195487 individual ham cheese and veggie frittatas points Recipes

yellow onion, chopped, sliced fresh mushrooms, olive oil, fresh baby spinach, eggs, egg whites, reduced-fat sharp cheddar cheese, shredded (about 1 cup), freshly grated parmesan cheese, fat-free milk, pepper, salt, ground nutmeg, garnishes: black pepper , chopped fresh parsley

frozen buttermilk biscuits (from 16-oz bag, i don tsp see why you couldn tsp use refrigerated biscuits), eggs, diced cooked ham, shredded italian cheese blend, roasted red peppers, drained and chopped (from a jar), diced seeded plum tomato (roma ), sliced fresh basil leaves

onion, chopped, red bell pepper, chopped, olive oil, sliced white mushroom, yellow squash, chopped, fresh baby spinach leaves, egg substitute or 5 -6 whole eggs, dried basil, dried dill, salt and pepper, whole ripe tomato, sliced, grated parmesan cheese

chopped ham (about 3 oz), shredded low-fat jarlsberg cheese, black pepper, salt, egg whites, eggs, chopped onion, chopped bell pepper, asparagus

diced ham, swiss cheese, eggs, sour cream, chili powder, paprika, salt and pepper, butter

eggs, low-fat milk, baby portabello mixed mushrooms, sliced, red onion, diced, whole bell pepper, fresh spinach, cilantro, chopped, tomato, diced, salt, black pepper, chopped fresh dill, butter, mozzarella cheese, ground pork sausage, maple syrup

pillsbury grands! frozen buttermilk biscuits (from 16-oz bag), eggs, diced cooked ham, shredded italian cheese blend, roasted red bell peppers (from a jar), drained and chopped, diced seeded plum (roma) tomatoes, sliced fresh basil leaves

chopped 33%-less-sodium ham (about 3 oz), shredded low-fat jarlsberg cheese, black pepper, salt, egg whites, eggs, chopped onion, chopped bell pepper, asparagus

red potatoes, cooked and sliced, butter, divided, sliced fresh mushrooms, sliced onion, sweet red pepper , cut into thin strips, diced fully cooked ham, minced fresh garlic, minced fresh parsley or basil, olive oil, eggs, salt and pepper to taste, shredded cheddar or swiss cheese

chopped green bell peppers, chopped red bell pepper, chopped onion, whole kernel corn, drained, frozen green peas, thawed, green beans, drained, salt and pepper to taste, low-fat cottage cheese, egg whites, diced smoked ham, chopped green onions, shredded mozzarella cheese

onion, thinly sliced and separated into rings, zucchini, cubed, olive oil, sliced fresh mushrooms, fresh or frozen corn, cubed fully cooked ham, tomatoes, peeled, seeded and chopped, chicken broth, salt, garlic powder, pepper, shredded part-skim mozzarella cheese

country-style bread with crust, aged goat cheese (such as coach farm), fresh rosemary leaves, eggs, heavy cream, milk

eggs, parmesan cheese, diced ham, chopped broccoli, roasted red peppers

butter-flavored vegetable cooking spray, chopped reduced-fat, low-salt cooked ham, chopped sweet red pepper (about 1/2 small pepper), frozen country-style hash brown potatoes, sliced green onions (about 2 large), salt, ground pepper, carton fat-free egg substitute, shredded reduced-fat sharp cheddar cheese

diced peeled potatoes, eggs, process cheese spread, milk, diced fully cooked ham, french-fried onions, divided, butter

milk, beaten egg, graham cracker crumbs, chopped onion, ground mustard, salt, pepper, ground fully cooked ham, ground turkey or beef, ground pork, brown sugar, unsweetened pineapple juice, cider vinegar, ground mustard

chicken stock or 3 cups vegetable stock, onion, coarsely chopped, diced carrot, diced celery, diced potatoes, diced tomatoes, whole kernel corn, frozen, frozen green pea, diced ham, butter, flour, half-and-half, flat beer, cheddar cheese, grated, dijon mustard, salt and pepper

deli sliced swiss cheese, finely chopped, canadian bacon, finely chopped, snipped or chopped chives, a few grinds black pepper, eggs , or 1 pint egg beaters, melted butter