45 just zucchini with per Recipes

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

uncooked) short cut pasta , cooked according to instructions., grilled chicken, cubed, grilled asparagus, diced, grilled zucchini, diced, persian cucumber, diced, mayo, kenzoil : olive oil seasoned with fresh basil & garlic. (if you can tsp find this product, just combine 1 tbsp olive oil with about 1 tbsp chopped fresh basil and two minced garlic cloves.), shredded cheddar & jack cheese, handful of chives, snipped, sea salt & black pepper, freshly ground - to taste

boneless chicken breast half, assorted fresh vegetables (mushrooms, aparagus, onions, zucchini), potatoes, peeled and cut into bite size pieces, pre-cooked, carrots, cut into bite size pieces, pre-cooked, frozen peas (optional), vegetable oil (can be canola or olive), red curry paste, coconut milk, fish sauce, salt, sugar, yellow curry powder (use less to not make it not as spicy), water (i just use a whole can of chicken broth) or 1/2 cup chicken broth (i just use a whole can of chicken broth), bay leaf

smoked sausage, bratwurst , just cooked through, eggplant, green zucchini, yellow zucchini, vidalia onion, russet potatoes, fresh parsley, coarse salt, pepper, garlic powder

tb olive oil, onions,sliced, kosher salt and fresh ground black pepper, zucchini ,sliced in half lengthwise,then thinly sliced in half circles., herbes de provence (or just basil,oregano and marjoram)

chicken fillets, limes , juice of or 1 lemon, juice of, salt and pepper, garlic powder, old bay seasoning (careful cause it has some salt on it), worcestershire sauce, zucchini, peeled and grated, pecorino romano cheese, grated (just a little bit)

penne (about 5 oz), diced ham (honey ham is delicious in this), corn (about 1 ear, frozen works just fine ), frozen peas, zucchini, 1/2-inch cubes, grated cheese (we prefer gruyere, but any you like will work), unsalted butter, flour, milk, heavy cream, parmesan cheese

olive oil, onions, sliced, kosher salt and freshly ground black pepper, zucchini , sliced in half lengthwise, then thinly sliced into half circles, herbes de provence (or just basil, oregano, and marjoram), special equipment : wooden spoon or spatula.

flour (1 cup and 2 tbsp), salt, egg, coffee, strong and milky, coffee extract (if you don tsp have, i don t, just add tsp instant and tbsp hot water), oil, for the pan, olive oil, onion, finely chopped, garlic, minced, zucchini, grated (use judgement if they are very large), tomatoes, seeded and chopped, plain yogurt, fresh mint, chopped (half as much dry if you don tsp have fresh), cheddar cheese, grated (experiment with another if you want)

reduced-calorie margarine (i just use olive oil spray), sliced celery, garlic clove, minced, sliced zucchini (i use peppers or what ever i have), canned crushed tomatoes (again i use low sodiam tomato sauce or what i have in the house), low fat mozzarella, italian spices

olive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans

japanese eggplants, tomatoes, yellow onions, olive oil, divided, garlic, fresh basil, minced, fresh oregano, minced, sugar, pepper, white mushroom, zucchini, zinfandel (or other full-bodied red wine), lasagna noodles (2 are extra, just in case), curd cottage cheese, creamed, egg, beaten, parmesan cheese, grated, whole milk mozzarella, grated

linguine, diced tomatoes (you may choose whatever flavor, i like to use garlic and onion or mushroom and garlic or basil, garl), green pepper, black olives, sweet onion, olive oil, just enough to cover the pan, fresh mushrooms (or more ), zucchini (optional), jalapenos (optional) or red pepper (optional), dried basil or 1 -2 pinch fresh basil, vegan butter , you may add this when you are cooking your onions in addition to the olive oil, it gives the sauce a

olive oil, baking potatoes, peeled and cubed, garlic cloves, minced, curry paste (add more depending on your taste, i add at least another half), curry powder, turmeric, garlic salt, ginger powder, cumin, coriander powder, vegetable stock, diced tomatoes, lime , juice of (you can also just serve wedges on the side, i just threw it in though to make it easier for the), onion, chopped, sugar, zucchini, halved & sliced, frozen peas, cilantro, salt , to taste, pepper , to taste, chapati

rice salad with grilled vegetables, extra virgin olive oil, balsamic vinegar, minced garlic ( i used 1 tsp and it was just fine.), dried basil, dried marjoram, salt and freshly-ground black pepper to taste, red bell pepper , julienned and then halved, portobelo caps, sliced and cut into large chunks, zucchini , cut into strips and then halved, cooked rice (cold )

chicken broth or stock, dices cooked chicken, diced potatoes (i prefer leaving the peel on for extra nutrients. just be sure to scrub the potato well), diced carrots, diced zucchini (do not peel), chopped tomatoes, chopped celery, chopped onion, chopped green pepper, minced garlic, natural, smooth peanut butter, minced fresh parsley, salt and pepper to taste

yellowfin tuna steaks, jamaican jerk spice (mccormick), olive oil, instant brown rice, dried oregano, zucchini, diced, salt and pepper, clementine, peeled ,just sections (6-8 clementines), minced red onion, fresh lime juice, chopped fresh cilantro

olive oil (just to coat bottom of pan), onions, chopped, fat garlic cloves, minced, red bell pepper, chopped, yellow bell pepper, chopped, carrots, grated, zucchini, chopped, corn, cumin, chili powder, paprika, cinnamon, salt, pepper, red pepper flakes (optional), crushed tomatoes, whole tomatoes with juice, red kidney beans