144562 jamba juice blitz smoothie Recipes

plain fat-free yogurt (any flavor ), pure fruit juice (i use oasis anti-oxidant pom berry or omega-3 straberry kiwi), carrot juice, skim milk (optional), benefiber fiber supplement, protein powder (i use hemp protein)

mangoes, papayas, frozen mixed berries , defrosted, oranges, juiced, pink grapefruit, juiced, sparkling wine, chilled, to serve

wild blueberry juice, orange juice, plain yogurt or 2 oz frozen yogurt, ice

frozen tart cherries, ripe banana, peeled, cherry juice, blend or 1 cup other juice

tomatoes, chopped, tomato juice, apple juice, carrot, chopped, celery, chopped, tabasco sauce (or hot sauce) (optional), ice

cranberry juice or 8 oz pomegranate juice or 8 oz water, any popular fiber supplement, any low-fat yogurt, frozen blueberries, frosen mixed fruit

ice, peaches, pitted and cut into pieces, skim milk, plain 2% greek yogurt, tangerine juice or 1/2 cup orange juice, honey

bananas (frozen ), blueberries (frozen ), natural unsweetened pineapple juice, natural unsweetened applesauce, almond milk (plain unsweetened almond coconut milk preferred), instant decaffeinated coffee (fine ground ), pumpkin pie spice or 1 tsp cinnamon, psyllium (husk powder ), flax seed (ground, powder ), stevia (1-2 packets according to your taste), lime juice (optional), agave nectar (light agave preferred) (optional)

pineapple juice (or juice of your choice), best caribbean treasure frozen fruit

cranberry juice, chilled, frozen sweetened raspberries, frozen unsweetened strawberries, honey, lime juice

soymilk (or other milk), white grape juice, strawberry, stemmed, pineapple chunk, lemon , juice of (for tartness if desired) (optional), vitamin cup powder (1 capsule), salt, fresh seedless grapes

low-fat vanilla yogurt, pineapple juice (i prefer dole), frozen blueberries, frozen blackberrie, frozen raspberries, frozen peaches , segments

orange juice, banana, broken into 3 pieces, crushed pineapple , in it s own juice, soy protein, powder, frozen cherries, nonfat yogurt

limes , juice of or 1 lemon, juice of, spinach (chop a bit), cucumber (leave skin on ), broccoli, wheat grass, grated gingerroot, strawberry, cranberries, water

greek yogurt, thawed orange juice concentrate, bananas, lime , zest of, fresh lime juice

nectarine, fat free peach frozen yogurt, dole pineapple juice (or orange-guava juice), sugar-free lemonade concentrate (or you can use crystal light)

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less