120202 kabocha soup seeds spicy Recipes

olive oil, jalapeno pepper, fine dice (seeded and deribbed), chicken broth (or water with chicken-flavored bouillon), grain brown rice , rinsed before cooking, dried onion, minced, tomato sauce (regular or mexican style ), taco seasoning, dried parsley, pinto beans, drained and rinsed, diced tomatoes , with juice (rotel or regular), corn tortilla chips, shredded cheddar cheese

new potatoes, peeled and diced, onion, thinly sliced, leeks, trimmed and sliced, hot chili pepper, sliced and seeded if desired, garlic cloves, minced, vegetable oil, chopped ginger, boned and skinless chicken, diced, roasted peppers, diced (i use the jarred variety), chicken stock, coarsely chopped coriander, salt and pepper

rice noodles, peanut oil, scallions, green and white parts,divided and chopped, jalapeno pepper, seeded and minced, gingerroot, minced, lean beef round, pr sirloin,trimmed of fat and diced, nonfat beef broth, low sodium soy sauce, frozen baby peas, cilantro, chopped, hot pepper sauce

butter, onion, chopped, minced fresh garlic (or to taste), celery, diced (about 1/4 cup), dried red pepper flakes (can use more or less !), curry powder, ground coriander, pumpkin puree, chicken broth or 5 cups turkey broth, half-and-half cream or 2 cups full-fat milk, light brown sugar, salt and black pepper, whipping cream, croutons or toasted pumpkin seeds, for topping

chicken broth, divided (use fat free, low sodium), chili powder, ground cumin, navy beans, drained and rinsed, poblano chiles, halved and seeded, onion, cut into 1/2-inch-thick wedges, grape tomatoes, fresh cilantro, chopped, fresh lime juice, extra virgin olive oil, salt, fresh cilantro stem, tortilla chips

ears corn , kernels scraped from the cob or 3 cups corn kernels (fresh, frozen, or canned), olive oil, yellow onion, diced, garlic, finely chopped, dried dried chipotle powder (see note ), salt, ground black pepper, chicken stock, red bell pepper , roasted,peeled,seeded and diced, heavy cream

ground beef or 1 lb lamb, grain rice, rinsed and drained, onion, finely diced, medim garlic clove, crushed in garlic press, fresh hot pepper, minced and seeds discarded (may substitute with cayenne pepper to taste), fresh coriander or 2 tbsp parsley, cumin, turmeric, salt, ground pepper, bell peppers, tomato sauce or 2 (15 oz) cans tomato soup, oil

butternut pumpkin, seeded, peeled and diced, water, chicken stock cubes, minced garlic cloves, green curry paste or 1 tbsp red curry paste, fresh herbs of choice, to garnish

pearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds

bacon or 2 slices vegan, chopped carrot, chopped poblano chile, chopped onion, minced seeded jalapeno peppers, cumin, minced garlic cloves, fat free chicken broth or 32 oz vegetable broth, diced peeled baking potatoes, salt, flour, skim milk or 2 1/2 cups soymilk, jalapeno cheddar cheese, see note, cheddar cheese, see note, green onion

onion soup mix, boneless skinless chicken breast halves, olive oil, pinto beans, rinsed and drained, frozen corn, picante sauce, chopped green chilies, chopped green onion, sour cream, jalapeno jelly, lemon juice, chopped iceberg lettuce, torn romaine lettuce, sweet red pepper, thinly sliced, minced fresh cilantro, jalapeno peppers, seeded and chopped

olive oil, yellow onion, diced, jalapeno peppers, seeded and minced, chopped garlic, dried aleppo pepper, cannellini beans, rinsed and drained, vegetable broth, divided, grated parmesan cheese, dried oregano

olive oil, cm fresh ginger, finely chopped, cumin seed, dried chili pepper flakes, onion, chopped, carrots, chopped, red lentils, vegetable stock (i use marigold), lime juice, fresh coriander leaves (cilantro)

lean ground beef, fine dry breadcrumbs, fajita seasoning mix, ground cumin, salt, chopped fresh cilantro, egg, well beaten, vegetable oil, chopped onion, carrots, chopped, diced tomatoes with green chilies, undrained, zucchini, diced, garlic cloves, minced, ground cumin, ground coriander, tomato paste, minced and seeded chipotle pepper, adobo sauce, chicken broth, black beans, rinsed and drained, frozen corn kernels, kosher salt, chopped fresh cilantro

butternut squash (about 2 1/2lb total weight) or 2 pumpkin, seeds removed, chopped finely (about 2 1/2lb total weight), butter, onions, sliced fine, stalks celery, finely chopped, garlic clove, crushed, ground cumin, ground coriander, hot chili powder, vegetable stock, hot, salt , to taste, pepper , to taste, half-and-half, smoked bacon, cilantro, chopped

bacon, cooked and crumbled, onion, chopped, jalapenos, seeded and chopped, stewed tomatoes, garlic, chopped, salt and pepper, beef bouillon granules, black-eyed peas (i like trappey s brand), grated cheddar cheese

spicy sausage links (i used 6 breakfast sausage links because it was what i had and because my family doesn tsp like italia), bacon, onion, diced, minced garlic, chicken broth (i used 3 small cans, a different recipe used bouillon cubes or crystals and water to make equivalent), potatoes, sliced up 1/4 inch and then halve the slices (use more next time for a heartier soup), fennel seed (or to taste, i found this to be the secret to the distinct flavoring of the soup), kale leaves, sliced thinly (spinach can be substituted, i only used 2 large pinches of crinkly kale leaves my family isn tsp big o), heavy whipping cream (try fat free half and half), parmesan cheese (to garnish )

red chili peppers, seeded, sesame oil, fish sauce, lime juice, ginger, peeled and chopped, chopped parsley, chopped coriander, caster sugar, chicken stock, water, chicken breast , strips, carrot, chopped, angel hair noodles, celery, chopped, coriander leaves, chopped (for garnish ), cayenne pepper, powder, red chili pepper, sliced (for garnish )