909 italian sodium Recipes

king arthur unbleached all-purpose flour, pepper, divided, beef stew meat, cut into 1-inch cubes, olive oil, divided, zucchini , cut into 1/2-inch pieces, onion, chopped, celery ribs, sliced, carrots, sliced, garlic cloves, minced, dried oregano , basil and marjoram, dry red wine or reduced-sodium beef broth, crushed tomatoes, reduced-sodium beef broth, sugar, refrigerated cheese tortellini, fresh baby spinach

lean ground beef , ground chicken or 1/2 lb ground turkey, egg, slightly beaten, breadcrumbs, seasoned, parmesan cheese, basil, dried and crushed, onion powder, chicken broth, low sodium, egg, slightly beaten, parmesan cheese, grated, escarole, chopped, orzo pasta, uncooked, carrot, diced medium, parmesan cheese, grated, garnish

onion, thinly sliced, potato, peeled and finely chopped, celery rib, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth, white kidney or cannellini beans, rinsed and drained, italian stewed tomatoes, undrained, minced fresh parsley, prepared pesto, uncooked orzo pasta, fresh baby spinach, grated romano cheese

boneless skinless chicken breasts, cubed, green pepper, chopped, sweet red pepper, chopped, onion, chopped, celery rib, thinly sliced, carrot, thinly sliced, garlic clove, minced, water, italian crushed tomatoes, reduced-sodium chicken broth, grated parmesan cheese, crushed red pepper flakes, salt, pepper, uncooked elbow macaroni, shredded part-skim mozzarella cheese

eggs, lightly beaten, seasoned bread crumbs, ground beef, bulk italian sausage, carrots, sliced, celery ribs, diced, onion, chopped, garlic cloves, minced, olive oil, reduced-sodium chicken broth, beef broth, frozen chopped spinach, thawed and squeezed dry, minced fresh basil, onion soup mix, ketchup, dried thyme, bay leaves, uncooked penne pasta

meatballs, ground chicken, egg, italian seasoned breadcrumbs, grated parmesan cheese, garlic cloves, minced, nutmeg, salt, ground pepper, soup, olive oil, celery ribs, chopped, onions, chopped, shredded carrot, chicken broth (i prefer swanson low sodium), frozen gnocchi, frozen peas, flat leaf parsley, finely chopped (2 handfuls )

onion, grated, chopped italian parsley, egg, minced garlic, salt, white bread, crust removed, cut in small bread cubes, grated parmesan cheese, ground pork, ground beef, fresh ground pepper, low sodium chicken broth, curly endive lettuce (can use escarole), eggs, freshly ground parmesan cheese, parmesan cheese, if desired (to garnish ), salt & freshly ground black pepper

hot or sweet turkey italian sausage, fat-free , less-sodium chicken broth, diced tomatoes with basil, garlic, and oregano, uncooked small shell pasta, bagged baby spinach leaves, grated fresh parmesan or romano cheese, chopped fresh basil

crushed red pepper, rump roast, trimmed, fat-free , less-sodium beef broth, garlic clove, minced, olive oil, coarsely chopped green bell pepper (about 1 medium), italian rolls, giardiniera (pickled vegetables), chopped (optional)

whole wheat submarine loaves, chopped onion, italian-seasoned breadcrumbs, water, pepper, egg white, lightly beaten, low-fat, reduced-sodium pasta sauce, shredded part-skim mozzarella cheese

johnsonville mild ground italian sausage, sliced fresh mushrooms, sliced zucchini, chopped onion, olive oil, garlic clove, minced, reduced-sodium chicken broth, canned diced tomatoes, undrained, dried basil, pepper, uncooked orzo or small shell pasta, minced fresh parsley

johnsonville mild ground italian sausage, onion, finely chopped, garlic cloves, sliced, reduced-sodium chicken broth, pinto beans, rinsed and drained, diced tomatoes, undrained, pearl barley, carrot, sliced, celery rib, sliced, minced fresh sage, minced fresh rosemary or 1/8 tsp dried rosemary, crushed, chopped fresh kale

bulk italian sausage, carrots, chopped, celery ribs, chopped, onion, chopped, garlic cloves, minced, olive oil, reduced-sodium chicken broth, cannellini or white kidney beans, rinsed and drained, fire-roasted diced tomatoes, undrained, bay leaves, tomato paste, ditalini or other small pasta, ditalini or other small pasta, shredded or shaved parmesan cheese

boneless chuck roast, salt & fresh ground pepper, vegetable oil, onion, chopped medium, carrot, chopped medium, celery rib, chopped medium, garlic, minced, white button mushrooms, cleaned and quartered, sugar, low sodium chicken broth, low sodium beef broth, dry red wine, diced tomato , with juice, fresh thyme, fresh rosemary, tomato paste, cooked pasta , of your choice

chopped green bell pepper (about 1 large), chopped onion, navy beans, rinsed and drained, fat-free , reduced-sodium chicken broth, diced italian-style tomatoes, undrained, commercial pesto

bacon, lean italian turkey sausage, casings removed, russet potatoes, cut into 1/2-inch cubes (about 4 cups), onion, chopped (1 cup), garlic cloves, finely chopped, salt, pepper, crushed red pepper flakes, reduced-sodium chicken broth, water, chopped fresh kale or 4 cups swiss chard leaves, cannellini beans, drained, rinsed, fat-free half-and-half or 1 cup regular half-and-half

bulk sweet italian sausage, grain white rice, low-sodium or regular beef broth, navy beans, rinsed and drained1(15 oz) can diced tomatoes, teas ground black pepper, frozen chopped spinach, thawed, drained and squeezed dry

lean beef 93% lean, hunts diced tomatoes, water, frozen italian style vegetables, whole grain medium pasta uncooked, balsamic vinegar, sodium free chicken bouillon, garlic powder