9 jerk chicken yogurt Recipes

chicken drumsticks (1 package), salt, water, plain yogurt, lime , juice of, fresh ginger, grated, ground allspice, cayenne pepper, nutmeg, cinnamon, garlic powder, thyme, onion powder, red pepper flakes, salt, oil (for ing your grilling racks)

chicken drumsticks , pushed down the bone, plain yogurt, green onions, chopped, jalapeno, seeded (or you can use scotch bonnet peppers), garlic clove, allspice, paprika, thyme, salt, cayenne pepper, oil

boneless skinless chicken breasts, nonfat plain yogurt, low-fat milk, all-bran cereal, caribbean jerk seasoning, salt (approximately ), black pepper , about a dash

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, shredded romaine lettuce, cubed cooked chicken, shredded monterey jack cheese, black beans, drained and rinsed, diced peeled ripe fresh mango, chopped seeded italian plum tomato, shredded cheddar cheese, sliced green onion, cashews, fresh edible flower , if desired

orange juice, canola oil, divided, caribbean jerk seasoning, garlic powder, boneless skinless chicken breast halves (5 oz each), plain yogurt, orange marmalade, curry powder, mango, peeled , cut into thin strips, fresh baby spinach , cut into strips, sweet red pepper , cut into thin strips, honey, lime juice, minced fresh gingerroot, crushed red pepper flakes

chopped cooked chicken, pickapeppa sauce, hard-cooked eggs, peeled, cut in half , and yolks mashed in a bowl, plain yogurt, fresh lime juice, ground cinnamon, ground nutmeg, ground allspice, chopped fresh chives, tabasco sauce, garlic powder, dry mustard, salt, black pepper