17 jamaican fry vegetables Recipes

whole red snapper, cleaned and scaled, salt and freshly ground black pepper to taste, vegetable oil for frying, vegetable oil, white onion, sliced, minced garlic, carrot, peeled and cut into thin strips, fresh thyme, leaves stripped, allspice berry, cracked, habanero pepper, seeded and minced, white vinegar, water, salt, brown sugar

olive oil, stir fry vegetables (frozen ), boneless pork chops (cut into thin strips), jamaican jerk spice, bottled plum sauce, peanuts (optional)

frying chicken, cut up & boned, vegetable oil, garlic, chopped, scallions, chopped, pepper, curry powder, allspice, ginger, peeled & finely chopped, coconut milk, potatoes, peeled and diced, steamed rice, mango chutney, garnish, coconut milk, garnish, yogurt, garnish

boneless skinless chicken breast half, sweet potato , medium sized, to yield 1 cup mashed, butter, fresh pepper, minced (your choice mild and sweet, or hot ), grated fresh ginger, jamaican yellow curry powder (or yellow curry paste), salt, fresh parsley, chopped, flour, cornmeal, cayenne pepper (optional, but nice if using a mild pepper above ), vegetable oil (for frying, about 1/4 - 1/2 inch in the pan )

dried salted cod fish, all-purpose flour, water, tomato, chopped, baking powder, ground black pepper, green onions, chopped, vegetable oil for frying

all-purpose flour, kosher salt, plus more for seasoning, baking powder, unsalted butter, cold and cut into cubes, milk, ripe plantain, peeled and cut into coins, vegetable oil, for frying

shrimp, cleaned and deveined, cajun seasoning, butt kickin blacken , original recipe, butter and vegetable oil, for frying, jerked pineapple salsa, replace the cajun seasoning, jamaican jerk seasoning with original recipe

conch, ground, green bell pepper, diced fine, red bell pepper, diced fine, yellow bell pepper, diced fine, white onion, diced fine, celery rib, finely sliced, jalapeno chile, minced, chopped fresh cilantro, dried thyme, all-purpose flour, jamaican jerk seasoning, water, vegetable oil (for frying ), ketchup, lime juice, mayonnaise

water, maple syrup , grade b, dark amber, cider vinegar, kosher salt, cajun seasoning, butt kickin blacken , jamaican jerk, chicken breasts, all-purpose flour, panko breadcrumbs , bread crumbs, cajun seasoning, cap n ron s butt kickin blacken , to taste, kosher salt, vegetable oil, for frying

self raising flour, plain flour can be used just add 1 tsp of baking powder ), salt, water or as needed, vegetable oil to fry

cod fish fillets, onions, chopped, olive oil or 2 tbsp vegetable oil, vegetable oil (for frying ), all-purpose flour, milk, egg, baking powder, salt, vegetable oil, scotch bonnet pepper, minced (you can use jalapeno pepper), garlic clove, minced

lean flank steak, rum, dijon mustard, cornstarch, dried whole thyme, ground red pepper, ground allspice, ground cinnamon, ground nutmeg, vegetable cooking spray, vegetable oil, green pepper , cut into julienne strips, sliced green onions, diced fresh mango, carambolas (starfruit), sliced, shredded romaine lettuce

unsalted butter, carrots, thickly sliced, onion, thinly sliced, salt and freshly ground pepper, scallions, thinly sliced, scotch bonnet chile, seeded and thinly sliced, soy sauce, chopped thyme, minced ginger, ground cumin, ground allspice, freshly grated nutmeg, chicken stock or canned low-sodium broth, red potato, peeled and thickly sliced, bay leaf, fresh lemon juice, firm, ripe bartlett pears--peeled, cored and cut into 1/2-inch dice, fresh lemon juice, chopped flat-leaf parsley, ground allspice, freshly grated nutmeg, ripe plantain, vegetable oil, for frying, salt

egg whites, cornstarch, soy sauce, skinless, boneless chicken breast halves, cut crosswise into 1/2-inch-thick slices, salt and freshly ground pepper, vegetable oil, tomatoes, coarsely chopped, asian sesame oil

all-purpose flour, cornmeal, sugar, salt, baking powder, baking soda, water, vegetable oil, plus more for frying