7 iron rib Recipes

rib eye , between 1/2 and 1 inch thick, olive oil, kosher salt, fresh ground black pepper, dry red wine, freeze dried shallots, butter

pot roast , as round as you can find, montreal brand steak seasoning, potatoes , scrubbed and peeled and quartered (i use yukon gold), turnip , scrubbed and pared, onion, sliced in big chunks, carrots , pared (and chunked), rutabaga, diced, celery rib, peeled (and chunked), dozen button mushroom, beef base, mushrooms , base, tomato juice (or v-8), thyme, parsley (to garnish )

beef prime rib roast at room temperature, coarse sea salt , or as needed, freshly ground black pepper , or as needed, onion, quartered, unsalted butter, all-purpose flour, red wine, carton beef stock, fresh thyme

dried red beans, chipotle chile in adobo, chopped, yellow onion, diced, carrot, sliced, celery ribs, thinly sliced, mushrooms, diced, garlic clove, minced, ground cumin, chili powder, dried oregano, salt, diced tomatoes, undrained, fresh spinach (firmly packed, washed, trimmed, and chopped )

grapeseed oil, rib ) racks of lamb, trimmed, trim reserved for sauce, salt and freshly ground black pepper, minced fresh thyme, minced fresh rosemary, apricot jam, grapeseed oil, reserved lamb trimmings, fresh rosemary, chicken stock, demi glace, pomegranate juice concentrate, unsalted butter , cut into cubes, salt and freshly ground black pepper, yukon gold potatoes, all-purpose flour, egg, salt and freshly ground black pepper, grapeseed oil, goat cheese, grapeseed oil, carrots, peeled and julienned, snow peas , julienned, daikon , julienned, salt and freshly ground black pepper, special equipment : 4 small cast iron pans, 2 to 3 inches wide