40452 just right spinach chickpea curry chole Recipes

olive oil, chopped onion, carrot, sliced, curry powder, brown sugar, grated fresh ginger, garlic cloves, minced, serrano pepper, seeded and minced, cooked chickpeas (garbanzo beans), potato, diced green bell pepper, cut green beans, salt, black pepper, ground red pepper, diced tomatoes, undrained, vegetable broth, fresh baby spinach, light coconut milk

rice, quinoa, vegetable broth, potatoes, diced in 1/2 inch cubes, chickpeas , rinsed & drained, tomatoes, diced & drained, onion, diced, garlic, chopped, curry powder, spinach, roughly chopped

chickpeas, green chili , slit, salt, water, onion, garlic, cm ginger, water, oil, cumin seed, coriander powder, chili powder, cumin powder, tomatoes, finely chopped, garam masala

carrots, stalks celery, onion, bell pepper, frozen spinach, garlic, olive oil, diced tomatos, chickpeas, curry powder

potatoes, cubed, canola oil, yellow onion, diced, minced garlic, curry powder, garam masala, ground ginger, cumin, salt, condensed tomato soup, cream or milk, chickpeas, rinsed and drained

butter, garlic, minced, curry powder, ground ginger, carrots, sliced, sweet potato, peeled and cut into cubes, sweet red pepper, chopped, reduced-sodium ready-to-use vegetable broth, all-purpose flour, chickpeas, drained and rinsed, frozen green peas, thawed, salt, plain yogurt, lime wedges

chickpeas, olive oil, onion, ginger, garlic, curry powder, cumin, potatoes, water, raisins, salt, parsley

chickpeas, cooked, potato, sweet, soy milk, light, chicken broth , fat-free, onion , small, garlic, minced, curry powder, cinnamon, salt , kosher, canola oil

oil, onion, chopped, garlic cloves, minced, red curry paste, chickpeas, drained, coconut milk, soy sauce, tomato, chopped, brown sugar, fresh lime juice, chopped fresh basil or 2 tbsp chopped cilantro, cooked jasmine rice

chickpeas, rinsed,and drained, olive oil, lemon juice, curry powder, ground cumin, garlic powder, salt, freshly chopped cilantro

butternut squash, peeled and cubed, potatoes, peeled and diced, chickpeas, drained and rinsed, vegetable oil, onion, diced, garlic cloves, minced, gingerroot, minced, mild curry paste, light coconut milk, vegetable stock, natural smooth cashew butter or 1/4 cup peanut butter, salt, swiss chard, shredded, frozen green pea, chopped fresh coriander

onion, chopped, garlic, chopped, garam masala, ground cumin, curry powder, ginger, minced, paprika, chili (optional), salt, chickpeas, tomato soup, boiled cubed potatoes, cream or 250 ml coconut or 250 ml evaporated milk

potatoes, cubed, canola oil, yellow onion, diced, minced garlic, curry powder, garam masala, ground ginger, cumin, salt, condensed tomato soup, cream or 1/2 cup milk, chickpeas, rinsed and drained

low-sodium chickpeas (i use freshly-cooked ones , heavenly, but canned would be fine), coconut milk , with 6 oz water (better yet, use 1 can fat-reduced ), red onion, chopped, celery, chopped, broccoli, chopped or 1 cup an additional 3/4 cup celery, sweet potatoes, peeled and chopped, granny smith apple, diced (peel if you want, but i love it with skin on), garlic cloves, minced, fresh ginger, grated, mild curry paste (see note ), mustard seeds, cumin seeds, ground turmeric, ground allspice

olive oil, onion, diced, fresh garlic, minced, cayenne pepper, vegetable broth, diced tomatoes, chickpeas, frozen chopped spinach, thawed, turmeric, paprika, coriander, curry, salt, couscous, water, oil (optional) or 1 tbsp butter (optional)

jasmine rice, low sodium vegetable broth, divided, russet potatoes, cut into 1/2 inch cubes (6 cups), chickpeas, rinsed and drained, diced tomatoes, drained, onion, diced (1 cup), garlic cloves, chopped (3 tbsp), curry powder, baby spinach leaves, roughly chopped (tightly packed)

fresh baby spinach, chickpeas, ginger, grated, olive oil, cardamom, cinnamon (or 2 tsp. ground ), garlic chopped, onions finely chopped, tomatoes chopped, turmeric powder, ground coriander, red chili powder, garam masala, salt , or to taste

canned whole chickpeas (channa), chickpea flour (besan), water, tomato, pureed, green pepper, finely chopped, garam masala, fennel seed, cinnamon, cardamom pods, fresh ginger, grated, asafetida powder, curry powder, oil, salt