23454 i matunda african tropical Recipes
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lime , juice and zest of, hot bean paste, sugar and7 Morelime , juice and zest of, hot bean paste, sugar, diced onion, grated fresh ginger, garlic clove, minced, salt, peeled and julienned papayas, hot red chili pepper, seeded , veined, and finely chopped, chopped fresh cilantro or 2 tbsp chopped fresh parsley15 min, 10 ingredients
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Tropical Chicken (Gluten Free)olive oil and12 Moreolive oil, boneless skinless chicken breast, cut into small chunks, onion, chopped, bell pepper (sliced or chopped ), cornstarch or 1 tbsp arrowroot, gluten-free curry powder, water, water (or chicken stock), unsweetened pineapple chunks , including juice, gluten-free tomato sauce, gluten-free chicken stock cube (optional), banana, sliced, cooked rice30 min, 13 ingredients
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Tropical Pistachio Cookiesflour, baking soda, brown sugar , packed, white sugar and8 Moreflour, baking soda, brown sugar , packed, white sugar, butter, softened, coconut oil, instant pistachio pudding mix, vanilla extract, almond extract, egg, beaten, sweetened coconut, white chocolate, chopped22 min, 12 ingredients
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Tropical Turkey & Spinach Saladapricot preserves, cider vinegar, vegetable oil, sugar and9 Moreapricot preserves, cider vinegar, vegetable oil, sugar, salt, black pepper, smoked turkey , deli-meat torn into bite size pieces, diced red bell pepper, mango, cut into 1/2-inch to 3/4-inch cubes (about 1 cup), hard boiled egg whites , coarsley chopped (discard the yolks), chopped red onion, fresh spinach, sliced almonds , add desired amount30 min, 13 ingredients
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Tropical Chicken Saladchicken , white meat (cooked and cubed) and8 Morechicken , white meat (cooked and cubed), apples, peeled and diced, pineapple chunk, almonds, chopped, coconut, shredded, white raisins (optional), chutney, chopped, curry powder, mayonnaise9 ingredients
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Tropical Coleslawhead cabbage, thinly sliced (about 4 cups) and9 Morehead cabbage, thinly sliced (about 4 cups), carrots, thinly sliced (about 1 cup), red onion, thinly sliced (about 1 cup), pink grapefruit , cut into segments, fat-free mayonnaise, white vinegar, dijon mustard, sugar, salt (to taste), fresh ground black pepper (to taste)10 min, 10 ingredients
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Tropical Kiwi Orange Chickenboneless skinless chicken breast halves, olive oil and10 Moreboneless skinless chicken breast halves, olive oil, unsalted butter, egg, slightly beaten, water, salt (optional, i don tsp use ), pepper, unsweetened flaked coconut , firmly packed, cornstarch, orange juice, orange marmalade, kiwi, peeled and sliced (optional)20 min, 12 ingredients
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Tropical Barbecue Pork Sandwicheshamburger buns with sesame seeds and4 Morehamburger buns with sesame seeds, shredded pork with barbecue sauce (from 2 18-oz. containers), canned pineapple, green peppers, monterey jack cheese16 min, 5 ingredients
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Tropical Crisprolled oats, all-purpose flour, brown sugar, nutmeg and5 Morerolled oats, all-purpose flour, brown sugar, nutmeg, butter, coconut, desired fresh fruit (orange,papaya,mango,pineapple), orange juice or 1/3 cup pineapple juice, sugar50 min, 9 ingredients
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Tropical Cherry Quick Breadnut quick bread mix , cherry flavor, milk, egg and1 Morenut quick bread mix , cherry flavor, milk, egg, crushed pineapple, well drained1 hour 10 min, 5 ingredients
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Tropical Pork Loinsliced mangoes, drained, onion, chopped and7 Moresliced mangoes, drained, onion, chopped, garlic cloves, minced, honey, soy sauce, chopped crystallized ginger, carbonated lemon-lime beverage, boneless pork loin roast, well trimmed, flaked coconut, flaked2 hour 30 min, 9 ingredients
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