92 jens Recipes

butter (softened but not melted ), salt, crushed garlic (from a jar!), grated gingerroot (from a jar!), chopped fresh parsley, dried basil (or use fresh if you have it), french bread

flour, warm water, cream of tartar 1tsp. cooking oil, salt, essential oils of choice (1 should obviously stay away from oils that could cause a serious problem to the skin, etc)., if color is desired food coloring or kool-aid powder work well. kool-aid also comes in a nice color variety ., some single eo s and color ideas, brown--benzoin , patchouly, or cedarwood, orange--orange or bergamot, yellow--lemon or lemongrass, green--pine or clary sage, red--palmarosa or geranium, purple--lavender or ylang-ylang, light blue--rosemary or eucalyptus, dark blue--sandalwood or lavender, pink--ylang ylang or grapefruit, white--peppermint or sweet birch, jen wells , kelly marie scott and lynn larkin.

fat-free sugar-free instant vanilla pudding mix, cold skim milk, fruit cocktail in juice, sheets chocolate graham crackers, fat-free cool whip

spaghetti, cooked, black beans, rinsed and drained, corn (fresh, frozen, canned ), red bell pepper, chopped, onion, chopped, garlic cloves, minced (may use less, i love garlic!), cumin, oregano, chili powder, salt (to taste), pepper (to taste), tomato sauce, shredded cheddar cheese (or use daiya), olive oil, cilantro, chopped

chicken , roasting, meat only, healthy choice cream of mushroom soup, onions - raw, cheddar cheese, hellmans light mayo, brocolli

olive oil, onion, chopped, stalks celery, chopped (reserve the leaves), green bell peppers or 1 red bell pepper, seeded and chopped, carrots, peeled and sliced 1/4 inch thin, garlic cloves, peeled and sliced, lettuce or 1 cup cabbage, chopped, tomatoes, undrained, chicken broth or 6 -8 cups stock, fat removed, dried thyme, dried basil, dried parsley flakes, salt, black pepper, cayenne pepper, paprika, curry powder, white wine (optional)

pillsbury pizza dough, frozen corn (or more, if you prefer ), jimmy dean spicy sausage, contadina pizza sauce, fresh garlic, chopped, sliced mushrooms, cheese, preferred seasoning (we like emeril s essence )

boiling water, butter, golden syrup, baking soda, flour, baking powder, sugar, coconut, rolled oats, vanilla

globe eggplants , large or 4 japanese eggplants, butter, fresh ginger, chopped, garlic cloves, chopped, dried chilies, crushed (or to taste), sichuan pepper, tomato, water , broth or 4 cups tibetan tea, green onion, chopped

frozen orange juice concentrate (thawed ), craisins, balsamic vinegar, dry sherry, garlic clove (minced ), chicken breast halves (boneless, skinned ), kosher salt, dark brown sugar, dark sesame oil, onion (chopped ), sesame seeds (toasted ), green onions (chopped )