peeled carrots, chopped celery, chopped shallots (about 4), garlic cloves, finely chopped, dry white wine, white beans (preferably organic), drained, more) vegetable broth, fresh thyme sprigs, bay leaf, sherry wine vinegar, assorted chopped fresh herbs (such as tarragon, parsley, and chives)
    13 ingredients
  • Tuscan White Bean Stew
    onion, finely chopped and
    11 More
    onion, finely chopped, carrots , sliced into very thin coins, russet potato , cut into a 1/4 & # 8243, dice, water, great northern beans, drained and rinsed, oregano, thyme, salt, tomato paste, kale leaves, deveined and roughly chopped, lemon juice, fresh herb (to garnish ) (optional)
    30 min, 12 ingredients
  • Kale and White Bean Soup
    chopped onion, minced cloves garlic, olive oil and
    11 More
    chopped onion, minced cloves garlic, olive oil, chopped fresh basil, chopped fresh parsley, dried oregano, chicken bouillon cube, cannelini, stewed tomatoes, chopped kale, stalks celery, chopped, water, red pepper flakes, salt and pepper to taste
    14 ingredients
  • Cannellini Stew With Sausage and Kale
    vegetable oil, bottled minced garlic and
    11 More
    vegetable oil, bottled minced garlic, smoked turkey and duck sausages with fennel, cut into 1/4-inch-thick slices (such as gerhard s), water, reduced-sodium fat-free chicken broth, cannellini beans or 2 (19 oz) cans other white beans, rinsed and drained, bagged chopped kale, black pepper, crushed red pepper flakes, salt, fresh lemon juice, shredded provolone cheese, french baguette
    20 min, 13 ingredients
  • Cannellini Stew with Sausage and Kale and Cheese Toasts
    vegetable oil, bottled minced garlic and
    11 More
    vegetable oil, bottled minced garlic, smoked turkey and duck sausages with fennel, cut into 1/4-inch-thick slices (such as gerhard s), water, fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, bagged chopped kale, black pepper, crushed red pepper, salt, fresh lemon juice, shredded provolone cheese, french bread baguette
    13 ingredients
  • White Beans, Sausage, & Kale Stew
    italian turkey sausage, extra-virgin olive oil and
    5 More
    italian turkey sausage, extra-virgin olive oil, garlic cloves, sliced, no-salt-added white beans , do not drain, baby kale or 3/4 lb spinach, fresh ground black pepper, balsamic vinegar, more to taste
    25 min, 7 ingredients
  • Black Bean, Hominy, and Kale Stew
    poblano chiles and
    15 More
    poblano chiles, tomatillos, husks removed and halved (about 4), olive oil, chopped onion, jalapeno, seeded and minced, garlic cloves, minced, ground cumin, organic vegetable broth, salt, ground red pepper, unsalted black beans, rinsed and drained, kale , tough stems removed, leaves chopped (about 4 packed cups), hominy, rinsed and drained, reduced-fat sour cream, shredded sharp white cheddar cheese (about 1/2 cup), chopped fresh cilantro
    16 ingredients
  • White Bean Butternut Squash Kale And Olive Stew
    olive oil, onions, chopped and
    10 More
    olive oil, onions, chopped, butternut squash (3 1/4 to 3 1/2 lb), peeled, seeded and cut into 1 1/2-inch cubes, red bell peppers, seeded and cut into 1 1/2-inch pieces, garlic cloves, minced, canned vegetable broth, chopped kale, thick stems trimmed and leaves cut crosswise into 2-inch strips, dried, rubbed sage, cannellini beans, rinsed and drained, canned black olives, pitted and halved, salt and fresh ground pepper, to taste, freshly grated romano cheese , optional
    40 min, 12 ingredients
  • Kale and White-Bean Stew Kale and White-Bean Stew
    cooking oil, mild or hot sausages, casings removed and
    7 More
    cooking oil, mild or hot sausages, casings removed, onions, chopped, garlic, minced, kale , tough stems removed, leaves washed well and shredded (about 1 1/2 quarts), canned diced tomatoes with their juice (two 15-oz cans), salt, fresh-ground black pepper, drained and rinsed canned cannellini beans (two 19-oz cans)
    9 ingredients
  • Vegetarian Feijoada and Collards/Kale Brazilian Black-Bean Stew Vegetarian Feijoada and Collards/Kale Brazilian Black-Bean Stew
    fresh chili peppers, seeded and chopped and
    26 More
    fresh chili peppers, seeded and chopped, red onion, chopped (about 2 cups), garlic clove, fresh lemon juice, salt, chopped onions, oil, chopped fresh tomatoes, salt, brown rice, water, chopped onions, garlic cloves, minced, diced celery, bell peppers, chopped (choose combo red, yellow and or or green), water (i found i needed more than this-use your judgment), canned tomatoes (18oz can, undrained ), chopped cilantro (i left this out ), thyme, ground fennel (i left this out !), ground coriander, cooked black beans (4 cans or 1 3/4 cup dried-prepared ), salt, collard greens or 1 1/2 lbs kale, water, oranges, soy sauce
    4 hour , 27 ingredients
  • Brazilian Black Bean Stew Brazilian Black Bean Stew
    water, black beans , soaked overnight and drained and
    14 More
    water, black beans , soaked overnight and drained, bacon, chopped, lean boneless beef chuck , cut into 2-inch pieces, chorizo sausage , cut into 1-inch pieces, canadian bacon , cut into 1-inch pieces, chopped onions, chopped garlic, olive oil, tomatoes, drained and chopped, minced jalapenos, fresh, hot sauce, fresh kale , stems discarded and leaves chopped, grain white rice, chopped fresh coriander, fresh orange juice
    27 hour , 16 ingredients
  • Sausage and White Bean Stew  (Weight Watchers) Sausage and White Bean Stew (Weight Watchers)
    olive oil, italian turkey sausage, casing removed and
    9 More
    olive oil, italian turkey sausage, casing removed, red onion, minced, garlic cloves, minced, dried basil leaves, crumbled, salt, to taste (use seasoned salt if you like ), black pepper , to taste, broccoli rabe, cleaned and coarsely chopped or 1 bunch spinach or 1 bunch kale, crushed tomatoes, white beans, drained and rinsed, grated parmesan cheese (optional)
    25 min, 11 ingredients
  • Crock Pot White Beans, Butternut Squash, Kale, and Olive Stew Crock Pot White Beans, Butternut Squash, Kale, and Olive Stew
    onions, chopped, garlic cloves, minced and
    9 More
    onions, chopped, garlic cloves, minced, butternut squash, peeled seeded and cut into 1 inch cubes, red bell peppers, seeded and cut into 1 inch pieces, canned vegetable broth, kale, thick stems trimmed and leaves cut crosswise into 2 inch strips, dried rubbed sage, cannellini beans, rinsed and drained (white kidney beans), kalamata olive, pitted and halved, salt & fresh ground pepper, freshly grated romano cheese (optional)
    10 hour 15 min, 11 ingredients
  • White Bean and Kale Stew White Bean and Kale Stew
    dried great northern beans, applewood-smoked bacon slices and
    9 More
    dried great northern beans, applewood-smoked bacon slices, chopped onion (2 medium), garlic cloves, minced, fat-free , less-sodium chicken broth, water, minced fresh thyme, minced fresh rosemary, kale, stemmed and cut into 2-inch pieces (about 5 cups), parmigiano-reggiano rind, fresh lemon juice
    11 ingredients
  • White Bean, Butternut Squash, Kale and Olive Stew White Bean, Butternut Squash, Kale and Olive Stew
    olive oil, onions, chopped, garlic cloves, minced and
    8 More
    olive oil, onions, chopped, garlic cloves, minced, butternut squash, peeled, seeded, cut into 1 1/2-inch cubes, red bell peppers, seeded , cut into 1 1/2-inch pieces, canned vegetable broth, kale, thick stems trimmed , leaves cut crosswise into 2-inch strips, dried rubbed sage, cannellini (white kidney beans), rinsed, drained, kalamata olives, pitted, halved, freshly grated romano cheese
    11 ingredients
  • White Bean, Butternut Squash, Kale and Olive Stew White Bean, Butternut Squash, Kale and Olive Stew
    olive oil, onions, chopped and
    10 More
    olive oil, onions, chopped, butternut squash, peeled, seeded and cut into 1 1/2-inch cubes (3 1/4 to 3 1/2 lb), red bell peppers, seeded and cut into 1 1/2-inch pieces, garlic cloves, minced, canned vegetable broth, chopped kale, thick stems trimmed and leaves cut crosswise into 2-inch strips, dried rubbed sage, cannellini beans, rinsed and drained, canned black olives, pitted and halved, salt & fresh ground pepper, to taste, freshly grated romano cheese (optional)
    1 hour , 12 ingredients
  • Basque Rice-and-Kale Chowder Basque Rice-and-Kale Chowder
    olive oil, chopped onion, chopped green bell pepper and
    11 More
    olive oil, chopped onion, chopped green bell pepper, chopped celery, sliced almonds, hungarian sweet paprika, bay leaves, water, stewed tomatoes, undrained and chopped, fresh vegetable broth or 1 (14 1/2-oz) can vegetable broth, chopped kale, cooked long-grain brown rice, drained canned chickpeas (garbanzo beans), raisins
    14 ingredients




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