93 instant shake Recipes

nonfat milk, fat-free cottage cheese, cocoa powder, unsweetened, instant coffee crystals, splenda sugar substitute (4-6 packets or sweeten to taste), banana, frozen, crushed ice (optional)

milk, water, boiling, coffee, instant, sugar, ice, vanilla ice cream

skim milk, instant coffee, artificial sweetener, drops maple flavoring, cinnamon

fat-free sugar-free instant vanilla pudding mix, strawberries, sliced, skim milk, plain fat-free yogurt

very ripe banana, cut into chunks & roughly mashed, chocolate syrup, milk, vanilla ice cream, instant malted milk powder (optional)

vanilla protein powder, skim milk, ice cubes, instant coffee

low-fat vanilla frozen yogurt, fat-free milk, sugar-free instant chocolate drink mix, malted milk powder, vanilla extract

premium chocolate ice cream, whole milk, chocolate instant malted milk powder, chocolate syrup, crumbled chocolate sandwich style cookies or 3/4 cup chocolate chip cookie

cool whip free, thawed, hot powdered cocoa mix , from a 25-calorie packet (like swiss miss diet or nestl fat free), sugar-free french vanilla powdered coffee creamer (like the kind by coffee-mate), light vanilla soymilk, jell-o sugar-free instant vanilla pudding mix, fat-free vanilla ice cream, crushed ice or 8 -12 ice cubes, rainbow candy sprinkles (or more )

caramel sundae sauce, plus extra for topping, bananas, peeled, sliced and frozen, milk, instant malted milk powder, vanilla or 1 1/2 cups chocolate ice cream, cream (optional), maraschino cherry (optional)

milk, frozen nestle crunch bars, crushed, vanilla ice cream, marshmallow, caramel sauce, chocolate sauce, instant coffee

chilled whole milk, vanilla bean , split lengthwise, vanilla ice cream, instant malted milk powder (usually in the aisle where nonfat dry milk is found), malted milk balls (such as whoppers or maltesers)

low-fat vanilla ice cream, halved strawberries, nonfat milk, instant malted milk powder, sugar

milo, instant malted milk powder, oats, banana, milk, honey, frozen yogurt

chocolate protein powder (2 scoopsproscore 100), sugar-free instant chocolate fudge pudding mix, water, ice cubes

vanilla ice cream (or frozen yogurt), sweetened condensed milk, instant coffee powder (or granules ), chinese five spice powder, ice cube

milk, jello instant vanilla pudding (or any flavor ), ripe banana, cut into chunks, strawberry

non-fat vanilla yogurt, nonfat milk, banana, fat free instant chocolate pudding mix