75319 ilona super super fat super cookies Recipes
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lean ground beef, chopped onion, pepper and8 Morelean ground beef, chopped onion, pepper, canned black beans, rinsed and drained, frozen corn, ketchup, prepared barbecue sauce, whole wheat sandwich buns, toasted, prepared reduced fat ranch dressing, dijon style mustard, broccoli , slaw (pre-packaged)26 min, 11 ingredients
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Super Easy Layered Crab Dipreduced-fat cream cheese (softened ), worcestershire sauce and5 Morereduced-fat cream cheese (softened ), worcestershire sauce, mayonnaise, heinz chili sauce (about 1/2 jar), crabmeat (very well drained ), parsley, cracker10 min, 7 ingredients
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Super Simple Corn Chowdercenter-cut bacon, onion, diced and7 Morecenter-cut bacon, onion, diced, yukon gold potatoes , scrubbed and cubed, water, fat-free half-and-half, cream-style corn, frozen whole kernel corn, salt, black pepper1 hour , 9 ingredients
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Super Easy Bolognese Sauceground beef, bulk sausage (i use jimmy dean hot sausage) and11 Moreground beef, bulk sausage (i use jimmy dean hot sausage), garlic, minced, dried oregano, all-purpose flour, heavy cream, low-fat milk, wine (red, white, or pink , as long as it is a wine you would drink), crushed tomatoes, diced tomatoes, tomato paste, beef broth (can substitute chicken broth), brown sugar3 hour 30 min, 13 ingredients
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Super Healthy Spicy Oatmeal Custard All-Day Breakfastoatmeal (about 2 oz) and23 Moreoatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger10 min, 24 ingredients
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Super Easy Tofu Puddingmori-nu silken lite firm tofu (1 package), skim milk and1 Moremori-nu silken lite firm tofu (1 package), skim milk, jello sugar free fat free instant pudding mix15 min, 3 ingredients
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Super Easy New York Style Cheesecake With Sour Cream Toppingcream cheese (not low fat ), flour and9 Morecream cheese (not low fat ), flour, grated lemon peel (in a pinch, i have successfully subbed lemon juice), eggs, lightly beaten, egg yolks, lightly beaten, sugar, vanilla, grated orange peel (again , i have subbed juice), sour cream, sugar, vanilla16 min, 11 ingredients
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Super Moist Egglesss Banana Breadall-purpose flour, whole wheat flour, baking soda, salt and6 Moreall-purpose flour, whole wheat flour, baking soda, salt, sugar (or to taste. i like to add a little less.), ripe bananas, plain fat free greek yogurt, butter, melted, vanilla extract, chocolate chips (optional)1 hour , 10 ingredients
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Super Easy Turkey and Veggie Mexican Lasagna.low-carb flour tortillas, lean ground turkey, chili and6 Morelow-carb flour tortillas, lean ground turkey, chili, pasta sauce, onion flakes, shredded low-fat cheese, sliced squash, sliced mushrooms, extra virgin olive oil45 min, 9 ingredients
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Super Quick & Easy Icing, Glaze or Drizzle (For Baked Goods)sugar and3 Moresugar, french vanilla flavored coffee creamer (i use fat-free), salt, vanilla extract (optional)5 min, 4 ingredients
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Super Easy Potato Soupsouthern style hash browns (these are the small cubes) and5 Moresouthern style hash browns (these are the small cubes), onion, chopped (to taste), evaporated milk (can use fat free), parkay margarine, salt and pepper (to taste), water45 min, 6 ingredients
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Super Banana Shakebanana, frozen, skim milk, non-fat powdered milk and2 Morebanana, frozen, skim milk, non-fat powdered milk, peanut powder (powdered peanut butter available in the organic section), vanilla whey protein powder (i use eas)5 min, 5 ingredients
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