20226 kahlua banana smoothie Recipes

bananas (chopped ), instant malted milk powder, wheat germ, scoops vanilla frozen yogurt (small scoops low fat), skim milk (1 1/4 cups)

banana, frozen strawberries, apple cider, honey, flax seed (crushed )

bananas, cooked sweet potatoes, vanilla yogurt, apple cider (can also use 1 cup apple juice plus cider spices), ground flax seeds (optional), cinnamon (to taste)

banana (frozen and cut into chunks ), low fat vanilla soymilk (tastes best , or low fat milk instead), strawberries (frozen ), orange juice, stevia (or other sweetener equal to 1/2 tsp)

milk, frozen strawberries, strawberry-banana yogurt, sugar (optional), banana, handful ice cube

frozen bananas, peeled and chopped, orange juice, gala apple, peeled, cored and chopped, milk

cold milk, oranges, peeled and segmented, banana, sugar, salt, vanilla fat-free yogurt, cubes ice

frozen, pitted cherries, banana, cut in chunks, lemon, juiced, low-fat greek-style yogurt (such as fage), ice cubes, drops almond extract

chopped strawberries, bananas, sliced, honey , or to taste, wheat germ (optional), milk, ice

milk, bananas, low calorie granulated sugar substitute (such as sweet n low)

vanilla yogurt, apple juice, honey , or to taste, ripe bananas, milk , or to taste, ice cubes

plain yogurt, peaches, bananas, sliced, orange juice, white sugar , or to taste, cubes ice

fat free yogurt, frozen mixed berries, banana, fat free milk

banana, fresh strawberries, nonfat vanilla yogurt, low-fat milk or 1 tbsp skim milk, honey, ice cubes

bananas, peeled, sliced 1/2-inch-thick, papaya, peeled, seeded, and diced, orange juice

banana frozen, milk, peanut butter, ice crushed, vanilla extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

ripe banana, sliced thin, fresh strawberries, sliced thin, skim milk (2%), brown sugar, banana yogurt, dark rum, banana-flavor brandy, orange rind, grated, bananas, to garnish, mint, to garnish, whole strawberries, to garnish