1176 iced low Recipes

vegetable oil, garlic cloves, finely chopped, onion (about 1 medium), chopped green cabbage (about 1/2 medium head ), chopped zucchini (about 2 small), carrot (about 2 medium), chopped celery (about 2 medium stalks ), vegetable broth (i ve used cubes or canned broth), tomato juice (i use a whole large can), dry red wine, dried basil, salt, dried oregano, pepper, whole tomatoes, undrained, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, frozen chopped spinach, thawed and squeezed to drain, grated parmesan cheese , if desired

nonfat plain yogurt, strawberries, honey, vanilla, ice cubes

low fat sweetened condensed milk, vanilla extract, tb coffee flavored liqueur (tia maria, kahlua, etc.), chocolate syrup (hershey s, nestle s), whipping cream , whipped (do not use non-dairy whipped topping), tb cinnamon, white chocolate shavings or a dollop of whipped cream.

low-fat milk, heavy cream, sugar, salt, vanilla extract, peppermint extract, semisweet chocolate chips

low-fat plain yogurt, all natural-style peanut butter, honey (also all natural ), oats

espresso, cream, crushed ice, cinnamon, splenda sugar substitute

vanilla ice milk, slightly softened, cool whip free, frozen topping (not the huge tub, just the normal size tub), sugar-free instant chocolate pudding mix, chunky peanut butter

chocolate ice milk, cool whip, peanut butter, grape-nuts cereal

ice cream cones (wafer type, not sugar type), cream (pressurized , in a can), candy sprinkles

butter, for greasing, seedless black grapes, plain flour, golden caster sugar, baking powder, eggs, olive oil, icing sugar , for dusting (optional)

strong coffee, heavy whipping cream, truvia artificial sweetener (about 5 packets, or to taste!), xanthan gum, ovaltine, ice (more or less to desired thickness )

lemons, juiced (may use reconstituted juice), limes, juiced, water, ice cubes, sugar substitute (recommended: splenda ), lemon slices, for garnish, lime slices, for garnish

fresh strawberries (could use frozen as well), sugar-free strawberry jell-o gelatin dessert, water, ice cubes

low-fat milk, fat-free sweetened condensed milk, dessert topping mix, sugar, lemon juice, vanilla extract, firm bananas , cut into 1-inch pieces, semisweet chocolate chips

low-fat milk, half-and-half (light cream ), sugar, eggs, wine (choices follow)