205212 johnd scrambled eggs huevos pericos Recipes

  • Scrambled Egg & Sausage Muffins
    pork sausage, eggs, egg whites, skim milk, oatmeal
    5 ingredients
  • Scrambled Egg Sandwiches (With Onions and Red Peppers)
    olive oil, red bell pepper , cut into thin strips and
    5 More
    olive oil, red bell pepper , cut into thin strips, onion, chopped fine, egg beaters egg substitute or 4 eggs, edam cheese, sliced thin, country bread, toasted, salt and pepper
    22 min, 7 ingredients
  • Scrambled Eggs and Apsparagus
    asparagus , trimmed of tough ends and
    7 More
    asparagus , trimmed of tough ends, egg substitute or 10 large eggs, beaten with 2 tbsp water, salt and pepper, basil leaves, minced, butter, neufchatel cheese, cut into 1/2 in pieces, shredded mozzarella cheese, grated parmesan cheese
    15 min, 8 ingredients
  • Rich Scrambled Eggs-For Those Not Afraid of Fat Content
    eggs, beaten with, water, salt, pepper and
    2 More
    eggs, beaten with, water, salt, pepper, cream cheese , into the beaten eggs, unsalted butter (for frying )
    3 min, 6 ingredients
  • Scrambled Eggs With Chives and Asiago
    asiago cheese , cut up into tiny chunks (i just do this a... and
    6 More
    asiago cheese , cut up into tiny chunks (i just do this as i add the cheese to the skillet), eggs, egg whites, water, chopped fresh chives, salt and pepper, to taste, butter (for frying , i used nonstick cooking spray) or other fat (for frying, i used nonstick cooking spray)
    15 min, 7 ingredients
  • Lite Scrambled Eggs With Smoked Salmon
    egg substitute or 8 egg whites, skim milk and
    6 More
    egg substitute or 8 egg whites, skim milk, fresh ground pepper, fresh chives, chopped, fresh dill, chopped, smoked salmon, diced, fresh spinach, roughly chopped, whole wheat bread, toasted
    10 min, 8 ingredients
  • Scrambled Egg and Tomato
    plum tomato, peeled and chopped and
    8 More
    plum tomato, peeled and chopped, fresh basil, chopped or 1/4 tsp dried basil, eggs or 2 egg substitute, water, garlic, minced, olive oil (optional) or 2 tsp canola oil (optional), paprika, pepper (optional)
    20 min, 9 ingredients
  • Fluffy Cheese and Tomato Scrambled Eggs
    eggs (or 1 1/2 cups egg substitute) and
    6 More
    eggs (or 1 1/2 cups egg substitute), part-skim ricotta cheese, plum tomato, seeded and chopped, scallion, chopped, salt , to taste, black pepper, paprika
    10 min, 7 ingredients
  • Savoury Scrambled Eggs With Smoked Salmon (Low Fat)
    eggs, egg whites, fresh ground pepper , to taste and
    3 More
    eggs, egg whites, fresh ground pepper , to taste, canola oil, scallions, green tops only, thinly sliced (green onions), smoked salmon, thinly sliced
    10 min, 6 ingredients
  • Easy Mexican Scrambled Eggs
    eggs or 1/2 cup egg substitute, fat free sour cream and
    5 More
    eggs or 1/2 cup egg substitute, fat free sour cream, fat-free cheddar cheese, salsa, taco seasoning mix, bell pepper (optional), onion (optional)
    10 min, 7 ingredients
  • Crepes With Feta Scrambled Eggs & Salsa
    eggs, salt, flour, milk, melted butter and
    18 More
    eggs, salt, flour, milk, melted butter, zucchini, cut in 1/4-inch slices, olive oil, sweet red pepper, diced 1/4-inch dice, roma tomatoes, seeded & chopped, fresh coriander, chopped, tomato juice, ground coriander, fresh lime juice, dry cumin, worcestershire sauce, hot pepper sauce (or more ), salt and pepper, fresh tomato, seeded, finely chopped, butter, mushrooms, thinly sliced, new fresh spinach, finely shredded, eggs, beaten, feta cheese, crumbled
    1 hour 10 min, 23 ingredients
  • Low-Fat Scrambled Eggs W/ Avocado
    egg whites, egg yolks, chicken broth (or vegetable broth) and
    3 More
    egg whites, egg yolks, chicken broth (or vegetable broth), salt (plus a pinch to sprinkle on top), black pepper, avocado, diced (optional)
    25 min, 6 ingredients
  • Scrambled Eggs With Mushrooms
    flat mushrooms, tomatoes, eggs, egg whites, light cream and
    2 More
    flat mushrooms, tomatoes, eggs, egg whites, light cream, butter, chives, finely chopped
    30 min, 8 ingredients
  • Scrambled Eggs & Asparagus (21 Day Wonder Diet: Day 14)
    asparagus, trimmed, eggs, egg whites, skim milk, tomato and
    1 More
    asparagus, trimmed, eggs, egg whites, skim milk, tomato, flat leaf parsley, coarsely chopped
    15 min, 7 ingredients
  • Scrambled Egg-Filled Crepes
    plain flour, milk, eggs, vegetable oil and
    7 More
    plain flour, milk, eggs, vegetable oil, roasted tomato, to serve, eggs, milk, butter, rindless bacon, trimmed, chopped, cooked, baby spinach, chopped, chopped chives
    1 hour 5 min, 11 ingredients
  • Lighter Scrambled Eggs Lighter Scrambled Eggs
    egg, egg whites
    2 ingredients
  • Regular Scrambled Egg Whites Regular Scrambled Egg Whites
    egg whites, egg yolk, milk
    15 min, 3 ingredients
  • Easy Scrambled Egg Bagel Easy Scrambled Egg Bagel
    egg creations original liquid egg , well shaken and
    6 More
    egg creations original liquid egg , well shaken, part-skim mozzarella cheese, shredded, salt and pepper, whole wheat bagel, sliced and toasted, gay lee spreadables butter, sliced tomato, lettuce (optional)
    5 min, 7 ingredients




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