2899 jason healthy yet Recipes

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

vegetable oil, onion, chopped, garlic cloves, crushed, sliced jalapeno peppers, from the jar chopped less for heat (or more ), chopped green chili peppers, ground cumin, dried oregano, ground cayenne pepper, chicken broth, chopped cooked chicken breasts, white beans , navy beans are softer and make it thicker, shredded monterey jack cheese

frozen broccoli carrots cauliflower mix, butter , plus, melted butter, salt, pepper, onion, chopped (i also like it with green onion, your choice), sour cream, shredded cheddar cheese, cream of celery soup, ritz crackers, crushed (2 sleeves)

boneless skinless chicken breasts, olive oil, egg, milk, dried italian seasoned breadcrumbs, fresh grated parmesan cheese, grated mozzarella cheese, spaghetti sauce, dried parsley flakes

hamburger, onions, chopped, green peppers, chopped, carrots, chopped, celery ribs, chopped, chicken soup base, beef base, heinz tomato juice, ketchup, basil, onion powder, garlic powder, celery salt, pepper, water, to cover

rotel tomatoes & chilies (i use regular as opposed to mild or hot ), mexican-style corn, black beans, green chilies (optional), diced sweet onion, garlic powder , to taste, chili powder , to taste, cumin , to taste, coarsely chopped fresh cilantro, dried cilantro, to taste (if you dont use fresh ), salt and pepper, to taste

onion, finely chopped, garlic cloves, minced, carrots, peeled and cut into 1/4 inch rounds (i m lazy and use shredded carrots from a bag), crushed tomatoes, beef stock or 1 (14 oz) can chicken stock or 1 (14 oz) can vegetable stock, dried oregano, dried marjoram, dried basil, pepper, macaroni noodles (other other small pasta, i generally take a fistful of spaghetti and break it up), kidney beans, undrained, fresh spinach, cut into thin strips (i use frozen chopped spinach ), fresh parsley (i use 1 tsp dried ), parmesan cheese (for topping )

red snapper fillets, skinless, salt, pepper, onion, cut in half & sliced into fine wedges, garlic, minced, olive oil, roma tomatoes, chopped, pimento stuffed olive, sliced, dry white wine, capers, drained, fresh jalapeno peppers, seeded & chopped, bay leaf

ground beef, onion soup mix, condensed cream of chicken soup, milk, salt, pepper, frozen tater tots, cheddar cheese, shredded (optional)

head iceberg lettuce , torn up, eggs, boiled, peeled and chunky diced, celery, diced, onion, diced, bacon, crumbled, peas , leisure brand works best, miracle whip, cheese, shredded

all-purpose flour (divided in half ), brown sugar , packed, baking powder, cinnamon, salt, baking soda, nutmeg, ginger, pumpkin puree (i use canned ), whole milk, whole eggs, shortening, walnuts, chopped (optional)

butter , plus, butter, bacon, onion, sliced, mushroom, quartered (optional), heavy cream, salt, black pepper, roquefort cheese, tomato sauce, cooked farfalle pasta (bow tie)

ground beef, onion, diced, olive, diced, garlic salt, southwest seasoning, american cheese, shredded pizza cheese, shredded jalapeno cheddar cheese, tortilla chips

paprika, ground black pepper, salt, sugar, chili powder, garlic powder, onion powder, cayenne

beans, socks, doritos, salsa, corn on the cob, lasers, ground beef, taco shells, garlic, lots of metal objects, gas or other flammable liquid (optional)

plain yogurt, raspberries, strawberries, peaches, banana, skim milk

ground beef, flour, instant minced onion, chili powder, salt, dried red pepper, instant minced garlic, sugar, ground cumin, kidney beans, tomatoes