28367 kaap cape curry african spice Recipes

flour, soy sauce, worcestershire sauce, beef stock, curry powder, cayenne, butter, onions, sliced, steak, sliced (i use top round or sirloin)

curry powder , preferably hot madras, garam masala, mustard seeds, canola oil, onion, sliced, garlic cloves, minced, grated fresh ginger, salt, eggplant, cut into 1-inch chunks, cauliflower florets, diced tomatoes, chickpeas, rinsed, water, nonfat plain yogurt (optional)

light brown sugar, good quality curry powder, cayenne powder, ground cumin, salt, boneless skinless chicken breast halves, limes

butter, chopped carrot, chopped celery, chopped ripe banana, onion, chopped, garlic clove, minced, bay leaf, low sodium chicken broth, canned pumpkin puree, light coconut milk, sweetened condensed milk, ground nutmeg, ground cinnamon, ground coriander, crumbled dried sage, ground allspice, yellow curry powder, chopped fresh cilantro

bananas, ripe but firm, butter, brown sugar, ground coriander, curry powder, lime juice (optional)

cumin seeds, ground, coriander seeds, ground, chili powder, filet of beef, yellow split peas , soaked 1hour, coriander seeds, ground, cumin seeds, ground, chili powder, turmeric, ground, oil, eggplant , cut into 2cm pices, potatoes, peeled, cut into 2cm pieces, gingerroot, grated, garlic cloves, crushed, tomatoes , quarted, curry leaves, birds eye chile, seeded, finely chopped, baby spinach

lentils, brown rice, broth, onion, diced, carrots, diced, garlic cloves, crushed, cumin, curry powder, granulated garlic or 1/8 tsp garlic powder, ground black pepper , to taste, grated sharp cheddar cheese

lean ground beef, apple, cored and sliced, apple, cored & chopped, onion, chopped , 1 sm, mustard, dry, curry powder, baked beans (use the with a molasses sauce and pork.)

bulgur, ground lamb, lean ground beef, onion, grated, garlic cloves, minced, fresh mint, finely chopped, red curry paste, ground cumin, ground allspice, ground coriander, cucumber, grated , spun dry in salad spinner, about 1/2 cup, low-fat plain yogurt , greek style, fresh ground black pepper, lettuce leaves, tomato, chopped , about 1/2 cup

oil, onion, garlic cloves, sweet potatoes, curry paste, cauliflower, tomatoes, stock, carrots, green beans, naan bread , breads, coriander, yoghurt

eggs, milk, golden linseeds, ground turmeric, ground cumin (alternatively replace the turmeric and cumin with 1 tsp of curry powder), dried herbs, salt and pepper, frozen spinach, frozen peas, mushroom, grated cheese (approx 20g)

curry powder, garam masala, ground turmeric, black pepper, popped popcorn

red onion (divided half coarsely chopped, and half sliced ), garlic cloves, garam masala (or 2 tsp curry powder), low-fat greek yogurt (divided ), red wine vinegar (see directions ), red wine vinegar (see directions ), salt (divided ), black pepper (divided ), chicken breast (2 to 3 boneless, skinless ), olive oil (divided ), head romaine lettuce (torn), chickpeas (rinsed and drained ), dried apricot (sliced ), plum (pitted and thinly sliced )

beef brisket , 4 to 4 1/2 lbs, onion, quartered, garlic clove, halved, apple butter, chablis or 1/2 cup other dry white wine, prepared mustard, green onions, finely chopped, salt, curry powder, pepper

vegetable oil, coconut milk, red curry paste, pumpkin, chopped, chicken stock, palm sugar, fish sauce, raw king prawns, shelled and deveined, thai basil, kaffir lime leaves, finely shredded

sunflwer oil, onions, sliced, parsnips, chopped, carrots, chopped, celeriac, chopped (600g), floury potatoes, korma curry paste, vegetable stock, greek yogurt, fresh coriander, chopped

garbanzo beans, rinsed and drained, olive oil, worcestershire sauce or 2 tbsp soy sauce, chili powder or 1 tbsp curry powder, garlic powder, paprika, cayenne pepper, salt

brown sugar, orange juice , plus, orange juice, reduced-sodium soy sauce, ground cardamom, mild curry powder, freshly ground pepper, boneless loin pork chops , trimmed of fat (1/2 inch thick), olive oil, thickly sliced peeled peaches (3 medium peaches), chopped fresh cilantro (to garnish ) (optional)