5 jerk sauce free Recipes

  • Jerk Chicken Wings With Creamy Dipping Sauce
    dried thyme leaves, brown sugar and
    9 More
    dried thyme leaves, brown sugar, garlic, minced (about 3 to 4 cloves), allspice, salt, cider vinegar, hot pepper sauce (adjust for personal preference), chicken drummettes, thawed, green onion, chopped, sour cream (may use low or fat free), mayonnaise (may use low or fat free)
    50 min, 11 ingredients
  • Floribbean Fish Burgers with Tropical Sauce
    fat-free mayonnaise, minced fresh cilantro, minced chives and
    17 More
    fat-free mayonnaise, minced fresh cilantro, minced chives, sweet pickle relish, lime juice, grated lime peel, caribbean jerk seasoning, hot pepper sauce, egg white, lightly beaten, green onions, chopped, soft bread crumbs, minced fresh cilantro, caribbean jerk seasoning, garlic clove, minced, salt, grouper or red snapper fillets, kaiser rolls, split, lettuce leaves, ripe avocado, peeled and cut into 12 slices
    35 min, 20 ingredients
  • Spicy Jerk Chicken Spicy Jerk Chicken
    dried thyme, ground allspice and
    13 More
    dried thyme, ground allspice, onion, peeled and quartered (about 1/2 lb), garlic cloves, peeled, serrano chiles, seeded, fresh lime juice, chicken thighs, skinned (about 3 lb), olive oil, uncooked jasmine rice, fat-free , less-sodium chicken broth, cubed peeled sweet potato, black beans, rinsed and drained, pickapeppa sauce , optional, lime wedges
    15 ingredients
  • Grilled Jerk Chicken Salad Grilled Jerk Chicken Salad
    green onions, sliced and divided, fresh lime juice and
    8 More
    green onions, sliced and divided, fresh lime juice, habanero pepper sauce, white vinegar, salt-free jamaican jerk seasoning blend, skinned, boned chicken breast halves, mixed salad greens, ripe mangoes, peeled and cubed, fat-free mango dressing
    10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top