71 imitation free Recipes

  • Crab Asparagus Quesadillas
    flour tortillas (8 inches) and
    7 More
    flour tortillas (8 inches), shredded reduced-fat mexican cheese blend, chopped fresh asparagus, cooked, chopped imitation crabmeat, picante sauce, divided, canola oil, fat-free sour cream, ripe olives, sliced
    20 min, 8 ingredients
  • Flavorful Crab Pasta Salad
    uncooked spiral pasta, imitation crabmeat, chopped and
    7 More
    uncooked spiral pasta, imitation crabmeat, chopped, frozen peas, thawed, fresh broccoli florets, chopped green pepper, sliced green onions, fat-free mayonnaise, reduced-fat italian salad dressing, grated parmesan cheese
    30 min, 9 ingredients
  • Coconut Banana Cream Pie Smoothie
    lucrene nonfat milk, frozen bananas and
    4 More
    lucrene nonfat milk, frozen bananas, sugar-free banana cream pudding mix (by jell-o), imitation coconut extract, water, guar gum (thickening agent) (optional)
    5 min, 6 ingredients
  • Salmon and Crab in Phyllo With White Wine Honey Mustard Sauce
    fresh parsley leaves , packed and
    18 More
    fresh parsley leaves , packed, breadcrumbs (plain or italian flavored ), dried dill weed, lemon juice, garlic, minced, lemon pepper, white wine, fat-free cream cheese (or reduced fat , or regular), parmesan cheese, fresh grated, crabmeat or 3 oz imitation, boneless skinless salmon fillets, thawed, sheets phyllo dough, thawed, cooking spray or olive oil, white wine, dill weed, dried, cornstarch, honey mustard, butter, white pepper , to taste
    45 min, 19 ingredients
  • Oatmeal Mountaineering Bars Oatmeal Mountaineering Bars
    whole wheat flour, quick oats, brown sugar, sugar and
    8 More
    whole wheat flour, quick oats, brown sugar, sugar, applesauce, raisins, imitation vanilla, cinnamon, milk, water, salt, sugar-free maple syrup
    45 min, 12 ingredients
  • Low Fat Crab & Cheese  Flounder Low Fat Crab & Cheese Flounder
    flounder fillets, imitation crabmeat (king) and
    9 More
    flounder fillets, imitation crabmeat (king), nonfat cheddar cheese or 1 cup mozzarella cheese, grated, lemon , juice of, liquid butter buds (dietetic butter substitute), flour, egg , beater (1/4 cup), fat-free evaporated milk or 2 cups skim milk, salt, cayenne, cooking wine (such as sherry or vermouth)
    15 min, 11 ingredients
  • Healthified Marion's Beans 2-23-09 Healthified Marion's Beans 2-23-09
    dried baby lima beans, dried red beans, dried white bean and
    15 More
    dried baby lima beans, dried red beans, dried white bean, tomato juice, sugar, brown sugar, onions, chopped, ground beef, liquid smoke, vinegar, allspice, dry mustard, red pepper, salt, apple cider vinegar, sugar-free syrup, imitation bacon bits
    12 hour , 18 ingredients
  • Curried Crab Asparagus Cheesy Tofu Dip Curried Crab Asparagus Cheesy Tofu Dip
    onion, finely diced, garlic, divided (1 clove diced ) and
    8 More
    onion, finely diced, garlic, divided (1 clove diced ), curry powder, divided, asparagus spears, raw,diced, tofu, imitation crabmeat (1/2 shredded, 1/2 chopped ), shredded fat free mozzarella cheese, cayenne pepper, grated parmesan cheese (optional), toasted breadcrumb (optional)
    55 min, 10 ingredients
  • Holiday Wreaths With Cherries Spritz Cookies for Cookie Press Holiday Wreaths With Cherries Spritz Cookies for Cookie Press
    butter, softened to room temperature and
    10 More
    butter, softened to room temperature, fat free cream cheese, softened to room temperature, granulated sugar, egg yolk, vanilla extract , pure not imitation, almond extract, all-purpose flour, baking powder, salt, dozen red maraschino cherries, decorator sugar, green color (or enough to coat cookies)
    5 hour , 11 ingredients




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