6 jamaican carrot juice milk Recipes

whole carrots (about 1/4 of a 5 lb bag), water, evaporated milk (low fat or regular), ground nutmeg, vanilla extract, condensed milk (more or less depending on how sweet you want it)

whole chicken, cut into portions, tomato, chopped, stalks scallions, chopped, onion, chopped, garlic cloves, chopped, hot pepper, chopped (scotch bonnet), carrot, chopped finely, limes or 1/4 cup lime juice, fresh thyme or 2 tsp dried thyme, pimientos or 1 tsp allspice, cracked, soy sauce, flour or 2 tsp cornstarch, unsweetened coconut milk, coconut oil

butter, diced yams or 1/4 cup sweet potato, zucchini, diced, onion, diced, carrot, diced, tomato, diced, shrimp, peeled and cleaned, unsweetened coconut milk, clam broth or 12 oz other stock, thyme, pepper, chopped scallions or 1/2 cup green onion, lime juice, fresh basil, chopped

sliced onion, chopped celery, chopped carrots, skinless chicken thighs, salt and freshly ground black pepper, tomato sauce, lime juice, minced chipotle chiles in adobo sauce with 1 tsp sauce from can, garlic, minced, avocado, diced, chopped fresh cilantro leaves, lime wedges, for garnish, instant white rice, coconut milk, water, red beans, drained, dried thyme, grated lime zest, chopped scallions, salt and freshly ground black pepper