336 individual eggs with and Recipes
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extra virgin olive oil, sized red bell peppers, diced and22 Moreextra virgin olive oil, sized red bell peppers, diced, green onions (white and light green parts), sliced, fresh or frozen white or yellow corn kernels, dried oregano, ground cumin, salt, ancho chile powder, eggs, liquid egg whites or 12 large egg whites, plain soymilk , milk or water, shredded monterey jalapeno jack cheese or soy jalapeno cheese, plum tomato , cut into 8 equal slices, chopped fresh cilantro, for garnish , optional, nutritional information, protein 15g, carbs 16g, cholesterol 120mg, sodium 410mg, fiber 3g, sugars 3g45 min, 24 ingredients
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Individual Berry Custards - Weight Watcherseggs, beaten, part-skim ricotta cheese, ground cinnamon and6 Moreeggs, beaten, part-skim ricotta cheese, ground cinnamon, ground nutmeg, sugar, divided, reduced-fat vanilla wafers, blueberries, washed , picked over and dried, original reddi-whip topping real whipped light cream, raspberries, washed , picked over and dried40 min, 9 ingredients
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Individual Spinach Pies - Filling Onlyfrozen chopped spinach , defrosted,water removed complete... and14 Morefrozen chopped spinach , defrosted,water removed completely, unsalted butter, olive oil, yellow onion, chopped, red onion, chopped, shallots, chopped, garlic, minced, whole milk ricotta cheese, feta cheese, fresh ground black pepper, garlic powder, salt, cayenne, nutmeg, egg, beaten (if using a large egg, only use about two-thirds of the large egg)32 min, 15 ingredients
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Low Carb Individual Breakfast Frittataseggs or 1 1/2 cups egg beaters egg substitute and8 Moreeggs or 1 1/2 cups egg beaters egg substitute, sausage , we use sweet italian, frozen chopped spinach or 1 (10 oz) package chopped broccoli, onion, chopped, low-fat cheese, shredded, unbleached flour (very optional), salt, lemon pepper , to taste, nutmeg45 min, 9 ingredients
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Individual Chocolate Soufflesunsalted butter room temperatue and9 Moreunsalted butter room temperatue, granulated sugar plus more for ramekins, whole large egg whites room temperature , plus 3 large egg yolks, cream or tartar, bittersweet chocolate melted, whole milk, cornstarch, cornstarch, salt, creme fraiche or sour cream10 ingredients
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Individual Lemon Meringue Tartsshort crust pastry , recipe follows, lemon juice, eggs and8 Moreshort crust pastry , recipe follows, lemon juice, eggs, egg yolks, sugar, vanilla extract, egg whites, vanilla extract, cream of tartar, sugar, special equipment : rolling pin, 6 (4-inch) tart molds with removable bottoms and 3 cups of pie weights or dried beans.1 hour 40 min, 11 ingredients
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Individual Mediterranean Frittatasolive oil, sliced red onion, chopped red bell pepper and7 Moreolive oil, sliced red onion, chopped red bell pepper, chopped zucchini, egg whites or 1 cup egg substitute, light cheddar cheese, chopped fresh basil, black pepper, grated parmesan cheese42 min, 10 ingredients
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Individual Mediterranean Frittatasolive oil, sliced red onion, chopped red bell pepper and7 Moreolive oil, sliced red onion, chopped red bell pepper, chopped zucchini, egg whites or 1 cup egg substitute, feta, chopped fresh basil, black pepper, grated parmesan cheese42 min, 10 ingredients
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Individual Cheesy Bacon-Wrapped Eggsbacon and7 Morebacon, melted butter (can use a little more if desired) or 12 tsp bacon grease (can use a little more if desired), grated cheddar cheese (can use more ), eggs (i use jumbo , extra large is okay also), black pepper (to taste), salt (optional and to taste), english muffins, halves toasted (optional), salsa (optional and to taste)35 min, 8 ingredients
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Individual Beef Wellingtons (Emeril Lagasse)thickly cut filet mignons, salt and13 Morethickly cut filet mignons, salt, freshly ground black pepper, olive oil, goose or duck liver, or pork country-style pate, half (17 1/4-oz package) frozen puff pastry (1 sheet), thawed, mushroom duxelles , recipe follows, egg beaten with 2 tsp water to make an egg wash, unsalted butter, minced shallots, minced garlic, button mushrooms , wiped clean, stemmed, and finely chopped, salt, freshly ground white pepper, dry white wine1 hour , 15 ingredients
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Individual Briochedry yeast (about 2 1/4 tsp), sugar and9 Moredry yeast (about 2 1/4 tsp), sugar, warm water (105o to 115o), low-fat milk, eggs, bread or all-purpose flour, divided, margarine or butter, softened, salt, water, egg white, lightly beaten11 ingredients
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Individual Lime Tartsgraham cracker crumbs, sugar and11 Moregraham cracker crumbs, sugar, butter or stick margarine, melted, vanilla extract, egg white, lightly beaten, sugar, cornstarch, fresh lime or key lime juice, egg yolks, lightly beaten, cold water, grated lime or key lime rind, lime slices, optional14 ingredients
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Individual Onion Kugelsuncooked medium egg noodles (1 3/4 cups), butter and8 Moreuncooked medium egg noodles (1 3/4 cups), butter, diced onions (2 large), low-fat sour cream, low fat cottage cheese, dried parsley, eggs, salt, black pepper, melted butter or cooking spray , to coat muffin tins1 hour , 10 ingredients
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Individual Orange Cakesunsalted butter, superfine sugar, egg yolks, egg whites and5 Moreunsalted butter, superfine sugar, egg yolks, egg whites, reduced fat buttermilk, fresh orange juice, orange zest, all-purpose flour, salt1 hour , 9 ingredients
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Individual Amaretto Flanssugar, water, sugar, salt, eggs, egg yolks, milk, amaretto1 hour , 8 ingredients
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