236 it free Recipes
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onion, chopped, green bell pepper, chopped and12 Moreonion, chopped, green bell pepper, chopped, celery, chopped, i can tsp believe it s not butter fat free, mushroom, chopped, wild rice, packaged, water, worcestershire sauce, hot pepper sauce, garlic powder, cayenne pepper, salt, crescent rolls, egg, beaten30 min, 14 ingredients
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red potatoes, radishes, onion, carrot (1/2 if its large) and8 Morered potatoes, radishes, onion, carrot (1/2 if its large), mushroom, egg, fat free sour cream, salt (or to taste), pepper (or to taste), american cheese (or your favorite ), deli turkey (or your favourite lunch meat), lettuce leaves , for a vegetarian option35 min, 12 ingredients
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vanilla wafer cookies, ground to crumbs and9 Morevanilla wafer cookies, ground to crumbs, icing sugar, sifted (to remove lumps ), chopped hazelnuts, cocoa (make sure it is lump-free), cinnamon, instant coffee, boiling water, frangelico, pure vanilla extract, white sugar or 1 cup icing sugar (for rolling)30 min, 10 ingredients
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pineapple cake mix (it s 1 regular sized box. duncan hine... and7 Morepineapple cake mix (it s 1 regular sized box. duncan hines makes a good one, or you can substitute yellow cake mix), egg (according to cake mix box directions), butter (according to cake mix box directions) or 1/2 cup oil (according to cake mix box directions), coconut milk, sweetened condensed milk, crushed pineapple, cool whip free, shredded coconut13 min, 8 ingredients
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tri-color spiral pasta (or your favorite - cooked and dra... and9 Moretri-color spiral pasta (or your favorite - cooked and drained according to package directions.), onion, diced, green bell pepper, diced, roma tomatoes, seeded and chopped, ripe black olives, drained, cheddar cheese, grated or diced, bacos bacon bits, your favorite bottled ranch dressing (i use kraft free ranch), water , add to dressing if it very thick (optional), fresh black pepper30 min, 10 ingredients
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peanut butter (ideally natural) and11 Morepeanut butter (ideally natural), thai chili-garlic sauce (sriracha), canned unsweetened coconut milk, prepared pizza dough, at room temperature (i like oops, it s a fat free pizza crust), cooked chicken (sliced or shredded ), ripe mango, peeled, pitted and cut into matchstick-size slices, scallions , sliced thinly on an angle (white and green parts), grated mozzarella cheese, fresh bean sprout , brown root ends snapped off, fresh mint leaves , cut into ribbons or 1/4 cup fresh cilantro, dry roasted peanuts, chopped, lime, cut into 4 wedges22 min, 12 ingredients
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boneless skinless chicken breast halves (1 - 1 1/2 lbs) and5 Moreboneless skinless chicken breast halves (1 - 1 1/2 lbs), fat-free cream of chicken soup (campbell s), herb stuffing mix (mrs. cubbinson s), low sodium chicken broth, i can tsp believe it s not butter spread, salt & pepper6 hour , 6 ingredients
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english walnuts, ground, trans-free butter, sugar and7 Moreenglish walnuts, ground, trans-free butter, sugar, low-fat cream cheese, sugar substitute, artificially sweetened fat free sugar-free raspberry yogurt, artificially sweetened fat free sugar free peach yogurt, peaches (i only used 1 and it was enough), raspberries (handful )18 min, 10 ingredients
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whole wheat lasagna noodles and14 Morewhole wheat lasagna noodles, ground beef (get top round steaks, and tell the butcher to trim off the fat and ground it up for you), sargento reduced-fat mozzarella cheese, shredded (the only reason i mention sargento is because it boasts 4.5 g of fat per serving as opposed to 5), reduced-fat parmesan cheese, grated (the only kind i have seen is kraft), part-skim ricotta cheese, fat-free ricotta cheese, tomatoes, tomato sauce, onions, chopped, garlic, minced, oregano, extra virgin olive oil, roll paper towels, aluminum foil, lasagna noodle, pan for this recipe , i used a 10 . 5 x 10 . 5 x 2 . 5 (the pan must be 2.5-inch high but the length and width is negotiable, you just might have to adjust)1 hour 3 min, 15 ingredients
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boneless skinless chicken breasts , cut into cubes and11 Moreboneless skinless chicken breasts , cut into cubes, salt and pepper, red bell peppers, cut in 1 inch squares, green bell peppers, cut in 1 inch squares, onions, cut in 1 inch squares, pineapple chunks , in its own juice,drain & save the juice, orange juice, brown sugar, cider vinegar, fat free chicken broth, cornstarch , dissolved in, cold water23 min, 12 ingredients
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Fizzorade Slushgatorade g2 fruit punch (or any , you can mix it up if yo... and3 Moregatorade g2 fruit punch (or any , you can mix it up if you like), crystal light sugar free low calorie lemonade mix, seltzer water or 1 1/2 cups club soda, ice1 hour 10 min, 4 ingredients
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BBQ Beef & Beanslean ground beef (fresh, thawed or still frozen) or 1 lb ... and3 Morelean ground beef (fresh, thawed or still frozen) or 1 lb ground buffalo meat (fresh, thawed or still frozen), canned pinto beans, frozen chopped onions (or fresh onion, chopped), barbecue sauce (i use kraft original to make it gluten free)5 hour 5 min, 4 ingredients
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Shrimp Pasta Yummmpenne, cooked frozen shrimp and2 Morepenne, cooked frozen shrimp, butter-flavored cooking spray (i cant believe its not butter), salt-free garlic and herb seasoning, mcormicks12 min, 4 ingredients
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Easy Corn Casseroleegg substitute and5 Moreegg substitute, i can tsp believe it s not butter spread, melted, no salt added whole kernel corn, drained, corn muffin mix, carton plain fat-free yogurt50 min, 6 ingredients
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