25695 jamaican tilapia foil pouch coconut rsc Recipes

sweet potatoes, grated, flour, raisins, baking powder, evaporated milk (half tin), coconut milk (2 coconuts), brown sugar, vanilla, nutmeg, salt, sherry wine, rum, butter (melted )

butter, onion, chopped very very finely, green pepper, chopped very very finely (must be green), white fish fillets, cut into chunks, shrimp, chopped (shrimp), coconut cream, grated, scotch bonnet chili sauce, egg yolk, mixed with, cornflour (cornstarch), chopped coriander (cilantro), salt, pepper, lime, quartered, to serve (i think this is essential)

two french baguettes or 1 italian loaf, eggs, milk, ground cinnamon, ground nutmeg, coconut flakes, vegetable oil, brown sugar, salted sweet cream butter, spiced rum, creme be banana, orange juice, heavy whipping cream, vanilla extract, sugar

butter, softened, tub light cream cheese, softened, sugar, egg, all-purpose flour (about 2 cups), baking powder, baking soda, salt, mashed ripe banana, fat-free milk, dark rum or 1/4 tsp imitation rum extract, grated lime rind, lime juice, vanilla extract, chopped pecans, toasted, flaked sweetened coconut, brown sugar, butter, fresh lime juice, dark rum or 1/8 tsp imitation rum extract, chopped pecans, toasted, flaked sweetened coconut

tilapia fillets, alfredo sauce (home made or store bought. extra can be used to mix with pasta if desired), angel hair pasta, cooked, lemon, sliced into 6 wedges, italian seasoned breadcrumbs , for tilapia crusting mixture, grated parmesan cheese , for tilapia crusting mixture, vegetable oil , for tilapia crusting mixture, zucchini, cut into 1/4 inch slices and halved, yellow squash, cut into 1/4 inch slices and halved, red bell peppers , cut into strips, red onions , cut into strips, italian seasoning, for vege mixture, kosher salt , for vege mixture, chopped garlic , for vege mixture, extra virgin olive oil , for vege mixture

vegetable oil, onion, sliced, red apple, cored and sliced, curry powder, water, brown rice, dark molasses or treacle, banana, sliced, unsweetened flaked coconut

dry kidney beans, coconut milk, fresh thyme, minced garlic, chopped green onions, hot red chile pepper, sliced, uncooked brown rice

skinless, boneless chicken breast halves, water, chicken bouillon granules, chopped carrot, ground allspice, chopped fresh thyme, ground cinnamon, chopped fresh ginger, minced garlic, chopped tomato, coconut milk, hot pepper sauce, shredded mozzarella cheese, crispy tortilla strips, limes, cut into wedges

milk, heavy cream, flour, sugar, eggs, pure vanilla extract, coconut, shredded, brown sugar, butter, unsalted, dark rum

chopped pork fat, boneless beef cubes, chopped garlic, onion, chopped, water, plantains, peeled and chopped, coconut or 1/2 lb cream of, okra, scotch bonnet pepper, chopped (aka jamaican hot peppers), sweet red pepper, chopped, chopped chinese spinach (callaloo) or 1 lb spinach, red kidney beans or 1 can pigeon peas, salt and pepper, bay leaves, ground thyme, chopped scallions, nutmeg, cumin, ice water

yellow cornmeal, light brown sugar, flour, ginger, salt, baking soda, eggs, beaten, butter, melted, buttermilk, coconut

tilapia fillet, olive oil, onion, finely chopped, garlic cloves, finely chopped, roma tomatoes, diced, black olives, chopped, lime juice, salt and pepper, puff pastry, egg yolks, coconut flakes, rice, butter, coconut water, whole kernel corn

red snapper fillets (cut in thirds ), eggs, white flour, beer (i use red stripe), baking powder, grated fresh coconut, vegetable oil, salt and pepper

black beans, canned -- (2 cans, 15-oz each), diced tomatoes with green chiles -- juice included (1 can), frozen yellow corn -- thawed, jerk seasoning -- or more to taste, salt, freshly ground black pepper -- to taste, all-purpose flour, cornmeal, sugar, baking powder, light coconut milk, extra-virgin olive oil

fish (river , tilapia, etc.), shredded coconut, vegetable oil, ritz crackers or 1 (14 1/2 oz) box wheat, thins or 1 (14 1/2 oz) box saltines, salt, pepper (red for spice)

chicken pieces, distilled white vinegar , plus 1 tsp, chopped scallions, scotch bonnets, seeded and minced (please wear gloves), soy sauce, fresh lime juice, ground allspice, bay leaves, garlic, minced, salt, sugar, dried thyme, crumbled, cinnamon, jamaican barbecue sauce, to serve , recipe follows, ketchup, soy sauce, jamaican hot pepper sauce, jerk marinade (reserved from associated recipe), scallions, minced, garlic, minced, minced fresh ginger, dark brown sugar, distilled white vinegar, dark rum

all purpose flour, jamaican curry powder, salt, baking powder, shortening or butter, cold, ice water or more if necessary, olive oil, onion- finely chopped, garlic cloves-finely chopped, lean ground beef. if using regular hamburger-fry up halfway-drain fat before adding onions and garlic., jamaican curry powder, salt, black pepper, bread crumbs (start with 1/4 cup and add more if necessary), chicken stock or water, green onions, scotch bonnet peppers (or habanero), fresh thyme leaves