41 husk free Recipes

  • Grilled Corn Salad
    fat-free italian salad dressing and
    4 More
    fat-free italian salad dressing, minced fresh rosemary or 1 to 2 tsp dried rosemary, crushed, ears sweet corn, husks removed, tomatoes, sliced, torn fresh spinach
    30 min, 5 ingredients
  • Curried Corn on the Cob
    ears sweet corn in husks, crumbled goat cheese, sugar and
    4 More
    ears sweet corn in husks, crumbled goat cheese, sugar, salt-free seasoning blend, curry powder, salt, pepper
    15 min, 7 ingredients
  • Jalapeno Ranch Salad Dressing
    tomatillos, husked and quartered, cilantro and
    3 More
    tomatillos, husked and quartered, cilantro, pickled jalapeno peppers, fat-free sour cream, ranch dressing mix
    15 min, 5 ingredients
  • Parmesan/Chili Corn on the Cob
    ears corn on the cob (husked ) and
    6 More
    ears corn on the cob (husked ), grated parmesan cheese (i use fresh, not from the container), mayonnaise (i use fat free), butter, salt, pepper, chili powder
    20 min, 7 ingredients
  • Grilled Corn in the Style of Oaxaca
    ears fresh corn with husks, reduced-fat mayonnaise and
    7 More
    ears fresh corn with husks, reduced-fat mayonnaise, fat-free sour cream, grated parmesan cheese, chili powder, limes, cut into wedges, vegetable cooking spray, salt, pepper
    9 ingredients
  • Roasted Garlic and Cheese Corn on the Cob
    whole garlic bulb, olive oil, salt, pepper, divided and
    4 More
    whole garlic bulb, olive oil, salt, pepper, divided, ears sweet corn in husks, fat-free mayonnaise, paprika, grated romano cheese
    8 ingredients
  • Red Snapper Cakes with Avocado-Tomatillo Sauce
    garlic cloves, peeled and
    20 More
    garlic cloves, peeled, tomatillo, husked and quartered (about 3 oz), vidalia or other sweet onion, quartered, jalapeno pepper, seeded, chopped ripe peeled avocado, fresh cilantro leaves, fresh lime juice, salt, bread, chopped vidalia or other sweet onion, chopped red bell pepper, chopped fresh cilantro, capers, drained, fat-free mayonnaise, salt, ground coriander, freshly ground black pepper, chopped skinless red snapper, egg whites, butter
    21 ingredients
  • Pork and Plantain Enchiladas with Black Bean Puree
    ground cumin, dried oregano, ground red pepper, divided and
    16 More
    ground cumin, dried oregano, ground red pepper, divided, salt, divided, pork tenderloin, trimmed, canola oil, divided, chopped onion, divided, fat-free , lower-sodium chicken broth, divided, tomatillos, husked, rinsed, and coarsely chopped (about 6 large), garlic cloves, chopped and divided, serrano chile, seeded and thinly sliced, cilantro leaves, fresh lime juice, organic black beans, rinsed and drained, brown sugar, soft black plantain, peeled and coarsely chopped, corn tortillas, monterey jack cheese, shredded (about 1 1/2 cups)
    19 ingredients
  • Pork and Ancho Chile Tamales with Mexican Red Sauce
    dried corn husks, fat-free , less-sodium chicken broth and
    14 More
    dried corn husks, fat-free , less-sodium chicken broth, dried cherries, ancho chile, stemmed, chopped onion, brown sugar, fresh lime juice, ground cumin, salt, garlic cloves, pork tenderloin, basic masa dough, water, mexican hot-style tomato sauce, lime wedges (optional)
    16 ingredients
  • Steamed Vegetable Platter With Lemon Garlic Dressing
    garlic, peeled and minced, soy sauce and
    11 More
    garlic, peeled and minced, soy sauce, fresh squeezed lemon juice, black pepper, trimmed string beans, baby carrots, halved, ears fresh husked corn, halved, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, broccoli florets, spike seasoning or 2 tsp other sodium-free seasoning, low-fat cheddar cheese, fresh grated parmesan cheese
    30 min, 13 ingredients
  • Chipotle Beef Tamales Chipotle Beef Tamales
    reduced-sodium fat-free chicken broth, ancho chilies and
    13 More
    reduced-sodium fat-free chicken broth, ancho chilies, frozen corn kernels, thawed, masa harina, salt, baking powder, lard, chilled, dried corn husks, onion, chopped, garlic cloves, minced, dried oregano, salt, ground sirloin, canned chipotle chile puree, water
    1 hour 1 min, 15 ingredients
  • Barbecue Mexican Corn Barbecue Mexican Corn
    fat-free mayonnaise and
    6 More
    fat-free mayonnaise, barbecue spice rub (use your favorite ), ear local corn, in their husks, butter-flavored cooking spray, cotija cheese, grated, chopped fresh cilantro, lime, cut into 4 wedges
    15 min, 7 ingredients
  • Low Fat Chicken Tamales Low Fat Chicken Tamales
    corn husks, chicken breasts, split (1 whole ) and
    17 More
    corn husks, chicken breasts, split (1 whole ), tomatoes, chopped, green bell pepper, onion, chopped, garlic cloves, smashed, jalapeno peppers, bay leaves, chicken bouillon, oregano, cumin, black pepper, red pepper flakes, water, masa corn flour, baking powder, salt, fat free greek yogurt, water
    5 hour , 19 ingredients
  • Pork and Tomatillo Chili Pork and Tomatillo Chili
    orange juice, dark beer room temp and
    17 More
    orange juice, dark beer room temp, tomatillos husks removed, washed, quartered, head garlic peeled , rough chopped, spray oil, trimmed boneless pork cut into 1/2 cubes & blotted dry, salt, pepper, onions thinly sliced, ripe tomatoes peeled & rough chopped, jalapenos stemmed, seeded, diced, crushed red pepper, cilantro leaves rough chopped, black beans drained & rinsed, fat free sour cream, lime grated zest & juice, cooked white rice or cornbread, avocado slices, cilantro leaves
    19 ingredients
  • Hazelnut Brown Nectar Ale Bread Hazelnut Brown Nectar Ale Bread
    rogue hazelnut brown nectar ale, bread flour, dry yeast and
    4 More
    rogue hazelnut brown nectar ale, bread flour, dry yeast, sugar, salt, dried, spent grain (optional), spent grain can be acquired from you local microbrewery or homebrewer, often free of charge. it is simply the left over husks of the malted barley used in brewing. it is not necessary for this bread to be delicious, but it lends a very nice character and consistency to the final product. note that before using you will need to dry it out over low heat in an oven until all of the moisture is removed.
    20 min, 7 ingredients
  • Crock Pot Mexican Style Spinach Crock Pot Mexican Style Spinach
    frozen chopped spinach, onion, chopped, garlic, minced and
    4 More
    frozen chopped spinach, onion, chopped, garlic, minced, canola oil, anaheim chilies, toasted, peeled and minced, fresh tomatillos, toasted, husks removed and chopped, fat free sour cream , optional
    6 hour 30 min, 7 ingredients
  • Belly Fat Blasting Smoothie (Dr. Oz) Belly Fat Blasting Smoothie (Dr. Oz)
    juice, bananas or 3/4 cup berries, whey powder and
    7 More
    juice, bananas or 3/4 cup berries, whey powder, ground flax seeds, psyllium husks (ground ), chia seeds, wheat germ, fish oil , 600 mg (optional), plain fat-free yogurt (optional, any flavour ), ice cubes (optional)
    5 min, 10 ingredients
  • Jim's Mexican Style Spinach (Crock Pot) Jim's Mexican Style Spinach (Crock Pot)
    frozen spinach, chopped, canola oil, onion, chopped and
    4 More
    frozen spinach, chopped, canola oil, onion, chopped, garlic clove, minced, anaheim chilies , roasted peeled and minced, fresh tomatillos , roasted, husks removed and chopped, fat- free sour cream (optional)
    6 hour 20 min, 7 ingredients




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