388 ice ups Recipes

skim milk, banana, cocoa powder, honey, raw oatmeal, peanut butter, ice cubes

pizza dough (either homemade, ready to form or purchased,raw), ricotta cheese (if it s liquidy, drain til it s dry), diced pepperoni (i used a stick and diced it), ham steak, diced, fresh mozzarella , shredded, fresh mushrooms, diced (give these a real quick saute to render the liquid, then drain well.), fresh italian herbs, garlic, minced, egg or white, beaten and mixed with a tsp or so of water, marinara or pizza sauce for dipping, fresh grated parmesan , optional

milk, unsweetened chocolate, chopped (or 1/4 cup unsweetened cocoa powder), sugar (you may increase up to 1 cup), flour, egg, slightly beaten, whipping cream, vanilla

bread (i use whole wheat italian), light processed cheese (like kraft), raw asparagus spears, butter (optional, for pan ) or margarine (optional, for pan)

orange , juice of, freshly squeezed, lemon , juice of, freshly squeezed, honey, ice cube

crescent rolls, powdered sugar, cream cheese, vanilla, icing, powdered sugar, milk

chocolate wafer pie crust, cool whip fat-free whipped topping (the 12 oz will make a higher pie), drops green food coloring (color to desired shade ), drops peppermint extract (use according to taste. it is very strong. be careful), sugar-free chocolate chips (chop up sugar free hersheys chunks or serving goldlite sugar free mini chocolate chips online. these a)

strawberries, grand marnier, passion fruit, bananas, vanilla ice cream

water, corn syrup, sugar plus 1 tbsp, egg whites, salt, cream of tartar, vanilla, warm water, ripe bananas, sliced with a krinkel cutter, on the bias, flavors ice cream, chocolate sauce, marshmallow sauce, pineapple sauce, store bought, chopped unsalted cashews

make-ahead lemonade syrup, chilled, club soda, chilled, ice cubes, garnish: fresh mint leaves (optional)

ground beef, ground italian sausage, green pepper, chopped, chopped onion, pizza sauce, pepperoni (i used more), dried oregano, chili powder, dried oregano, mozzarella string cheese, flour tortillas (10-inch)

dessert topping mix (dream whip), nonfat milk, frozen whole strawberries, thawed, icing sugar, lemon juice, low sugar strawberry spread (optional)

pineapple chunks in syrup, lean boneless pork roast, cut into 1 - inch cubes, olive oil, yellow onion, chopped (1/2 cup), garlic, minced, tomatoes, cut up, tomato paste, diced green chili peppers, drained, green pepper, chopped (3/4 cup), yellow onion, chopped (1/2 cup), garlic, minced, chili powder, ground cumin, seeded and finely chopped jalapeno pepper, salt, sliced green onion , shredded cheddar cheese and dairy sour cream

chilled green tea, chopped honeydew melon, a sprig of mint, ice to fill glass

plain yogurt, milk, peanut butter, honey, ripe banana, cut in chunks, ice cubes

banana, sliced, low-fat milk, vanilla extract, cinnamon, ice, crushed

sugar-free non-fat vanilla yogurt, vanilla protein powder, raspberries, lime juice, sugar substitute, ice cubes